03/12/2021
Music & Health Workshop · 08th Dec, 12 pm · CB5 Callan Building · Masks required
The Music & Health Workshop is an important and central part of Sound of Reunion, the day we not only want to spend together to celebrate and make music for a good cause. Mental health and taking care of oneself has become even more important in times of the pandemic. We, as students, have long been neglected and have had to sacrifice education on campus in favour of the rest of society, have therefore been completely separated from our friends for a long time and have mostly had to sit at home.
Our workshop, held by Jess and Karo, aims to show how music can help you relax, reflect on your own mental state and draw new positive energy.
Come along, learn about the impact of music on mental health, take a moment for yourself and let go. This is also a good opportunity to pause for a moment between all the exams and the pressure of the upcoming holidays and be grateful that we can finally be together again.
