06/11/2017
Letting Go of Negative Feelings: The Pathway to Life’s Answers
Our resentments and the anger we sometimes feel is due to our perceptions and is inter-related and connected to our need for finding answers to the problems that believe we have. That is, in respect to the way in which we are viewing a given situation, ourselves and our relationships. However, when our inner feelings are relinquished, the way in which we see people and the situations in which we find ourselves changes. When this process takes place we are often surprised by the abruptness with which feelings of forgiveness arise; the situations are corrected and our relationships become transformed. Even though on the external level we said and did nothing to express this inner change. In conjunction with Family Constellations, your own willingness to let go of negative emotions, and all lower level vibrational frequencies for that matter, will bring about a profound change in your view of yourself and, the people and situations in your life. Imagine if you never found the need to blame anyone or anything, never saw yourself as a victim, weren’t critical of yourself or others, never judged, labeled anything or took any position. Think about how powerful we would all feel if we were always aligned with high vibrational frequencies such as love, forgiveness, understanding, compassion, peace and so on. The fact is, everyone has problems to solve in life but, how we go about solving our problems is absolutely critical to our wellbeing and to the wellbeing of others. In our culture and society we have traditionally been told that the way you solve a problem is by attacking it. To find the solution for any given problem by looking for the answers to the questions we have surrounding those problems and situations. This method most often results in anguish due to the fact that it takes an enormous amount of energy on our part thereby becoming very emotionally and mentally challenging. However, since we are universally connected to all things and, due to the fact that the universe is always looking for the greatest good in any situation, we will find that the mechanism of letting go, of surrender, brings about the fastest and easiest results. The real objective is to not look for answers but, instead, to surrender the feelings behind the questions. When we are surrendered to the feelings behind the questions we can also let go of the feelings revolving around the problem. When we are finally and fully surrendered on all of the components, the answer will be there waiting for us. Again, this is why a modality such as Family Constellations is so powerful. Within the constellation everything that needs to be revealed is thus, opening the doorway to the solution which, is presented to us when the time is optimal. Also, the method of surrender, unlike therapy as an example, doesn’t try to solve any problems or create an acceptable state of neurosis, but, rather, it identifies the hidden energy behind the misalignment in our lives and it works within the higher energy levels of the universe which, is designed for success. Another example of what I am talking about has to do with anger and resentments specifically. Whenever we are angry or resentful towards someone, what we are actually doing is giving them our power. It’s like we are taking poison and expecting someone else to die. If we want to be free of the power someone has over us we have to forgive them. This is of course counterintuitive, as most spiritual principles are, but, in actuality, is the only way to be free of what we are angry about and, is the only way to regain our power. The fact is, in the process of emotional emancipation everything is equally valuable. That means that no matter what we experience in life in can be a positive in the areas of emotional and spiritual growth and, in terms of our freedom. If we are down on ourselves, such as feeling shameful or if we have guilt for falling short, we will not be free. Whatever we feel and think is known in the universe and our energy attracts like energy. Even if we think that no one else knows how we feel, they will sense our feelings and respond in kind. When we are in lower states of consciousness, in low vibrational states of energy and are in negative emotional states, we are psychically vulnerable to other people. And when we shift out of lower states into higher ones at the energetic level, such as forgiveness, gratitude and loving kindness, we will be aligned with a much higher energy and we will be empowered by it. We will have created a protective shield around us and we will no longer be psychically vulnerable to others. One law of conscious states that hate is not conquered by hate; hate is conquered by love. So remember, how you choose to view any given situation will determine the outcome. If what you want is to be free of negativity and to fulfill your purpose, you must be willing to surrender all negative feelings surrounding your issues.
Throughout each day, try to focus on the fact that you were created to bring about the greatest good in life. Not just for yourself, but for everyone and everything that exists. As an example, if we hold in mind that we are small and unworthy, we illicit those kinds of responses from others and we will create situations in our lives that substantiate those lower negative feelings. If we see ourselves as worthy, powerful and deserved beings we will illicit those responses from people and from the universe. Through the law of attraction, what we hold in mind tends to manifest. And what we hold in mind is a reflection of how we feel and of our energetic level.
In closing, if what you have been doing up to this point is not setting you free and, is not allowing you to own and live in your power, you always have an opportunity to relinquish your resistance to the positive, to the higher states of being, if only you would change your view point. To do this you must be willing to try methods that will actually bring about the desired effect, such as Family Constellations, the 4 Steps within the Pleasure IQ and the mechanism of Letting Go. Ask yourself repeatedly throughout your day… is what I am doing, or is how I am feeling, bringing about the freedom I desire to have in my life? If the answer is no, don’t judge or criticize yourself, simply surrender the negative feelings and attachments and let the universe show you the way to freedom.
