N-FIT by Neel

N-FIT by Neel I am Nilkanth, certified personal trainer and a gym management consultant. A health expert with scien

Accept hardship as a necessary discipline.
28/01/2022

Accept hardship as a necessary discipline.

17/11/2021

The stiff leg deadlift is a variation of the deadlift and an exercise used primarily to target the muscles of the hamstrings. The stiff leg deadlift has long been thought of as the “leg” deadlift variation, despite all hip hinge movements primarily targeting the hamstrings

Sunday ride done 95kmsIt's not a race, it's a journey Enjoy the moment
26/07/2021

Sunday ride done
95kms

It's not a race, it's a journey
Enjoy the moment

https://youtu.be/4oqYzmUQyjMPlease share with others
20/07/2021

https://youtu.be/4oqYzmUQyjM
Please share with others

In this video I am explaining about whether you should exercise when you are fasting or not.I have made this video in maroti language On the occasion of Asha...

19/07/2021

Whey protein and dry fruits
Instead of fancy chocolates and biscuits

05/07/2021

Because I love what I do

28/06/2021



27/06/2021

There is always a place for excercise. Just keep moving

Don't find excuses
Find solutions


18/06/2021

There is no shortcut.
It's take time to build stronger, better version

02/06/2021


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