Trybe HK

25/08/2025

🌦️It’s the rainy season! ⛈️

Here’s an easy at-a-glance regarding our adverse weather arrangements for our Adult, Kids and Playgroup classes. Stay dry everyone!

22/08/2025

01/08/2025

August schedule is up!

We’ve got some exciting schedule adjustments in the works for September also 🤩

AUGUST COURSES:
- L1: Floor Routine Course
Tuesdays 7-8pm
Aug 5th, 12th, 19th, 26th

- L1: Beam Routine Course
Tuesdays 8:05pm - 9:05pm
Aug 5th, 12th, 19th, 26th

- L1: Handstand Intensive (FULL)
Thursdays 8:05pm - 9:05pm
Aug 7th, 14th, 21st, 28th
(If you want to join our next one, please DM us with your email address and ‘HANDSTAND’ so we can add you to our mailing list!)

EXCITING SEPTEMBER UPDATES:
- New Saturday Trampoline Class!
- New Circus 101 Class!

See you all in class! 💪🤸‍♀️

25/07/2025

22/07/2025

🌟✨ Stars on the Bars ✨🌟

You just can't tear these athletes away from the bars! They love the rhythm, swing, and flow— performing every routine with passion and precision.

Alison competed under pressure and was able to medal at a stadium competition, showcasing her resilience and skill. Kiara achieved a new milestone with her flyaway, adding another impressive skill to her repertoire.

Izzy and Alison pushed with determination to experiment with new skills such as the clear hip to handstand and the cast handstand, demonstrating their relentless drive to improve.

Meanwhile, Theodora and Allegra soared high with rhythm and amplitude, captivating us all with their elegant swings. Pace and Rhea found precision and discipline in their routines, sticking their landings with confidence.

Each of these gymnasts has stepped up their game this year—adding new skills, honing techniques, and reaching for higher amplitudes. Their dedication to conditioning, focus, and finding their flow has truly paid off, resulting in captivating routines and confident dismounts.

These stars are shining bright, demonstrating that with hard work and determination, the sky's the limit! 🌟💫

17/07/2025

We’re bringing back one of our most popular courses again!

This 4 week introductory course to handstands that will prep you with all the fundamentals and concepts so that you can jump right into our classes without any worry.

We will cover topics related to stacking, muscle activation, mobility as well as how to structure and what to expect from a long term handstand practice.

This course is suitable for those with no to little experience, and the longer structure will allow our coaches to give you more personal corrections.

15/07/2025

⚡️Limited time only!⚡️

For the month of August, we’ve turned our L2: Adult Gymnastics class into TWO L1: Adult Gymnastics workshops! Now is the time for you to join and see if you would like to join us on our journey (in our dreams) to LA 2028!

This Floor Routine workshop will teach you how to do basic tumbles, basic leap, jump and turn combinations as well as some floorwork. At the end of the 4 weeks, you will have a basic routine that you could take to our Trybe Day showcase day! Take your first steps to becoming an adult gymnast!

12/07/2025

!Limited time only!
For the month of August, we've turned our L2: Adult Gymnastics class into TWO L1: Adult Gymnastics workshops! Now is the time for you to join and see if you would like to join us on our journey (in our dreams) to LA 2028!

This Beam workshop will teach you the fundamentals of beam. Learn to balance, walk, pivot, jump, leap and baby handstand your way around the beam. At the end of the 4 weeks, you will have a baby beam routine that you could take to our Trybe Day showcase day! Come balance on the beam with us! It's (slightly) easier than it looks!

30/06/2025

July’s schedule is up with a sneak peak at some August specials! 👀

Here’s the highlights:

Gym Closure ⛔️:
- July 1st: Public Holiday, Adult Closure

- July 14th - July 26th: Trybe Summer Closure

Class updates:
- L2: Trampoline switching to L1 class
Tuesdays & Thursdays

- L2: Adult Gymnastics drop ins available
July 8th & July 29th

- L1: Floor Course
Aug 5th, 12th, 19th, 26th 7 pm - 8 pm

- L1: Beam Course
Aug 5th, 12th, 19th, 26th 8:05 pm - 9:05 pm

- L1: Handstand Intensive
Aug 7th, 14th, 21st, 28th 8:05 pm - 9:05 pm

See you all in class! 💪🤸‍♀️