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Deeply Curious

Your resource and community in the journey of self-discovery, alignment and joy.

11/08/2026

Blending mindful breath, accessible choreography, free expression, and the transporting pull of music — this edition of Natural Highs draws on the wisdom of embodied movement practices and nervous system regulation to help you arrive fully in the present, guided by Laura from The Hummingbird Life by Laura

Set on the lawn under the old rain trees of New Bahru, you’ll also get to tap into nature’s grounding presence.
No dance experience needed. No steps to get “right.” The movements are simple by design — just enough structure to quiet the mind while the body slowly wakes up. As your confidence builds, that same structure opens into something more personal: your own authentic expression.

You will then be guided upstairs to Future Resonance • Singapore to enjoy a 30 minute sound healing, using instruments such as gongs, singing bowls, and chimes to create a rich, immersive restorative experience.

Come as you are. Leave lighter, more joyful, and more deeply alive. Limited tickets available, linked in bio

14/07/2026

Most of us know how to manage our thoughts, but far fewer of us know how to regulate our emotions.

EFT (Emotional Freedom Techniques), also known as tapping, is a mind-body modality that offers an effective way to understand and work with our emotions, rather than suppressing or avoiding them. Featured throughout Mae’s debut book, Get Unstuck: The Road to Freedom, EFT is the primary modality used within her UNSTUCK™️ framework to help regulate the nervous system, release limiting beliefs, and reconnect with our authentic selves.

To explore EFT through personalised one-to-one coaching, arrange a discovery call via www.maselifestyle.com or send a DM to Mae Kwan | Wellness Creative & Consultant. EFT can also be experienced in a group setting through her regular session Meridian Reset & Sound at Future Resonance • Singapore, where guided group tapping is combined with sound healing for a deeply restorative experience.

23/06/2026

Nothing is as solid as it appears. When we see that clearly our grip loosens on its own - not through effort, discipline, or force, just recognition. The point is not that nothing matters, just that nothing is fixed and when we can see that clearly attachment starts to dissolve by itself. May we all experience that freedom 🙏

10/06/2026

For this weeks Deeply Curiois wake up call we hear from Nicky and how having a stroke changed the course of her life and landed her in a life and mission that she never planned but deeply believes in running

06/05/2026

Not everything that feels heavy was given to us. Some we chose to pick up ourselves. Our relationship to these stories we hold, grievances we keep, fears we rehearse daily.

What would feel different if you just… didn’t?

14/04/2026

The words of Thai activist and Buddhist thinker, Sulak Sivaraksa, who was jailed and exiled for refusing to stay silent about power and who understood that no amount of protest, policy or strategy could change the world without the people inside those systems first changing themselves.

Who are you to becoming as the world figures itself out?

25/03/2026

When will the politicians in charge of these warring nations care and choose differently, lead based on the truth of our shared humanity and our ecology already in crisis

20/03/2026

Imagine being able to observe your own surgery before the age of one? This is how Malvina arrived in the world and slowly had to find her way, read more of here story here in this week’s wake up call.

Today she hosts monthly cacao ceremonies and psychedelic breath journeys, and offers her Starseed Lineage Series on-request, a guided exploration through past-life regression and frequency activation to help you understand your energetic blueprint.

You can also join her community, Gaia Rising Club (), a monthly online space for those ready to root deeper into their truth.

For the deepest work, she offers 1:1 sessions in esoteric hypnosis, psychedelic breath, and multidimensional journeys. Follow her journey and find upcoming dates at

17/03/2026

It’s not about settling, it’s about connecting to an inner rootedness so deep that the pull of more loses its grip on entirely. The freest person isn’t the one who has the most. It’s the one who has stopped being ruled by the fear of not having enough 🙏

Have you thought of where you might still be letting the fear of loss drive you, when deep down, you already have what matters?

30/01/2026

Here’s a guide for the deeply curious fam by Stephanie Dickson who has been practising manifestation long before she had a language for it.

What she’s since realised is that manifestation isn’t wishful thinking. It’s a psychological and physiological process that shapes attention, behaviour, and identity.

When we get clear on what we want, regulate our nervous system, and act from self-worth, we don’t just imagine something better, we start building it.

She now uses this practice not just for love, but for big life things: speaking on international stages (including Vogue), building meaningful businesses, and now creating spaces where others can experience transformation too.

If you’re curious about manifestation as a grounded, embodied practice (not just “positive vibes”) connect with her at:

And if you want to join her next workshop or immersive experience, you can subscribe to The Cosmic Circle on Luma to be notified when new events drop, search “The Cosmic Circle Luma”

P.S. there is one happening in Singapore 31/01/26 if you’re keen to join PM steph :)

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