Ogacaterersng

Ogacaterersng A hub for the connection of world class caterers and providers of catering equipment.

18/02/2025

Ghanaian's Delicious KELEWELE

BANGA SOUPBanga soup is a popular delicacy found in Nigeria.It is prepared from palm kennel fruits and common mostly in ...
10/03/2020

BANGA SOUP
Banga soup is a popular delicacy found in Nigeria.It is prepared from palm kennel fruits and common mostly in the South South and south Eastern part of the country. Banga soup is best eaten with starch, eba and fufu.
Ingredients for preparing banga soup includes but not limited to the following: Palm kennel fruits, ground crayfish, stock fish, meat,fresh prawn, smoked fish, special banga spices, vegetables like pumpkin (ugwu), seasoning cubes, salt to taste, red scotch pepper and periwinkle.
To prepare banga soup, wash and boil the palm kennel fruits for about 30 minutes, extract the oil from the palm fruits by pounding and boil the extract until there is no oil. If you areb the busy type and dont have time for pounding, you can get the concentrated extract from the market though i will personally recommend the fresh palm kennel fruits. After boiling the extract for the period of time, add the already cooked stock fish and meat, pepper, crayfish, vegetables and other ingredients as mentioned earlier. Reduce the amount of heat and allow the soup boil for a little while. Then comes your banga soup ready to be served with any of the starch, eba or fufu depending on your choice.

27/06/2019

Watch this mind blowing testimony from a cellgevity user.
Call or whatsapp 08067565880 for details

ORGANIC FOODSGrowing up, certain diseases like infertility, diabetes, cancer, fibroid,hypertension, intestinal damage,al...
06/12/2018

ORGANIC FOODS
Growing up, certain diseases like infertility, diabetes, cancer, fibroid,hypertension, intestinal damage,allergies and others were seldom occurrence. So the question is, where do all these diseases all of sudden appear from? The answer is simple, they became parts of our lives when we chose to eat unhealthy and unnatural foods. Do you want to permanently keep these diseases away from your home and restrict the regular visits by your doctor? Then eat organic foods.Organic foods contain more nutrients, good for the environment and taste better. Make fruits and vegetables your best friends and have a garden somewhere in your home no matter how small. Remember health is wealth and so dont trade your health in the name of eating oyinbo foods. Stay natural, eat natural and look natural. ORGANIC FOODS ALL THE WAY.
Whatsapp ogacaterers on 08067565880

HEALTHY EATINGHealthy eating habit is certainly not a rocket science and as restrictive as many think. Its basically inv...
04/12/2018

HEALTHY EATING
Healthy eating habit is certainly not a rocket science and as restrictive as many think. Its basically involves consuming foods and food products obtained from plants like fruits, vegetables, legumes like peas, beans and so on. Learn to eat more of foods obtained from farm using organic method of farming and not chemicals.
Remember health is wealth.

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