
18/08/2025
FX Cycling💪🇨ðŸ‡
Why you should Implement cycling routine between boxing & functional strength training;
Cycling is one of the best low-impact workouts for building endurance while protecting your joints.
Unlike running, it reduces stress on the knees and tendons, making it a great choice for active recovery and injury prevention.
At the same time, it delivers a powerful leg workout, strengthening quads, hamstrings, calves, and glutes, all while improving cardiovascular stamina and overall athletic performance.