SORAS - Sisters of Resolution and Strength

SORAS - Sisters of Resolution and Strength Special ladies' talks, karaoke sessions and programmes in a healthy and positive, non-judgemental space!

Bringing Support, overall Fitness and Health to our progressive women in fun and motivating gatherings and activities!

Overcoming grief and looking for strength and knowing where to place and plant our feet... getting foundations and clari...
21/05/2022

Overcoming grief and looking for strength and knowing where to place and plant our feet... getting foundations and clarity. Clearing the air, and letting go of shackles.

We need to heal. We need to find our place, to get ready to accept. We want to heal. We want to get on with it.
(Like always, our programmes have options for participants to be excluded from photos and media.)

Join these sessions to learn more about ourselves, together, without judgement or fear
and with warmth and support.
(https://tinyurl.com/mwmartjamjune2022)

Session is facilitated by Bro Hilmi, founder of Muslim with Muscles (SG) and SORAS, assisted by several sisters and members.
He is passionate in giving a voice to people who are stuck 'in between', being in need of help but 'still managing somehow' to enhance and enrich them to perpetuate more proactive and supportive members of society.

Activities:
Finger Painting -- "Flowing your Ideals", we'd exercise our creativity and encourage our inner child and curiousity to be engaged.

Lines & Colours -- "Heart's Photograph", where we draw out and illustrate the colours of emotions and feelings manifested in the lines and the colours therein in the codes that will be shared on site.

Illustration -- "My Hopes and Wishes" where we lay out our ambitions and desires, and create goal-settings for ourselves.

Breathing Space -- "Coping with Breathing" is an activity we'd do before and after the painting sessions to declutter and provide the mind and heart clarity by stabilising our emotions and calming our inner thoughts from spiraling from work and life matters.

More on the days ahead! A short series of enquiries may be sent to participant before the activity in addition to the ones below to better provide a tailoured and fulfilling experience.

For more enquiries, drop us a DM/PM or send a WhatsApp to Bro Hilmi at 88937058
or to AHM Admin WhatsApp 89513196
Bookings are only confirmed with payment.
Members/Past Participants get a $8 rebate.
Mineral Water Bottled drinks provided

Venue: 80 Changi Road, Centropod, #02-72 M.E.E.T Singapore 419715

“I raise up my voice – not so that I can shout, but so that those without a voice can be heard. … we cannot all succeed ...
08/03/2022

“I raise up my voice – not so that I can shout, but so that those without a voice can be heard. … we cannot all succeed when half of us are held back.” – Malala Yousafzai
Happy International Women’s Day.

09/02/2022

We maybe a bit tad late on our recap but nevertheless, our 2021 was beautiful, definitely very beautiful with each and everyone of you. And we definitely cannot create these beautiful memories without you.
Thank you, thank you for supporting us, joining in our fun and adding smiles and sunshine in this group. We hope, we could be part of your journey again in 2022. To embrace, To enrich, To empower. To a more beautiful 2022.❤️

Join us to a night of fun & laughter and sweet bonding. A night of skribbl.io and other games? Grab your girlfriends, yo...
07/12/2021

Join us to a night of fun & laughter and sweet bonding. A night of skribbl.io and other games?
Grab your girlfriends, your girl cousins, your daughters and join us. PM or comment us below to join. See you!

SORAS is thrilled for this collaboration with Womenpreneur Inner Circle To Success (WICTS). Our first ever wellness even...
19/11/2021

SORAS is thrilled for this collaboration with Womenpreneur Inner Circle To Success (WICTS). Our first ever wellness event happening tomorrow. We hope to see you tomorrow!

𝗗𝗮𝘁𝗲: 𝟮𝟬 𝗡𝗼𝘃𝗲𝗺𝗯𝗲𝗿 𝟮𝟬𝟮𝟭
𝗧𝗶𝗺𝗲: 𝟭𝟭𝗮𝗺 𝘁𝗼 𝟰𝗽𝗺
𝗩𝗲𝗻𝘂𝗲: 𝟱𝟱 𝗖𝗵𝗮𝗻𝗴𝗶 𝗥𝗼𝗮𝗱, 𝗠𝗶𝗹𝗹𝗮𝗴𝗲

bit.ly/orgenika

18/11/2021

"It was a low that I felt as if my world came crashing down on me... I had to disappear..."

18/11/2021

How realising that having others understand you also takes your effort and willingness to reach them, too...

Today is World Mental Health Day, a day we seek to reflect back on the mental health to each of us and our loved ones, a...
10/10/2021

Today is World Mental Health Day, a day we seek to reflect back on the mental health to each of us and our loved ones, and the prevalent stigma against mental illness still.
On this day, we encourage you to talk about mental health, to step up to ask for assistance, or to help someone get the help they might need.
Happy World Mental Health Day!
Below are some contacts you can contact if you need emotional or psychological support. Do check for their operating hours.
- Institute of Mental Health's Mental Health Helpline 6389 2222
- Silver Ribbon of Singapore 6386 1928
- Samaritans of Singapore (SOS): 1800 221 4444
- TOUCHline (Counselling) 1800 377 2252

Every child is a different kind of flower, and altogether  make this world a beautiful garden. - AnonymousAs we celebrat...
08/10/2021

Every child is a different kind of flower, and altogether make this world a beautiful garden. - Anonymous

As we celebrate Children's Day today, just a thought, what will you do to reimagine a better world for every child?

IT'S BACK!More watercolor series with . Ever know what it feels like to let the music guide you to make art? Join in thi...
27/09/2021

IT'S BACK!

More watercolor series with . Ever know what it feels like to let the music guide you to make art? Join in this unique session as we explore and experiment with the movements of your brush strokes in accordance with the highs and lows of carefully selected music pieces.

Get a special discount if you sign up for both dates!
DM to register.

We observed World Rose Day as to support people battling cancer.Roses are offered to cancer patients to spread hope. Giv...
22/09/2021

We observed World Rose Day as to support people battling cancer.

Roses are offered to cancer patients to spread hope. Give a rose or spread this message to a cancer patient and express your solidarity in their fight against cancer.

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55 Changi Road, Millage
Singapore

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