ITF Taekwon-Do Pampanga

ITF Taekwon-Do Pampanga Promoting the art of ITF Taekwon-do

🚨 URGENT TRAINING UPDATE FOR THIS SATURDAY! 🚨Heads up, Dragons! 🐉 Please take note of an important schedule change for t...
26/08/2026

🚨 URGENT TRAINING UPDATE FOR THIS SATURDAY! 🚨

Heads up, Dragons! 🐉 Please take note of an important schedule change for this coming weekend, August 29, 2026:

❌ NO TRAINING: Robinsons Starmills (2:30 PM session is cancelled for this Saturday only)

✅ ALL TRAINING MOVED TO: WalterMart San Fernando at our regular time of 10:30 AM!

Let's pack the mats early and start the weekend strong with Coach Bert! 🥋💪

Please adjust your schedules, and feel free to send us a direct message if you have any questions. See you Saturday morning!

25/08/2026

Start your weekend with power, focus, and discipline! ⚡🥋

🔹 Kickstart Your Saturday Morning at WalterMart! 🥋
🔹 Mission Accomplished with Coach Bert Batac💪

Here is a quick look at our 10:30 AM morning session at WalterMart San Fernando! From foundational stance work and target-pad kicks to cool-downs with Coach Bert, our young fighters gave 100% effort!

📍 WalterMart San Fernando
⏰ Saturdays at 10:30 AM
🥋 Beginners & all belt levels welcome

Give your child the tools to excel in focus, self-control, and respect!

📩 DM us now to reserve a slot for this coming Saturday!

24/08/2026

Stronger, faster, and more focused every Saturday afternoon! 🔥🥋

🔹 Afternoon Energy at Robinsons Starmills! 🥋
🔹 Train with Coach Bert & The Dragons ⚡

Check out the action from our 2:30 PM session at Robinsons Starmills! Our dragons worked hard on core conditioning, synchronized form, pad-striking power, and speed drills under the guidance of Coach Bert.

📍 Robinsons Starmills
⏰ Saturdays at 2:30 PM
🥋 Open to all ages & skill levels

Build physical fitness, real self-defense, and unshakeable confidence in a fun, supportive environment!

📩 Message us to book a trial class this Saturday!

Sunday Smiles & Dragon Pride! 🐉📸Wrapping up an incredible weekend of martial arts with our favorite part of training—our...
23/08/2026

Sunday Smiles & Dragon Pride! 🐉📸

Wrapping up an incredible weekend of martial arts with our favorite part of training—our Pampanga Dragons Taekwon-Do family!

Here are the final group shots from yesterday's awesome classes:

💪 Our morning crew bringing the energy and smiles at WalterMart San Fernando!

💪 Our afternoon warriors showing their Dragon pride at Robinsons Starmills!

More than just learning kicks and punches, we are building a community rooted in discipline, respect, and friendship. Coach Bert and the entire coaching team couldn't be prouder of the hard work everyone put in on the mats.

Rest up and enjoy your Sunday, Dragons! We will see you all next weekend for another round of training! 🥋🔥

🥋 UNLEASH YOUR CHILD’S POTENTIAL THIS SATURDAY! 🥋Looking for a fun, rewarding activity that builds confidence, focus, an...
20/08/2026

🥋 UNLEASH YOUR CHILD’S POTENTIAL THIS SATURDAY! 🥋

Looking for a fun, rewarding activity that builds confidence, focus, and unshakeable discipline? Give your child (or yourself!) the gift of authentic martial arts training with ITF Taekwon-Do Pampanga Dragons!

Whether you’re looking to start a new fitness journey, learn practical self-defense, or help your kids build lifelong character and leadership skills—our doors are open to all ages and skill levels! Learn from Coach Bert Today!

📍 SATURDAY TRAINING LOCATIONS & SCHEDULES:
🌅 MORNING SESSION
📍 Where: WalterMart San Fernando
⏰ Time: 10:30 AM

☀️ AFTERNOON SESSION
📍 Where: Robinsons Starmills
⏰ Time: 02:30 PM
✨ WHY TRAIN WITH US?

