Gentle Gourmet Soft Food

04/16/2026

Introducing a Vegan dish: WHITE BEAN RAGU. A heavy bean man dish full of layers of flavor, low in salt, no sugar, no dairy or no gluten.

Ingredients:

White Beans, Garlic, Shallot, Olive Oil, Beans, Carrot, Celery, Veg Stock

With Mushrooms

Mushrooms, Shallot, Garlic, Olive Oil, Stock

WithPistou

Garlic, Parsley, Lemon Juice, Olive Oil, Lemon Peel

$6 each.

(All dishes’ prices have been reduced.) Link in bio!

12/09/2025

Our Gentle Gourmet meals go from frozen to the microwave. Low in sodium, these nutrient dense meals are three layered dishes in one.

Gentle Gourmet is brought to you by owner of and - Each recipe meticulously researched by Cookology and MCAI chefs .jh and

Check out their bios in gentle gourmet.com/About Us

12/08/2025

REVIEW! 🥦

“Thanks again for the delicious food! Terry loves the flavors. I am pureeing two meals, the portions are very small for what he needs now, into soup. Since he can’t chew we do that with everything.

Terry liked every dish. We put Mediterranean chicken and Donna’s ham, chicken and broccoli etc together. With a boxed butternut squash soup it makes a dinner with over 1,000 calories which is great for Terry. I did the same thing with pork bbq and turkey. Odd combo but he liked it.

I am ordering more on their website and happy to write to chef Maria and her team. Is there an email I should use or the form on the website?

Again thanks for sending them to us.

Much love. ❤️ Terry and Maya
Reverend Maya B***e, MCC, CPCC”

12/02/2025

Vegetarian Lasagna made with fresh Zucchini, Eggplant, Parmesan Fonduta and Herbed Ricotta. Satisfying, comforting, warm, cheesy deliciousness - and puréed for comforting dining.

12/02/2025

Dysphagia-friendly doesn’t have to mean boring - Safe, gentle, nourishing and chef created, SHIPPING IS NOW AVAILABLE via USPS - cheapest 2-day anywhere in the country.

Gentle Gourmet meals are frozen layered meals with 3-4 dishes.

They come in a non-plastic, microwaveable container.

Each bite counts - so if you’re looking for dense nutrition for someone who eats very little at a time - this is it.

In some cases these dishes are large enough for two servings.

Each meal is made of whole food: meat, dairy, produce - with no added salt or chemicals.

Only the broccoli dish has gluten - the remaining are gluten-free!

Order online at www.gentlegourmet.com

Soft food that tastes like real food, made with quality ingredients by local professional chefs.

11/17/2025

Do you struggle with chewing or swallowing?

GENTLE GOURMET is a soft food product where each dish is puréed to level IDDSS 4.

This isn’t hospital food. This is gourmet purées and patés that are delicious, nutrient dense, chef made, all in a professional kitchen in Arlington, VA

Ways to Buy:

1. Pick-up in Arlington, VA in Cookology 10am-6pm 7 Days Per Week
2. Shipping from Arlington, VA via USPS/UPS 2 Day Mail.
3. ChowNow local delivery

The chefs at Cookology Recreational Culinary School and Metropolitan Culinary Arts Institute in Arlington, VA are the creator behind this catering company called Gentle Gourmet.

Soft food that tastes like real food, made with quality ingredients by local professional chefs.