Dancing With Dana

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Cats maaayyy have been on to something here๐Ÿ’ค๐Ÿ’ค๐Ÿ’ค How we โ€œprepโ€ between lessons. ๐Ÿพ๐Ÿ˜‰๐Ÿ‘ฃ
05/20/2021

Cats maaayyy have been on to something here๐Ÿ’ค๐Ÿ’ค๐Ÿ’ค


How we โ€œprepโ€ between lessons.
๐Ÿพ๐Ÿ˜‰๐Ÿ‘ฃ

โฌ‡๏ธHappy March!โฌ‡๏ธYou are ๐ฐ๐—ผ๐ซ๐ญ๐ก๐ฒ. You are ๐ฅ๐—ผ๐ฏ๐ž๐. You are ๐œ๐š๐ฉ๐š๐›๐ฅ๐ž.You are ๐ž๐ง๐—ผ๐ฎ๐ ๐ก. ๐˜๐—ผ๐ฎ ๐š๐ซ๐ž ๐ซ๐ข๐ ๐ก๐ญ ๐ฐ๐ก๐ž๐ซ๐ž ๐ฒ๐—ผ๐ฎ ๐ง๐ž๐ž๐ ๐ญ๐—ผ ๐›๐ž. Letโ€™s...
03/01/2021

โฌ‡๏ธHappy March!โฌ‡๏ธ

You are ๐ฐ๐—ผ๐ซ๐ญ๐ก๐ฒ.
You are ๐ฅ๐—ผ๐ฏ๐ž๐.
You are ๐œ๐š๐ฉ๐š๐›๐ฅ๐ž.
You are ๐ž๐ง๐—ผ๐ฎ๐ ๐ก.
๐˜๐—ผ๐ฎ ๐š๐ซ๐ž ๐ซ๐ข๐ ๐ก๐ญ ๐ฐ๐ก๐ž๐ซ๐ž ๐ฒ๐—ผ๐ฎ ๐ง๐ž๐ž๐ ๐ญ๐—ผ ๐›๐ž.

Letโ€™s start this month off strong, family. Stay focused and stay balanced!

๐Ÿ’›โœจ๐Ÿ‘‘โœจ๐Ÿ’›

- ส™แด€สŸแด€ษดแด„แด‡ -โœจBalance requires all things working together in order to distribute weight evenly. YOU have the power to con...
02/06/2021

- ส™แด€สŸแด€ษดแด„แด‡ -

โœจBalance requires all things working together in order to distribute weight evenly. YOU have the power to control and balance your every day.

โœจ Work โ€ข Play โ€ข Rest. When your life is balanced, you feel better - you show up better.

โœจAllow yourself to ask โ€œWhat does MY balance look like?!โ€

Have an amazing weekend, family!
๐Ÿงก

๐˜๐—ผ๐ฎ ๐š๐ซ๐ž ๐ฌ๐ญ๐ซ๐—ผ๐ง๐ ๐ž๐ซ ๐ญ๐ก๐š๐ง ๐ฒ๐—ผ๐ฎ ๐ค๐ง๐—ผ๐ฐ ๐ŸงกโœจTake ownership of your goals and passions. โœจFear and judgment have no place in 2021. B...
02/05/2021

๐˜๐—ผ๐ฎ ๐š๐ซ๐ž ๐ฌ๐ญ๐ซ๐—ผ๐ง๐ ๐ž๐ซ ๐ญ๐ก๐š๐ง ๐ฒ๐—ผ๐ฎ ๐ค๐ง๐—ผ๐ฐ ๐Ÿงก

โœจTake ownership of your goals and passions.

โœจFear and judgment have no place in 2021. Be honest with yourself about the things you want and get after it!!

โœจAnd while youโ€™re out there being the best and most confident you - ๐๐š๐ง๐œ๐ž ๐Ÿ˜˜

๐–๐ก๐ž๐ง ๐ฒ๐—ผ๐ฎ๐ซ ๐ก๐ž๐š๐ซ๐ญ ๐ก๐š๐ฌ ๐—บ๐ฎ๐œ๐ก ๐ญ๐—ผ ๐ฌ๐š๐ฒ ๐›๐ฎ๐ญ ๐ฒ๐—ผ๐ฎ๐ซ ๐ฐ๐—ผ๐ซ๐๐ฌ ๐Ÿ๐š๐ฅ๐ฅ ๐ฌ๐ก๐—ผ๐ซ๐ญ, ๐๐š๐ง๐œ๐ž. โค๏ธโœจItโ€™s not about knowing choreography or patterns. Gi...
02/03/2021

๐–๐ก๐ž๐ง ๐ฒ๐—ผ๐ฎ๐ซ ๐ก๐ž๐š๐ซ๐ญ ๐ก๐š๐ฌ ๐—บ๐ฎ๐œ๐ก ๐ญ๐—ผ ๐ฌ๐š๐ฒ ๐›๐ฎ๐ญ ๐ฒ๐—ผ๐ฎ๐ซ ๐ฐ๐—ผ๐ซ๐๐ฌ ๐Ÿ๐š๐ฅ๐ฅ ๐ฌ๐ก๐—ผ๐ซ๐ญ, ๐๐š๐ง๐œ๐ž. โค๏ธ

โœจItโ€™s not about knowing choreography or patterns. Give your heart permission to lead - your feet will know what to do.

โœจAllow yourself to find new ways of expression. As we grow in life, so does our demand for self care.

So, letโ€™s dance! You know you want to ๐Ÿ˜˜
02/02/2021

So, letโ€™s dance! You know you want to ๐Ÿ˜˜

The best part of any performance = the bathroom selfie moments before! ๐Ÿ˜˜๐Ÿ’ฏโค๏ธ๐Ÿ’ƒ๐ŸปโœจThere is ALWAYS enough confidence inside y...
02/01/2021

The best part of any performance = the bathroom selfie moments before!
๐Ÿ˜˜๐Ÿ’ฏโค๏ธ๐Ÿ’ƒ๐Ÿป

โœจThere is ALWAYS enough confidence inside you for a bathroom selfie.

โœจYOU ARE BEAUTIFUL.

01/28/2021

Competition Life ๐Ÿ’ƒ๐Ÿป๐Ÿ•บ๐Ÿพ
4 years ago - Manhattan Classic: Finals

Love looking back at old clips. Your growth and journey (in your passion/life/career) is something to be admired.

โœจBe proud of where YOU are TODAYโœจ

Anyone else feel the need to end every dance break with a power pose?! - Asking for a friend... ๐Ÿ˜…๐Ÿ“ธ Jennybphotography ...
01/27/2021

Anyone else feel the need to end every dance break with a power pose?! - Asking for a friend... ๐Ÿ˜…

๐Ÿ“ธ Jennybphotography

01/27/2021

๐Ÿ‘ฉ๐Ÿป Sista Sista ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿฆฑ

Found these beauties while reminiscing about the Social DisDance-A-Thon.

We did get it.... eventually. ๐Ÿ˜…๐Ÿ™ˆ

๐ŸŽŠCelebrate your daily victories - they are leading you somewhere ๐ŸŽŠ
01/21/2021

๐ŸŽŠCelebrate your daily victories - they are leading you somewhere ๐ŸŽŠ

โœจโœจโœจโœจ
01/20/2021

โœจโœจโœจโœจ

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Burbank, CA
91501โ€“91508, 91510, 91521โ€“91523, 91526

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