Honey & Salt Retreats

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Portugal
Arrifana
Honey & Salt Retreats

Join our plant based, yoga & surf retreat. Retreat with us for a week to move your body, relax & enjoy delicious food.

This retreat will be organised and hosted by a surfer & yogi couple - Eugenio and Sarah.

02/05/2022

We have some super exciting news to share with you tomorrow regarding the retreat!
Will be published in less than 24 hours
Stay tuned
Photo credits: Unsplash

02/05/2022

Hello, we are offering a 25% DISCOUNT to book for our retreat, the 9th of may we will close the check-in, book NOW to get on top a welcome give away!!

To get more info visit our website, or our instagram page

25/04/2022

Before every surf session, it is important to focus on yourself. 5-10 minutes are enough to understand which are our weaker joints and muscles. What’s better than a little bit of stretching to understand exactly that

We will give you an easy but efficient way of stretching before you go in the water, so that when you will finally go by yourself you know what you have to do.

🌊🍯 Click the link in bio to check our offer 🍯🌊

We are really excited to see you soon. GET READY!!!
Photo credits: Unsplash

23/04/2022

🌊🍯 Click the link in our bio to check out our offers 🍯🌊

Clean waves, ocean vibes; practice surf in one of the most breath-taking spots of Portugal. Waves are awaiting you to be ridden!

3 classes of surf with the local surf school and our main teacher , who will follow you step by step from the beach to the water to your first wave.
Photo credits: Unsplash

19/04/2022

Are you trying to calm the thoughts spinning in your head and instead focus more on yourself?

Meditation is a practice in which an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.

We are offering moments (guided by ) surrounded by the beautiful sunset or sunrise energies to meditation by the ocean - escape from your mental jail.
Photo credits: Unsplash

16/04/2022

If there is magic on this planet, it is contained in water.

Enjoy water either in our salty pool or with a swim in the ocean.

In our retreat we are offering multiple options to enjoy the liquid element on this planet.

🍯🌊click the link in the bio to get more info🌊🍯
Photo credits: Unsplash

11/04/2022

The water is where we are all coming from! Let’s enjoy again the feeling of being surrounded by water.

In all safety we will bring you in the ocean to join 3 surf lessons (which are already included in the package)

Enjoy the beautiful Arrifana bay located in front of our Villa. A fast 5 minutes walk and you will be in the water!
Photo credits: Unsplash

05/04/2022

Food, food and more food 💚

Everything will be vegan and home made.

2 workshops are awaiting you in this awesome experience, do you already know how to do gluten free & vegan piadina?
What about a nice gluten free & vegan dessert?

While we prepare all the meals for you, we also offer optional cooking workshops in which we show you how to easily make healthy & delicious recipes

Book your spots and join us in our couple retreat made by a couple!
Photo credits: Unsplash

31/03/2022

🍯🌊Click the link in bio 🌊🍯

And reserve your spot today (only 6 places available!)

Join us to experience all the activities, homemade food plus the salty pool in our Villa.

Do you know that the Villa is located just a few walking minutes away from Arrifana bay?!

Forget about the car & the business is life for one week!

If an experience in a small group of people is what you are looking for, our retreat is what you will like!

Photo credits: Unsplash

23/03/2022

Tea, coffee, flavored water and snacks, as well as 3 healthy & delicious full meals will be offered during the days of the retreat.

Enjoy moments of relaxation & time for yourself in nature

Nothing beats an afternoon iced coffee or tea with homemade cookies 🍪 after a morning full of adventure & activities

See you soon!! Time is running; reserve your spot with a deposit, pay the rest when you arrive at the house!
Photo credits: Unsplash

22/03/2022

3 surf lessons are awaiting you. No matter if you’ve tried surfing before, or if this will be your first time, this is an experience you will not forget!

Just a few minutes walking distance from the house, we have the beautiful waves of Arrifana bay

Eugenio and a local surf school will show you how to do the “take of” and ride the waves in the safest way possible!

Click the link in bio and book today
Photo credits: Unsplash

17/03/2022

What is yoga for you?
A passion?
An exercise?
A morning routine?
…

If yoga is not apart of your life yet, you have the opportunity to test it out for yourself - at the 3rd week of may, in Portugal, with us 🥰

Escape the cities and join us for a full week of movement, relaxation and yummy food!

Daily yoga, 3 surf lessons, walking around the cliffs of Algarve and chilling at the beach or in our salty pool, just a few steps from your room…..

Get in touch with nature and yourself, you will love it 🧡
Photo credits: Unsplash

Endereço

Arrifana

Website

https://www.sarahgluschke.com/pages/vegan-yoga-surf-retreat

Notificações

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