28/06/2023
Good morning beautiful people. hope you had a peaceful rest, it another
day and am excited to let you
🤭🤗more about 🥞🥞🥫
Food is political: 🤔🤔 you may be wandering how? food is as political
as it is cultural consider food desserts. These are places where
healthy, affordable, food is harder to access, people have to travel
inconvenient distances to reach grocery stores.😱🤨
Food tells the story of humanity. 💯💯
if you're interested in learning about history and humanity, you can learn alot by looking at the history of food, for millennia humans have cultivated and intervened with food evolution. 🥰😘☺️
Health benefits of eating well
1. energy you need to keep active throughout the day
2. nutrient you need for growth and repair. helping you to stay strong and healthy 😘😘and help to prevents illness such as some cancers.
3. keeping active and eating a healthy balanced diet. can also help you to maintain a healthy weight ❤️🌞😁
eat health live health!☺️😘
