Propel360

Propel360 💡Screen Time.
💡Mental Fitness.
💡Team Building.
CHANGES REMARKABLE RESULTS #

Wellness With Fun .
25/07/2025

Wellness With Fun .

In our weekly series of TEENS, SCREENS and MENTAL HEALTH, We continue with views from Parents regarding social media Usa...
23/07/2025

In our weekly series of TEENS, SCREENS and MENTAL HEALTH,
We continue with views from Parents regarding social media Usage at home.

WHAT ADVICE DO YOU GIVE PARENTS OF TEENS WHO AREN'T ON SOCIAL MEDIA YET?

-Unicef

🛑 Your Team Doesn’t Need Another Meeting. It Needs THIS.The truth? Most teams aren’t burned out from too much work—they’...
22/07/2025

🛑 Your Team Doesn’t Need Another Meeting. It Needs THIS.

The truth? Most teams aren’t burned out from too much work—they’re drained by uninspiring meetings and disconnected cultures.

Enter the Ignite Your Spark Event đŸ”„
An energizing, offsite experience designed to:
✅ Break routine
✅ Rebuild human connection
✅ Drive collaboration through real interaction

🎯 Perfect for:
✔ Teams facing burnout
✔ New or merging departments
✔ Leaders ready to revive team energy

📍 Available on a rolling basis—bring it to YOUR organization when you need it most.
No PowerPoints. No name tags. Just real, powerful transformation.

đŸ“© Message us to spark your next breakthrough.

🎓 Learning Institutions, Is Your School Teaching Social Media Wellness?A leading Forbes expert compared giving a teen In...
22/07/2025

🎓 Learning Institutions, Is Your School Teaching Social Media Wellness?

A leading Forbes expert compared giving a teen Instagram to handing them a bottle of Jack Daniels.

Strong statement? Yes. True? Absolutely.

Social media isn’t just influencing teens—it’s rewiring their brains, spiking anxiety, disrupting sleep, and fueling addiction-like behaviors.

And yet, most schools don’t teach teens how to mindfully manage these platforms. That’s where we come in.

🌊 The JiRegulate Teens Splash Event is a high-impact experience that helps students:
✅ Decode how apps are designed to manipulate attention đŸ“Č
✅ Build real-world emotional resilience & self-awareness 🧠
✅ Take back control of screen time, focus, and self-esteem 💡

đŸ« Now open to schools and families on a rolling basis!

Because today’s learners need more than fire drills and math tests—they need tools for digital survival.

đŸ“© DM us today to bring JiRegulate to your school!

🚀 Stronger Teams = Greater Success—Let’s Make It Happen!Tired of meetings that don’t move the needle?When teams feel dis...
21/07/2025

🚀 Stronger Teams = Greater Success—Let’s Make It Happen!
Tired of meetings that don’t move the needle?
When teams feel disconnected, everything slows down—ideas, morale, and progress.
đŸ”„ Ignite Your Spark is not your average team-building session.
It’s an energizing, hands-on experience designed to:
✅ Rebuild trust and communication
✅ Inspire shared purpose and ownership
✅ Elevate collaboration through real connection
📍 Rolling sessions—tailored to your organization’s pace and place.
Because high-performing teams aren’t born—they’re built.
đŸ“© DM us today and let’s spark something powerful.

Schools are almost closing.And guess who’s coming home?Your teenager—with 3 moods, 2 headphones, and 1 phone glued to th...
21/07/2025

Schools are almost closing.
And guess who’s coming home?
Your teenager—with 3 moods, 2 headphones, and 1 phone glued to their hand. đŸ˜…đŸ“±

You missed them, yes.
But deep down you’re also wondering:
“How do I raise this human who speaks in memes and stares at screens more than my face?”

Welcome to Parenting in the Digital Age.
It’s not like how we were raised.
Back then, screen time was one TV, one channel, and Dad had the remote. 😆

Today?
They have a whole world in their pockets.
TikTok, Snapchat, Insta, YouTube

And somehow, they’re in all of them at the same time.

So what do we do as parents?
We don’t panic.
We don’t police.
We guide.

📌 Your job is not to fight the phone.
It’s to teach them how to use it without losing themselves.

