The Grounded Ascent

09/09/2026

✨️ Today feels whacky ✨️

Come join me and clear the air, clear your energy, and clear your mind.

Rest and Recalibrated yourself tonight, the rest of the week is yet to come 🙌🏻

✨️ Doors: 8.10pm
✨️ Parking available €2p/h
✨️Ticket link in the Bio

06/09/2026

Week One Done. So excited for next Sunday and what it might bring 🤗

Sound Bath at 7:30pm tonight in Phibsboro Yogahub.

05/09/2026

✨️ Nervous System Regulation workshops start tomorrow ✨️

I am so excited to share all my knowledge with you.

If you cannot commit to the full course, I've opened it up as drop-in sessions, too.

With Gratitude 🙏🏻
Emily ✨️

05/09/2026

The Nervous-System Regulation course starts tomorrow and I am so excited to share my knowledge with you.
A number of customers contacted me sharing their interest however explaining they could not commit to the full course .... So I listened.

I have restructured it to allow drop in sessions to be booked.

I would love to see you there ✨️
There are 4 places left for tomorrow.
Go to Yogahub.ie and then workshops in the drop down menu!

With gratitude 🙏🏻
Emily ✨️

04/09/2026

03/09/2026

✨️Things that come up regularly✨️

🌿Observing people is my job, while I play and mindfully pay close attention to how your nervous system and energy body react to the sounds 🤔
Listening is the most important part of my job

Like, follow and share for more
With gratitude 🙏🏻
Emily ✨️

02/09/2026

I've really been feeling the weather change, the endings, the new beginnings and the collective tiredness over the beginning of this week.

If you're feeling tired, out of sorts, any little thing is setting you off.... know that it's not just you!

My intention got tonight's session is to lift that heaviness from us all and make some space for the new beginnings that are coming in.

See you tonight
Link is in the Bio!
With Gratitude
Emily ✨️

01/09/2026

I dare you not to Yawn!

31/08/2026

31/08/2026

Little update and thank you 😊