E.J Treasures Pots

E.J Treasures Pots Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from E.J Treasures Pots, Caterer, suite 14 goes Plaza, 20 African church road, ifako ijaiye, Ikeja, Lagos.

Cakes speaks ... So Much Thanks To Senator For Your Patronage.?
22/04/2021

Cakes speaks ... So Much Thanks To Senator For Your Patronage.?

MY BODY IS MY FRIEND What I need to know about my LIVER. Your liver represents the human body’s primary filtration syst...
20/10/2020

MY BODY IS MY FRIEND

What I need to know about my LIVER.

Your liver represents the human body’s primary filtration system, converting toxins into waste products, cleansing your blood, and metabolizing nutrients and medications to provide the body with some of its most important proteins. As such a fundamental part of the body’s overall regulation, it’s paramount to keep your liver healthy and to limit overindulgence

The liver is one of the body’s primary filtration systems . It helps to eliminate toxins from the body, cleanse the blood, and metabolize nutrients and medications.

The liver is responsible for breaking down carbohydrates, making glucose, and detoxing the body. It also stores nutrients and creates bile, which is necessary to digest and absorb the nutrients in food properly. There are many foods and drinks that a person can consume to help protect the liver.

Healthy Foods For Healthy LIVER....
* OATMEAL/ OFADA RICE / BROWN RICE etc
Consuming the above food is an easy way to add fiber to your diet. Fiber is an important tool for digestion.

FRUITS and VEGETABLES
*Carrot 🥕 *banana * watermelon etc
*Garlic very strong anti-biotic
*Grapes and berries

NUTS:
*Almond * Cashew etc

TEA:
*Green Tea
Cutting down on essences sugar ll do good to our liver and increase food rich in fiber.

Note:
*Learn to stay away from fatty foods
*Its good to cut down on sugar
*Take enough of Water.



MY BODY IS MY FRIEND:*Psychology of food starts from you*:What we eat affects how we feel. Food should make us feel good...
13/10/2020

MY BODY IS MY FRIEND:

*Psychology of food starts from you*:

What we eat affects how we feel. Food should make us feel good. It tastes great and nourishes our bodies. If you eat too little or eat too much, however, your health and quality of life could be affected. This can result in negative feelings toward food.

By learning how to make healthier and more mindful choices, you may be able to control compulsive eating, binging and weight gain. By taking charge of your appetite, you may also gain a feeling of calm, high energy levels and alertness from the foods you eat.

*TIPS FOR HEALTHY EATING:*

•Do not skip meals.

• Learn to plan meals and snacks ahead of time.( Need for Food Chart)

•keep track of your eating habits.( Food Diary 📔)

•Stop or limit night eating.

•Build / Start water Therapy

•Do not eat while watching TV, working, driving or standing.( Right Eating Position / Time ; Help Control bad eating habits)

• Engage external support for accountability

•Make healthy food choices and a lifestyle.
E.t.c






Students creative presentation on healthy drinks... P P Mix
13/10/2020

Students creative presentation on healthy drinks... P P Mix






MY BODY IS MY FRIEND ::EAT RIGHT TO PREVENT GREY HAIR:::Spotting grey hair when you're still young can be quite annoying...
06/10/2020

MY BODY IS MY FRIEND ::

EAT RIGHT TO PREVENT GREY HAIR:::

Spotting grey hair when you're still young can be quite annoying. As you age, your hair is eventually going to turn grey. However, if you've started spotting those grey stands in your late 20's, then it could be a matter of concern. A lot of reasons attribute to the greying of hair such as genes, stress, vitamin deficiency and even smoking. However, there are some foods that can accelerate the greying process or might even be the reason for it.

* Sugar can make your hair turn grey at a very fast pace
* Over-consumption of salt can have adverse effects on your hair
* Aerated drinks are one of the main causes of premature hair greying

Read More:::::::::::
SUGAR—
Sugar can make your hair turn grey at a very fast pace. If you have a sugar-rich diet and wonder quite often as to why those grey strands are popping out, then you have your answer. Sugar-rich foods have the potential to make hair turn grey prematurely because of its aging effects. For healthy hair growth, Vitamin E is quite essential and sugar hinders the absorption of this vitamin. Curb those dessert cravings and monitor your sugar intake as it can have serious implications in the long run.
 
