
26/07/2024
"Mindful moment: Let's shift our perspective!”
Your body is not a problem to be solved, but a home to be loved and appreciated. It's a temple that deserves kindness, care, and compassion.
Let's focus on nourishing our bodies, rather than trying to "fix" them. Let's celebrate our unique shapes, sizes, and abilities.
You are more than enough, just as you are.
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