26/11/2020
*Spain has declared emergency which may extend to March 2021*...
*UK ANNOUNCED ONE MONTH LOCKDOWN, FRANCE 2 WEEKS.*
*GERMANY FOR 4 WEEKS*
*ITALY ALSO TO FOLLOW SHORTLY...*
*ALL THESE COUNTRIES CONFIRMED SECOND WAVE IS MORE DEADLIER...*
SO WE HAVE TO TAKE UTMOST CARE AND MANTAIN ALL PRECAUTIONS*.
*PLEASE ALSO BECOME* *COMMUNICATORS OF THE ALERT AMONG ALL FRIENDS AND RELATIVES... SAVE EVERYONE FROM SECOND WAVE..*.
*WE WILL NOT BE ABLE TO TAKE THE 2ND PHASE OF LOCKDOWN...*
*Yes, history tells us Second wave is more dangerous as was the case in 1917 to 1919 with Spanish Flu. Crores of people died.*
*Protect yourself and your family.*
*Stay Safe,*
*COVID-19 VERY IMPORTANT READING *
English version:
◉ Due to the collapse of the health system, we, the health professionals, have prepared this message for the people, in case you do not want to risk going to the hospital immediately;
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◉ Symptoms appear from the third day after infection (viral symptoms).
➙ 1st phase;
◉ Body pain
◉ Eye pain
◉ Headache
◉ vomiting
◉ Diarrhea
Runny nose or nasal congestion
◉ Decomposition
◉ Burning eyes
◉ Burning when urinating
◉ Feeling feverish
◉ Scuffed throat (sore throat)
➙ It is very important to count the days of symptoms: 1st, 2nd, 3rd.
◉ Take action before the onset of fever.
◉ Be careful, it is very important to drink plenty of fluids, especially purified water. Drink plenty of water to keep your throat moist and to help clear your lungs.
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➙ 2nd phase; (from 4th to 8th day) inflammatory.
◉ Loss of taste and / or smell
◉ Fatigue with minimal effort
◉ Chest pain (rib cage)
◉ Tightening of the chest
◉ Pain in the lower back (in the kidney area)
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➙ The virus attacks nerve endings;
◉ The difference between fatigue and shortness of breath:
• _Lack of air is when the person is sitting - without making any effort - and is out of breath;
• Fatigue is when the person moves around to do something simple and feels tired.
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➙ It takes a lot of hydration and vitamin C.
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Covid-19 binds oxygen, so the quality of the blood is poor, with less oxygen.
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➙ 3rd phase - healing;
◉ On day 9, the healing phase begins, which can last until day 14 (convalescence).
◉ Do not delay treatment, the sooner the better!
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➙ Good luck everyone!
It is better to keep these recommendations, prevention is never too much!
• Wear good quality mask at all times speacilly while meeting , talking etc . Mask is your vaccine , remember that .
• Physical distancing is your very important means of protection. Take it as your immunity .
• sanitization and frequent hand washing is your medicine .
• Sit in the sun for 15-20 minutes
• Rest and sleep for at least 7-8 hours.
• Drink 2 and a half liters of water per day
• Do hot water gargles with salt twice a day
• steam inhalation twice a day
• Take vit C , Zn , B complex and vit D3 supplement .
• All food should be hot (not cold). Eat before sunset .
➙ Keep in mind that the pH of the coronavirus ranges from 5.5 to 8.5.
So all we have to do to eliminate the virus is to eat more alkaline foods, above the acid level of the virus.
As;
◉ Bananas, Lime → 9.9 pH
◉ Yellow lemon → 8.2 pH
◉ Avocado - pH 15.6
◉ Garlic - pH 13.2
◉ Mango - pH 8.7
◉ Mandarin - pH 8.5
◉ Pineapple - 12.7 pH
◉ Watercress - 22.7 pH
◉ Oranges - 9.2 pH
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➙ How do you know you have Covid-19 ?!
◉ itchy throat
◉ Dry throat
◉ Dry cough
◉ High temperature
◉ Difficulty breathing
◉ Loss of smell and taste
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DO NOT keep this information just for yourself, give it to all your family and friends.
Please share as much as possible.
🔥🍃🌹🍃❤️🍃🌹🍃🔥🍃
