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Monday 08:00 - 23:30 Tuesday 08:00 - 23:30 Wednesday 08:00 - 23:30 Thursday 08:00 - 23:30 Friday 08:00 - 23:30 Saturday 08:00 - 23:30 Sunday 08:00 - 23:30

PsyTheater Journal

Name: PsyTheater Journal
Address: Brickell Avenue, Suite 800, Saint Petersburg, 1201, RU
Telephone: +79111181442
Price range: £

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PsyTheater Journal

First online reference journal on psychiatry, psychology, psychopathology, and mental disorders since 2015.

ЦентрСобытий – новое функциональное лофт-пространство Санкт-Петербурга недалеко от центра города общей площадью 450 кв.м

05/10/2026

When Financial Support Becomes Emotional Control

What happens when a partner provides for you financially, but uses that support to control your choices and undermine your self-worth? Psychologist Galina Blinkova addresses a reader’s story of feeling trapped in a relationship marked by disrespect and emotional abuse. She urges anyone in similar situations to reflect on why such treatment feels acceptable and to seek support in breaking the cycle.

Read the full story and expert advice: https://psytheater.com/article/when-financial-support-turns-into-emotional-control-in-a-relationship-103600.html

05/10/2026

Feeling left behind as friends settle down? At 25, Sofia shares her struggle with family pressure to marry and start a family, while battling fears about relationships and self-worth. Psychologist Yana Sklyarova reminds us: your path doesn’t have to match others’. True happiness comes from understanding your own needs, not just meeting expectations. If you’re questioning your next steps, you’re not alone. Read more about Sofia’s journey and expert advice at psytheater.com/article/when-everyone-else-is-married-with-kids-the-pressure-to-catch-up-103308.html

05/10/2026

When Your Partner Wants Out, But You Still Have to Parent Together

Vladislav, 23, received a tough message from his wife while away on a work trip: she’s unsure about their future together and feels their efforts to save the marriage haven’t worked. Both feel distant, but she hopes they can remain good parents, even if they can’t stay partners.

Relationship crises are common, but ignoring them can make things worse. Experts suggest starting with honest conversations about your feelings and considering family therapy. Even if separation is the outcome, working together can help protect your family’s well-being.

Read the full story: https://psytheater.com/article/when-your-spouse-wants-out-and-you-still-have-to-parent-together-103309.html

04/10/2026

Knitting: A Simple Way to Calm the Mind and Boost Self-Esteem

Knitting isn’t just a hobby—it’s proven to help reduce anxiety, lower blood pressure, and even support recovery from depression and addiction. According to Emmanuelle Bastoul, founder of Peace and Wool, focusing on repetitive stitches helps quiet the mind and brings real relaxation.

Creating something by hand, whether for yourself or as a gift, builds pride and self-worth. Plus, knitting stimulates the senses and can ease joint pain while connecting people of all ages. Curious how it works? Read more at psytheater.com: https://psytheater.com/article/knitting-calms-the-mind-and-rebuilds-self-esteem-when-anxiety-peaks-103243.html

04/10/2026

Breaking Free from a Toxic Cycle: When Your Partner Denies Alcoholism

After 8 years in a marriage marked by her husband's drinking, denial, and aggression, 31-year-old Yulia has filed for divorce. Despite gifts and promises, the instability and emotional harm to her and her children became too much. Psychiatrist Stepan Fimkin stresses: your safety and your kids’ well-being come first. Don’t wait for change that may never come—prepare for independence and seek support. Read the full story and expert advice at psytheater.com/article/living-with-an-alcoholic-partner-who-denies-the-problem-103197.html

04/10/2026

Arnold Schwarzenegger Shares His 35-Minute Unilateral Dumbbell Workout

Arnold Schwarzenegger has revealed a new 35-minute full-body routine using just a pair of dumbbells and a timer. The workout focuses on unilateral supersets—working one side at a time—to improve strength balance, stability, and muscle symmetry. Each superset pairs an upper and lower body move, like single-arm presses and Bulgarian split squats, for 3 rounds each. Arnold says this approach helps expose and fix strength imbalances, making your training more effective. Curious to try it? Read the full breakdown here: https://psytheater.com/article/the-dumbbell-mistake-that-holds-back-your-strength-103129.html

04/10/2026

When Repetitive Actions Signal Deeper Distress

At 18, Daria shares her struggle with compulsive walking in circles and self-hitting—a pattern that began at age 12 and now surfaces during intense emotions. These behaviors, often linked to emotional pain or anxiety, can be signs of underlying mental health issues that shouldn't be ignored.

Experts stress the importance of seeking professional help if self-harm or obsessive actions disrupt daily life. Early intervention can make a real difference. Read more about Daria’s story and what steps to take if you or someone you know faces similar challenges: https://psytheater.com/article/when-walking-in-circles-and-self-hitting-signal-deeper-distress-102976.html

03/10/2026

When Infidelity Shatters Trust: How to Cope When Your Partner Turns to Alcohol

After confessing to infidelity, Tamara, 42, is struggling with guilt as her husband turns to alcohol and seeks revenge. Psychologist Yana Sklyarova explains that both partners experience deep pain and confusion in such crises. While supporting your spouse is important, you can't control their actions or choices—only your own. Healing takes time, honest communication, and clear boundaries. Read the full advice and story here: https://psytheater.com/article/when-infidelity-shatters-trust-and-your-husband-turns-to-alcohol-102656.html

02/10/2026

Is it love or a symptom? Psychiatrist Stepan Fimkin answers a tough question from Daria, 30, who has schizophrenia and strong feelings for a much older, married man. He explains that schizophrenia can sometimes cause painful crushes mixed with delusional beliefs—known as erotomania—where someone is convinced of a special connection that isn’t real. But not every feeling is a symptom: genuine affection is part of life, and it’s important to know the difference. Unsure if your emotions are real or illness-related? Regular check-ins with a psychiatrist can help. Read more at psytheater.com: https://psytheater.com/article/how-to-tell-if-your-feelings-are-real-or-a-symptom-of-schizophrenia-102470.html

02/10/2026

Does walking before breakfast really speed up your metabolism? Spanish pharmacist and nutritionist Javier Fernández Ligero suggests a 20–30 minute walk at sunrise, before eating, to help manage blood sugar and support a healthier routine—especially for those with sedentary lifestyles. But sports doctors say the real benefit comes from regular movement, not just timing. Morning light can help regulate your body clock, but walking on an empty stomach isn’t a magic fix for weight loss. Curious to try it, or have you noticed a difference? Read more: https://psytheater.com/article/walking-before-breakfast-may-not-boost-your-metabolism-as-promised-102405.html

Address

Brickell Avenue, Suite 800
Saint Petersburg
1201

Opening Hours

Monday	08:00 - 23:30
Tuesday	08:00 - 23:30
Wednesday	08:00 - 23:30
Thursday	08:00 - 23:30
Friday	08:00 - 23:30
Saturday	08:00 - 23:30
Sunday	08:00 - 23:30

Telephone

+79111181442

Website

https://psytheater.com/

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