💡 Some quick wins:
– Set screen time boundaries together
– Create tech-free zones (like meal time or bedtime)
– Talk more. Judge less. Listen twice.
– Model what you want them to do (yes, even you
 put your phone down too 😉)

🧠 Teens don’t need perfect parents.
They need present, patient, and digitally-aware ones.

Let’s JiRegulate.
Because this holiday, what your teen needs most
is not more data—
It’s more connection. ❀

New Week.....New Opportunities.....New Possibilities.....You Have all It Takes !
21/07/2025

New Week.....

New Opportunities.....

New Possibilities.....

You Have all It Takes !

You’re at home.Your partner is talking.Your child is laughing.Your dinner is getting cold.But you
You’re “just replying ...
17/07/2025

You’re at home.
Your partner is talking.
Your child is laughing.
Your dinner is getting cold.
But you

You’re “just replying to one more message.” đŸ“±

That’s not multitasking.
That’s phubbing — phone snubbing.
Ignoring the humans around you for the screen in front of you.

Na si ati haujui.
We’ve all done it.
– Scrolled through strangers while your spouse is pouring their heart out
– Laughed at reels while your child is saying “Daddy, look!”
– Kucheza game ya Candy Crush huku mkiwa kwa dinner table

📉 Intimacy drops.
📉 Conversations die.
📉 Presence becomes history.

And yet we wonder

“Mbona hatuko close k**a before?”
“Mbona watoto wangu hawaniambii kitu?”
The answer might be glowing in your hand.

💡 The Truth:
Your phone is not the problem.
But your habits around it? That’s a conversation worth having.

📌 The Lesson:
– Phones down at dinner.
– “No screen zones” in the house.
– Look up. Listen. Be present.

Because the people in your house
deserve more eye contact than your followers.

Let’s JiRegulate.
Because you can’t build a strong home
on weak attention.

In our weekly series of TEENS, SCREENS and MENTAL HEALTH, We continue with views from Parents regarding social media Usa...
17/07/2025

In our weekly series of TEENS, SCREENS and MENTAL HEALTH,
We continue with views from Parents regarding social media Usage at home.

WHAT ADVICE DO YOU GIVE PARENTS OF TEENS WHO AREN'T ON SOCIAL MEDIA YET?

-Unicef

Someone comes to you:"Boss, kuna shida
"And suddenly, you’re the therapist, fixer, HR, and peace ambassador—all in one.B...
10/07/2025

Someone comes to you:
"Boss, kuna shida
"
And suddenly, you’re the therapist, fixer, HR, and peace ambassador—all in one.

But here’s the real flex of leadership:
You don’t have to solve everything.
You just need to build a team that can.

đŸ› ïž “The best way to solve your people’s challenge is to build a team that can solve any challenge.”

Not a team that waits.
Not one that fears.
A team that thinks, acts, owns, and delivers.

Because truth be told...
You can be the smartest in the room,
but if your team needs your brain to function 24/7,
utaisha mbio. 🧠💹

💡 Great leaders don’t just give answers—
They build environments where answers come from everywhere.

How?
– Cultivate trust, not tension
– Encourage feedback, not fear
– Build skills, not just systems

📌 Because strong teams don’t just survive storms.
They solve storms.

So here’s your leadership checkpoint:
Are you solving problems?
Or training problem-solvers?

Team Dynamics isn’t a vibe.
It’s a strategy.
And at Propel 360, we help you build teams that rise—not teams that wait.

📍 Available on a rolling basis—whenever your team needs a reset.
Whether you're battling burnout, low morale, or simply want to take your team from good to GREAT—this is the spark you’ve been looking for.
đŸ“© DM us to book your next offsite. Let’s make team magic happen.

In our weekly series of TEENS, SCREENS and MENTAL HEALTH, We continue with views from Parents regarding social media Usa...
10/07/2025

In our weekly series of TEENS, SCREENS and MENTAL HEALTH,
We continue with views from Parents regarding social media Usage at home.

WHAT WOULD YOU DO DIFFERENTLY?

-Unicef

A new week ! A fresh Perspective !Keep Going ! You have everything it takes !
07/07/2025

A new week !

A fresh Perspective !

Keep Going !

You have everything it takes !

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Nairobi

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Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

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