SALT—
It is important to consume salt as it helps in maintaining the right balance of fluids in the body. However, over-consumption of salt can have adverse effects on your hair. In addition to grey hair.

Aerated Drinks (Soft Drink)
Aerated drinks are one of the main causes of premature hair greying. Aerated drinks have soda which is loaded with high amounts of sugar, artificial sweeteners and colour which adversely affect your hair health. Consuming soda on a daily basis can also contribute majorly in decaying of teeth as it has high amounts of sugar present in it.

What you need know about!!!
Monosodium Glutamate——
To keep the greying of hair at bay, it is essential to avoid processed foods that contain Monosodium Glutamate. Though the W H O has approved the usage of MSG in foods, within prescribed limits, it is believed to impact the body metabolism which ultimately results in greying of hair.




Solution to S. laziness
06/10/2020

Solution to S. laziness







Sumptuous yeah!The kind of wraps you wanna have for dinner from chef Lizzy's kitchen .
25/09/2020

Sumptuous yeah!
The kind of wraps you wanna have for dinner from chef Lizzy's kitchen





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MY BODY IS MY FRIEND Best friend ever @ Garlic and Honey.Both honey and Garlic (Allium sativum) are powerful antibiotics...
21/09/2020

MY BODY IS MY FRIEND
Best friend ever @ Garlic and Honey.
Both honey and Garlic (Allium sativum) are powerful antibiotics, anti-inflammatory agents and anti-bacterial in nature. When mixed together and consumed on an empty stomach, the benefits of the two multiply and are amazing for health.



*__MY BODY IS FRIEND __* Detoxification and immune Booster Drink.Lemon 🍋 Ginger Detox Drink with Turmeric is a great wa...
16/09/2020

*__MY BODY IS FRIEND
__*
Detoxification and immune Booster Drink.

Lemon 🍋 Ginger Detox Drink with Turmeric is a great way to start your day. It’s rich with vitamin c, antioxidants and anti-inflammatory and detoxifying benefits that help gently cleanse and alkalize the body.

This is an amazing drink made with fresh lemons, fresh ginger, turmeric and water:
RECIPE :
•Ripe lemons- 2 pcs lemon 🍋
•Fresh ginger root - 1 medium size

•Powdered turmeric- 1tsp (or freshly grated turmeric root)
•Honey- 2 Tablespoons
•Water 750 ml @ Room Temperature

Note: Make Hot drink




Food-psychologist N Clarity Coach.~_*

Welcome on board dear chef Rebbeca.....Hey 👋 Girl! I can see , feel and hear an amazing greatness Success from you. # g...
10/09/2020

Welcome on board dear chef Rebbeca.....Hey 👋 Girl! I can see , feel and hear an amazing greatness Success from you.
# greatness # training # Drinks #

I LOVE TO SHARE ALL ABOUT FOOD and Emotions Whenever you see or plan to eat what come to your mind...? HOW FAMILIAR ARE ...
04/09/2020

I LOVE TO SHARE ALL ABOUT FOOD and Emotions

Whenever you see or plan to eat what come to your mind...?


HOW FAMILIAR ARE YOU WITH SESAME SEEDS?

SESAME SEEDS HAS GOLDEN NUGGETS OF S*X POWER

The phrase of “ Open Sesame “was used as a magic charm for opening up a wonderful of riches. Perhaps the name Sesame was chosen because the people realized that locked within this tiny seeds lies a vast abundance of nutritional riches of exceptional value in human health. Sesame seeds remains wholesome food.

Let’s plan to explore the power of this tiny but powerful in next class.
#

04/09/2020

Excellent and amazing knowledge of herbs 🌿. Herbal Remedies

Address

Suite 14 Goes Plaza, 20 African Church Road, Ifako Ijaiye, Ikeja
Lagos
100215

Telephone

+2348057894441

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