The Warren UK

21/07/2025

Next week:

Coming up at The Warren!

05/07/2025

I’m excited to announce a new venue for Thrive!

The fitness class for mums wanting to get back to fitness, rebuild their strength, core and confidence.

Wednesday evenings are now at the The Warren, 27a The High Street, Knaphill, GU21 2PP (Home of the fabulous Hartbeeps Aldershot, Surrey Heath, Woking & Guildford).

Use code TRIALCLASS to get your first class for free 🥳

BOOK NOW: https://www.radiatefitness.co.uk/our-classes

This class is your space to rebuild your body, restore your confidence, and boost your mood! Let’s get you feeling strong, confident, and in control again.

And the best part? When you are strong and happy, everyone around you feels the same too.

If you have been struggling with finding time to prioritise yourself, my 45 minute class will help you to…

💪Build strength, energy & confidence—without the gym intimidation!
💖 Improve your core & pelvic floor
🎶 Move to throwback dance tunes that make workouts FLY by.
👯‍♀️ Be part of an amazing, supportive group of like-minded women.
✅Boost mood, move better and glow from the inside out.

Use code TRIALCLASS to get your first class for free 🥳

I can’t wait to see you there!

05/07/2025

📢 Calling all for mums who want to return to exercise after having a baby!

I’m really excited to announce I am running a new class: THRIVE MAMA at The Warren UK home of Hartbeeps Aldershot, Surrey Heath, Woking & Guildford

There will be two taster sessions on Monday 7th and 21st July, before running weekly sessions in September.

This class is for you if you are wanting to return to exercise after having your baby, build your confidence and exercise in a safe, positive environment where your little one can come alone too.

You need to be at least 2 months post natal and been cleared to exercise by your GP following your 6 week check.

This class helps to:
💪Build strength, energy and confidence.
💖 Improve your core & pelvic floor.
🎶 Move to throwback dance tunes that make workouts FLY by.
🌟 Be part of an amazing, supportive group of like-minded women.
✅Boost mood, move better and glow from the inside out.
👶 You can also bring your baby along too, so no worries about childcare!

I can’t wait to see you there! 💕

The Warren, 27a The High Street, Knaphill, GU21 2PP (Home of the fabulous Hartbeeps Aldershot, Surrey Heath, Woking & Guildford).

Use code TRIALCLASS to get your first class for free 🥳

BOOK NOW: https://www.radiatefitness.co.uk/our-classes

30/06/2025

Coming up at The Warren!

26/06/2025

We are thrilled to now have Radiate Fitness at The Warren!

I'm excited to announce a new venue for Thrive!

The fitness class for mums wanting to get back to fitness, rebuild their strength, core and confidence.

Wednesday evenings are now at the The Warren, 27a The High Street, Knaphill, GU21 2PP (Home of the fabulous Hartbeeps Aldershot, Surrey Heath, Woking & Guildford)

Use code TRIALCLASS to get your first class for free 🥳

BOOK NOW: https://www.radiatefitness.co.uk/our-classes

This class is your space to rebuild your body, restore your confidence, and boost your mood! Let’s get you feeling strong, confident, and in control again.

And the best part? When you are strong and happy, everyone around you feels the same too.

If you have been struggling with finding time to prioritise yourself, my 45 minute class will help you to…

💪Build strength, energy & confidence—without the gym intimidation!
💖 Improve your core & pelvic floor
🎶 Move to throwback dance tunes that make workouts FLY by.
👯‍♀️ Be part of an amazing, supportive group of like-minded women.
✅Boost mood, move better and glow from the inside out.

Use code TRIALCLASS to get your first class for free 🥳

I can't wait to see you there!

01/06/2025

Smile session The Warren UK tomorrow evening 😀
19.45pm to 20.45pm

Book here 👇

https://api.leadconnectorhq.com/widget/bookings/smilesessions

*Free for MIDI and Ultimate membership clients

08/05/2025

In need of some self care ? An opportunity to relax, unwind , have a laugh and do something that takes your mind away from the busyness of to do lists, worries or stresses for a while 💗

These fun and friendly sessions are open to those age 18+ , held The Warren UK the next one is this coming Monday 😀

Every month includes a different craft or self care item creation , aswell as guided relaxations and mini meditations- with herbal teas provided throughout!

Included in my self care membership (midi or ultimate tiers) or £14pp

Visit www.emmamartinmindfulness.com to book

09/03/2025

Monthly smile sessions The Warren UK
Next date : Monday 17th March

An opportunity to rest, relax, laugh and replenish body and mind 😊

Mindful breathing, mini meditations, creative crafts, herbal teas and connection.

Just £14pp

Age 18+

Book here ;

https://api.leadconnectorhq.com/widget/bookings/smilesessions

19/02/2025