theplantbased.exp

theplantbased.exp � Soul food for retreats around the world
� Currently in New Zealand

Dark leafy greens “cheese” scones 🌱All plants
10/04/2022

Dark leafy greens “cheese” scones 🌱

All plants

Thank you 🌸We’ve arrived to London and we can’t stop thinking how grateful we are for the time we shared with Kate, Cam ...
06/04/2022

Thank you 🌸

We’ve arrived to London and we can’t stop thinking how grateful we are for the time we shared with Kate, Cam & Indi.

This three angels appeared in our lives in a very random way. Of course the universe knew what was going on and that we were meant to be all together.

We’ve spent seven weeks together sharing mornings, hugs, talks, laughs, food, cacao ceremonies, retreats, walks, and learnings. But the most important thing is we shared LOVE.

We can’t thank you guys enough for all what you’ve done for us. We honestly appreciate every single thing!

We love you so much and we love being part of your family ❤️ Kate, Cam, Indi, Xander & Bella thanks for everything!!!

Of course we’ll be back, wherever you guys are we’ll see you💜

THANK YOU
THANK YOU
THANK YOU

Franco & Eli ☺️

Shiitake mushrooms ceviche with homemade seed crackers 👌
03/04/2022

Shiitake mushrooms ceviche with homemade seed crackers 👌

Kumara & black bean gnocchi with Alfredo sauce 💛Italian food makes us feel closer to our roots and we love it! ...
29/03/2022

Kumara & black bean gnocchi with Alfredo sauce 💛

Italian food makes us feel closer to our roots and we love it!

Getting ready for this weekend resilience reset retreat 💎At the most stunning location hosted by Kate & Cam McLeay ❤️🌸...
28/03/2022

Getting ready for this weekend resilience reset retreat 💎

At the most stunning location hosted by Kate & Cam McLeay ❤️🌸

This is our last retreat here at Cape South for this year before heading off to Argentina to hug our family and friends 🥰

We are so grateful for this coming retreat ✨

We consider yoga as a key part of our daily routine. It makes our minds, souls & bodies feel sooo good and it helps with...
25/03/2022

We consider yoga as a key part of our daily routine. It makes our minds, souls & bodies feel sooo good and it helps with stretching after our trainings.

This beautiful & comfy yoga set is from and is made consciously from 18 recycled plastic bottles. 🌸

Tofu schnitzel are our favourites ✨Served with salad and potato & dark leafy greens purée. All organic from garden 🌱 ...
22/03/2022

Tofu schnitzel are our favourites ✨

Served with salad and potato & dark leafy greens purée. All organic from garden 🌱

MANIFESTATION ✨One year ago we’ve decided to leave the house where were living. We sold everything and we only kept two ...
21/03/2022

MANIFESTATION ✨

One year ago we’ve decided to leave the house where were living. We sold everything and we only kept two suitcases, our cooking appliances & our bikes. Everything fits inside our car.

At the same time we started a business. Actually, The Plant Based Experience it’s something that has been in our minds for a long time and one year ago we were ready for it.

Our purpose is to share with people how to nourish themselves in many ways in order to create a constant feeling of well-being in their lives, through healthy food, exercise, breathing and meditation, healthy social connections and energy healing. That’s something we've been experiencing and want others to experience it too.

At the beginning we didn’t know how we were going to do this. We knew what we wanted, but we didn’t really know how. Also, as travellers we are, we wanted to be able to work while travelling . So we spent quite some time thinking and planning how we should grow our own business.

Until we realised that when we don’t try to control everything, the universe can play its part.
From September last year we’ve decided to accept the flow of the universe and the best things started to happen.

Way better than what we could dream of. Since then, we have been growing in the most amazing retreat with amazing humans, Cam & Kate that received us with so much love! We met so many people during this time, people who now became our family!! We cooked for them, talked and shared nutrition knowledge, we did energy healings, and the best part, we received beautiful compliments, hugs and love from all the work we do.

Sometimes we don’t really know if we are dreaming or if this is real. We are exactly where we are supposed to be, doing what we are supposed to do. Aligned with our life mission, creating consciousness and loving people. So, thanks universe for being so generous with us! We feel blessed 🙏

Thanks to everyone who’s been part of our journey and shared your love, nice words and hugs with us! We are so lucky to have you around ❤️

“Choose a job you love and you will never have to work a day in your life”

And this is just the beginning 🙌

✨Fran & Eli ✨

Only 9 more days to have reiki with Eli at this amazing location Cape South in Hawkes Bay 🙌You are so very loved 💛
21/03/2022

Only 9 more days to have reiki with Eli at this amazing location Cape South in Hawkes Bay 🙌

You are so very loved 💛

The plant based immersion family 🌱Thank you to every single one of you for being here with us, for the beautiful energy,...
18/03/2022

The plant based immersion family 🌱

Thank you to every single one of you for being here with us, for the beautiful energy, and now for being part of our family 💛 we love you!!

Fran & Eli

Full moon ceremony tonight at this spectacular location hosted by the most wonderful human being and food by us 🌕💛 ...
17/03/2022

Full moon ceremony tonight at this spectacular location hosted by the most wonderful human being and food by us 🌕💛



Immunity shot 💛We love supporting our immune system as much as we can. This amazing shot was part of the retreat every m...
15/03/2022

Immunity shot 💛

We love supporting our immune system as much as we can. This amazing shot was part of the retreat every morning with breakfast to keep everybody safe and strong ✨

Ingredients:
💛 Turmeric
💛 Indian gooseberry
💛 Camu Camu
💛 Lime

Indian gooseberry & Camu Camu are the foods with highest vitamin C content.

Stay safe 🤍

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