Vedik Yoga

07/07/2025

🌿 Join Our Transformative Yoga Sessions! 🌿
Hosted by: evolve_ theyogastudio


🧘‍♀️ Class Timings:
🕖 7:00 AM – 8:00 AM
🕣 8:15 AM – 9:15 AM

✨ Awaken your mind, body & spirit through traditional yoga practices
✨ Improve flexibility, strength & inner peace
✨ Perfect for all levels – beginners welcome!

📍Limited seats available – Book your spot today!
📞 Contact: 9623240134

Start your day with energy and serenity 🌅

🌿 Join Our Transformative Yoga Sessions! 🌿
Hosted by: Ancient Auras


🧘‍♀️ Class Timings:
🕖 7:00 AM – 8:00 AM
🕣 8:15 AM – 9:15 AM

✨ Awaken your mind, body & spirit through traditional yoga practices
✨ Improve flexibility, strength & inner peace
✨ Perfect for all levels – beginners welcome!

📍Limited seats available – Book your spot today!
📞 Contact: 9623240134

Start your day with energy and serenity 🌅
Experience the Ancient Aura of Wellness!

https://www.instagram.com/ancient_auras?igsh=NG5tbW9rMWFqYzJ2

11/11/2024

11/11/2024

Cupping therapy is an ancient practice where cups are placed on the skin to create suction, which is believed to offer various health benefits. Some of the commonly reported benefits of cupping therapy include:

1. Pain Relief: Cupping is often used to alleviate muscle pain, joint pain, and tension. It can help improve blood flow to affected areas and may promote healing.

2. Improved Circulation: The suction from the cups may help stimulate blood flow and improve circulation, potentially aiding in the removal of toxins from the body.

3. Reduced Inflammation: By promoting circulation and improving lymphatic drainage, cupping can potentially reduce inflammation in muscles and tissues.

4. Stress Reduction: Cupping therapy is sometimes used to help relax the body and mind, reducing stress and promoting overall relaxation.

5. Detoxification: The increased blood flow and lymphatic drainage associated with cupping may help the body detoxify by improving the removal of waste products.

6. Improved Skin Health: Cupping is thought to improve the tone and texture of the skin, possibly by stimulating the underlying tissues and increasing collagen production.

7. Respiratory Benefits: Cupping is sometimes used to help with conditions like asthma, bronchitis, or the common cold by helping to release congestion and improve lung function.

8. Promotion of Healing: Cupping may stimulate the body's natural healing processes, encouraging tissue repair and recovery from injuries.

While many people report positive results, it's important to note that cupping therapy should be done by a trained professional. It’s not suitable for everyone, and some individuals may experience side effects like bruising or skin irritation. Always consult with a healthcare provider before trying cupping, especially if you have underlying health conditions.

10/11/2024

Medical Yoga is a therapeutic approach that combines traditional yoga techniques with modern medical knowledge to promote healing and improve overall health.
It focuses on specific postures (asanas), breathwork (pranayama), and meditation practices tailored to address various physical, mental, and emotional conditions.
Unlike regular yoga, Medical Yoga is often customized to the individual's health needs, helping manage chronic pain, improve mobility, reduce stress, enhance flexibility, and support mental well-being.
It is frequently used as part of a holistic treatment plan for conditions such as back pain, anxiety, arthritis, respiratory issues, and more.

In healthcare, enjoy FREE sessions for the first 3 days.

07/07/2024

International Yoga day 2024
आपल्या शाळेत आपणच *प्रमुख पाहुणे*
म्हणुन जाणे खूप अभिमानाची गोष्ट असते. आणि तोच आनंद तुमच्या बरोबर share करीत आहे.

*माझे शाळा पुराण*

शाळेत शिरले तसे तसे शाळेचे दिवस डोळ्यांसमोर येत होते.
चिंच, कैर्‍या, पेरू, आवळे विकणारे मामा,
शाळेचे मैदान, शाळेचा स्टेज, शाळेचा हॉल, शाळेचा वर्ग.
एक एक आठवण जागी होत होती.
मधल्या सुट्टीतील खाऊच्या गाडीवरील गर्दी,
शाळेचा वर्ग, अभ्यास न
केल्यामुळे वर्गाबाहेर उभी राहणारी मी अणि माझी मैत्रिण.🧐🫣😇
शाळेचे मैदान म्हणजे माझा सगळ्यात जास्त आवडीचा विषय. ⛹🏻‍♀️💓
अभ्यास कमी आणि मैदानावर जगणारे प्राणी मधील मी 😆😆😆
त्यावेळी हुशार तुकडी मधील मुलींना विशेष मान असायचा आणि त्यातील एक मी.
मग काय शाळेतील
गाण्याच्या स्पर्धा ,
नाटकाच्या स्पर्धा,खेळांच्या स्पर्धा त्यामधे मी नाही...😳
हे काही माझ्या बालबुद्धीला मान्य नव्हते. 😂😂😂

काय आहे की, प्रत्येक ठिकाणी आपणच पुढे पुढे असणे योग्य नव्हे.....😎😎
म्हणुन अभ्यासाच्या,स्कॉलरशिप च्या, निबंध स्पर्धा साठी बाकीच्या मैत्रिणींना ही संधी द्यायला हवी ना... 😜😜😜
म्हणजे कस की *अ* तुकडी Balanced राहायची.🤣🤣🤣🤣🥳😅😍
ज्या शाळेच्या स्टेज वर परफॉर्मन्स करायचो, त्याच स्टेज समोर कधीतरी आम्ही ही विद्यार्थिनी म्हणुन बसायचो.
अशा आंबट गोड आठवणींनी आज मन भरून आले होते.
त्याच आपल्या शाळेत आपणच प्रमुख पाहुणे म्हणुन उपस्थिती लावली होती.
मन - डोळे भरून आले होते.
जेव्हा मुख्याध्यापकांनी माझा[Principal]सन्मान केला.💐
खूप खूप धन्यवाद 🙏🏻🙏🏻🙏🏻
माझ्या शाळेला, माझ्या गुरूंना माझ्या सर्व मैत्रिणींना.
या ब्रह्मांडाती शक्ती ला
ज्या माझ्या बरोबर नेहमीच असल्याची जाणीव करवितात.
Feeling truly blessed. 😍🤩🙏

💓💓😍🙏🏻

ही पोस्ट मी इंग्लिश मधून करण्यासाठी chatgpt chi मदत घेतली होती. 🤪पण माझ्या भावना त्याने खूपच सिरियस घेतल्या. So प्रयत्न कॅन्सल केला. 🤣🤣
Tumhi पण ट्राय करु शकता पोट धरून हसायला लावेल.

@
Agarkar High School For Girls

13/05/2018

25/04/2017

03/02/2017

Chocolate Ganach N Delicious Basket cake