🏆 Certified Black Belt Instructors dedicated to safe, progressive growth.
🤝 Supportive Community where students learn, grow, and have fun together.
💪 Real Benefits: Fitness, mental sharpness, respect, and self-confidence.

💥 LIMITED SLOTS AVAILABLE PER LOCATION! 💥
📩 Ready to get started? Click "Send Message" below or DM our page today to reserve your spot or inquire about class details!

👇 Join the Dragons family this Saturday!

17/08/2026

Double the venues, double the Dragon power! 🔥🥋

Train with Coach Bert every Saturday:
📍 10:30 AM – WalterMart San Fernando

📍 02:30 PM – Robinsons Starmills

Open to all ages and skill levels. Build discipline, confidence, and real martial arts skills!

📩 DM us to join this Saturday!

Good morning DRAGONS! 🥋CANCELLED TRAININGS Aug 8, 2026Due to the continuous and nonstop rain the team has decided to Can...
07/08/2026

Good morning DRAGONS! 🥋

CANCELLED TRAININGS
Aug 8, 2026

Due to the continuous and nonstop rain the team has decided to Cancel all trainings today for waltermart and robinsons.

Please practice at home.

Keep dry and be safe.

- Coach Bert

🥋 UNLEASH YOUR CHILD’S POTENTIAL THIS SATURDAY! 🥋Looking for a fun, rewarding activity that builds confidence, focus, an...
06/08/2026

🥋 UNLEASH YOUR CHILD’S POTENTIAL THIS SATURDAY! 🥋

Looking for a fun, rewarding activity that builds confidence, focus, and unshakeable discipline? Give your child (or yourself!) the gift of authentic martial arts training with ITF Taekwon-Do Pampanga Dragons!

Whether you’re looking to start a new fitness journey, learn practical self-defense, or help your kids build lifelong character and leadership skills—our doors are open to all ages and skill levels! Learn from Coach Bert Today!

📍 SATURDAY TRAINING LOCATIONS & SCHEDULES:

🌅 MORNING SESSION
📍 Where: WalterMart San Fernando
⏰ Time: 10:30 AM

☀️ AFTERNOON SESSION
📍 Where: Robinsons Starmills
⏰ Time: 02:30 PM

✨ WHY TRAIN WITH US?
🏆 Certified Black Belt Instructors dedicated to safe, progressive growth.
🤝 Supportive Community where students learn, grow, and have fun together.
💪 Real Benefits: Fitness, mental sharpness, respect, and self-confidence.

💥 LIMITED SLOTS AVAILABLE PER LOCATION! 💥

📩 Ready to get started? Click "Send Message" below or DM our page today to reserve your spot or inquire about class details!

👇 Join the Dragons family this Saturday!

05/08/2026

🥋 Building Champions Every Saturday Afternoon at Robinsons Starmills! 🔥

What an incredible 2:30 PM session last August 1st! Our students brought maximum energy, focus, and dedication to the mats at Robinsons Starmills.

Here’s a glimpse of what our ITF Taekwon-Do Pampanga Dragons tackled during this action-packed class:

🙇 Etiquette & Respect: Beginning with proper bowing to reinforce respect and discipline before stepping into action.
🥋 Form & Technique Drills: Synchronized punching and stance work to refine technical precision across all belt levels.
🥊 Impact & Pad Work: Dynamic target-striking and power-kicking drills with heavy pads to build speed, strength, and confidence.
⚡ Footwork & Agility: Fast-paced movement drills to sharpen reaction time and floor awareness.
🧘 Cool-down & Reflection: Ending with floor cool-downs and a group photo of our growing Taekwon-Do family!

From foundational basics to high-energy striking, every student pushed their limits while having a blast!

📍 Join Our Saturday Classes!
2:30 PM – Robinsons Starmills

👉 Ready to unleash your potential? Send us a direct message to reserve your slot or inquire about our progressive training programs!

Address

7th Avenue Unisite Subd
San Fernando
2000

Telephone

09175777706

Website

Alerts

Be the first to know and let us send you an email when ITF Taekwon-Do Pampanga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to ITF Taekwon-Do Pampanga:

Shortcuts

Share