Rapid Running Races

05/22/2026

Running TCTC Bayshore Marathon? Come visit us at the expo and get a 10% discount code!

05/10/2026

We all know the answer here!

Happy Mothers Day to all you amazing women out there! Have a great day!

05/03/2026

Registration is OPEN for the 2026 running of The FRED Running Relays, July 10-11th!

Whether the 25, 50, 100 or 200 Mile Relay, we have a distance for everyone, on the fully paved White Pine Trail, down the heart of beautiful Michigan.

Get our Team started today, before schedules fill! https://runsignup.com/Race/MI/Rockford/2018FredRunningrelays

04/14/2026

Before the summer calendar fills up, make sure to get the weekend of July 10-11th booked with us at The FRED Running Relay

Whether the 25 Mile, 50 Mile, 100 or 200 Mile Relay, make sure you're with us in the Third Nature Brewing Company beer garden for the post race party!

Don't forget, the lunch and a drink is on us!
https://runsignup.com/Race/MI/Rockford/2018FredRunningrelays

04/04/2026

The FRED Running Relay makes so many memories, between the Start line and the Finish line.

But it’s extra special, if you can be the first to the Finish 🏁

Lots of time this weekend with friends and family, so get that Team going!

https://runsignup.com/Race/MI/Rockford/2018FredRunningrelays

03/24/2026

Year 3 is in the books for the White Pine Thaw - Marathon Relay!

Registration is already open for March 7th, 2027!

https://runsignup.com/Race/MI/ComstockPark/WhitePineThawMarathonTeamRelay

10/04/2025

We’re looking for a couple relay enthusiasts, who would be able to volunteer for the Rapid Running Races booth, at the Grand Rapids Marathon Expo, Saturday October 18th.

The Expo goes from 9a-5p and we’re looking for people who can engage with expo guests and tell about White Pine Thaw - Marathon Relay and The FRED Running Relay. You don’t have to be able to stay the whole time.

We’re happy to compensate your time, with race discounts!

Please comment if interested!

05/09/2025

Stop by our booth at the Amway River Bank Run Expo to learn more about the upcoming The FRED Running Relay, July 11-12th and the White Pine Thaw - Marathon Relay in March!

Send a message to learn more

04/23/2025

Excited to head out and join Run Muskegon's Club tonight and chat about our relays!

03/23/2025

CAPTAINS: Create a team for The FRED Running Relay, before the end of March and save 40% on your registration.

We know that being a team captain, shoulders a bit more of the load. That's why we want to offer to use code: CaptainsOnly and save 40% on your personal registration.

Summer calendars get full, so register now and get your team on board, while registration is still at it's lowest!

Any non-captain uses of the code, will be backed out.

https://runsignup.com/Race/MI/Rockford/2018FredRunningrelays

03/11/2025

Want to save 40% off registration?

The FRED Running Relay is next on our calander and we’ve got a deal for any of you interested in Captaining a Relay Team of any distance.

Create a new Relay Team, and as the Captain, take advantage of discount code: CaptainOnly to save 40% of your individual registration!!!

25 Mile Relay is Saturday morning, from Sand Lake, Michigan, running south and ending at Third Nature Brewing.

50 Mile Relay is Saturday morning, from the Big Rapids White Pine Trailhead and progresses south, ending at Third Nature Brewing.

100 Mile Relay starts Friday night in Cadillac, where runners will work together, progressing south and ending at Third Nature Brewing.

200 Mile Relay starts Friday morning and is the longest distance, is 36 legs/spurs, traveling from Belmont, north to and around Lake Cadillac, then returning to Belmont. Each leg is between 2 to 9.5 miles in distance. Teams often will use two vehicles with up to 6 runners in each, allowing vehicles to alternate turns being active on the course, while the nonactive vehicle rests.

https://runsignup.com/Race/MI/Rockford/2018FredRunningrelays