Food2Suit

Food2Suit Food2Suit Local , Continental and Chinese

16/10/2024
Spaghetti is energy dense with more than 200 calories and may have negative effects on health. You can make a simple low...
05/01/2023

Spaghetti is energy dense with more than 200 calories and may have negative effects on health.
You can make a simple low fat meal by tossing it around in garlic and oil or make it a more elaborate affair by adding vegetables for fiber.
To complete the balanced diet cycle, boost it with chicken or any lean meat or mushroom (vegetarians).

Potato Salad is a salad dish made from boiled potatoes, usually containing a dressing and a variety of other ingredients...
29/12/2022

Potato Salad is a salad dish made from boiled potatoes, usually containing a dressing and a variety of other ingredients such as boiled eggs and raw vegetable.
It is a good source of vitamin C and B complex. They are a great source of energy for you.
Apart from that, they keep you full for longer and also naturally gluten free. Therefore, reduces joint pain, depression, and improves bone health.

The backbone of any delicious meal is sautéed onions and garlic. To enjoy your meal this festive season, dont forget to ...
21/12/2022

The backbone of any delicious meal is sautéed onions and garlic. To enjoy your meal this festive season, dont forget to spice it up with these natural food elements.

Light breakfast or Heavy breakfast. I will opt for the heavy breakfast and snack on the lighter one in the afternoon. Br...
12/12/2022

Light breakfast or Heavy breakfast.
I will opt for the heavy breakfast and snack on the lighter one in the afternoon. Breakfast is the most important meal of the day and you should go big.
New research has found that people who eat a big breakfast burn twice as many calories compared with those who don't.
Either ways it is better to have a light breakfast than no breakfast.


You are a button away from this beef jollof
28/11/2022

You are a button away from this beef jollof

28/11/2022

Surprise a loved one this festive season with a hamper full of delights. Contact us for your cakes, chin chin and chips.

Cakes are often served as a celebratory dish on ceremonial occasions such as weddings, anniversaries and birthdays.Call ...
14/11/2022

Cakes are often served as a celebratory dish on ceremonial occasions such as weddings, anniversaries and birthdays.
Call us on 0246 330 020 or DM us to place your order.

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Videos

Surprise a loved one this festive season with a hamper full of delights. Contact us for your cakes, chin chin and chips. #cakesareadelight

Do you avoid preparing palm nut soup, do you get frustrated with its preparation. But do you know it improves your skin and has significant nutritional benefits? With a sufficient amount of vitamin E, Palm-nut soup is loaded with anti-oxidants and provides anti-aging benefits. It prevents the occurrence of wrinkles and fine lines and provides UV protection. Besides the amazing anti-aging benefits it also makes the skin naturally soft and glossy without giving off a greasy appearance.

How to Prepare Plantain Pate
How to Prepare Plantain Pate

How to Prepare Plantain Pate

A HEALTHY METHOD FOR PREPARING FISH SOUP ENJOYAY. heat is an enemy to most of the vital nutrient in our food, in this video we show how our fish soup is done in a manner that retains flavour, taste and nutrient. #fishsoup

Yesterday's gig, what a beautiful ceremony God bless your union Peace and Jacob Order your wedding cakes now ;) #ordernow #weddingcake

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