09/04/2026
Don't forget, we have a new class starting at the hall on Monday 13th April, Move It or Lose It! 1.30 - 2.30pm Move It or Lose It with Vicky - Goring & Surrounding Areas This is a friendly, fun, and effective class specifically designed for the over 60s. You don’t need any prior fitness experience! All exercises are fully adaptable and can be done seated, supported, or standing, making them accessible to everyone, regardless of current ability or mobility. The goal is simply to help you feel good and stay active for longer.
You are welcome to attend your first class for free as a no-obligation way to try Move It or Lose It and see if it’s right for you.
After which, classes cost just £8 per session, or £45 for a block of six. Spaces are limited, so reserve your spot today.
For bookings and enquiries please email [email protected] or call 07887 531354.
Move it or Lose it specialise in exercise for older people. Discover award-winning instructor training from Move it or Lose it! We can help you to become an instructor. Join an exercise class across the UK specially designed for older people to exercise, socialise, and enhance strength and balance.....