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Christi's Kitchen

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Christi's Kitchen

A new menu every single week! Every meal is calorie-controlled and macro-balanced to support your performance, recovery, and goals. 🥗🍗

03/06/2026

What's for Dinner?

🛑 Stop planning, shopping, cooking and cleaning 🛑

Let us make your life easier by providing healthy delicious calorie controlled meals delivered straight to your door ✅

All our meals are planned around nutrition and what is going to make you feel your best and fuel you for your day 🌟

If you've got any questions or would like anymore information please give us a message

Christi 👩‍🍳

02/06/2026

✨ Happy Tuesday ✨

This week I've gone back to some customer favourites! 🍜

The chicken katsu is succulent, with a pot of sauce on the side so you can drench or dip it and of course some pickled veggies 🥕

12 hour slow cooked beef Ragu with perfectly cooked rigatoni and topped with aged Parmesan, hits the spot every time.

Always keeping the protein high and packed with veggies to keep you fuller for longer 👏

We've got so many delicious healthy meals to choose from this week & we do also do customised plans, reach out if you're looking for anything specific 💪

As always if you've got any questions, pop me a message, happy to help!

Christi 🧑‍🍳

26/05/2026

💕Happy Tuesday💕

After 2 wonderful weeks off, I’m happy to be back doing what I love the most. Cooking up some healthy meals for you all 🧑🏻‍🍳

This menu has been requested by many to come back so I thought I’d bring it back this week!

We’ve got some delicious dishes coming up in the next few weeks, inspired by our trip away to Mexico.
Currently doing some recipe testing to make them as authentic as possible while keeping protein high and calories lower! ✨

Let us know if there’s anything you’d like to see in the next few weeks 🍲

Christi 🧑🏻‍🍳

08/05/2026

Good afternoon,

Don't forget to get your orders in for this week's menu as it will be our last until the 1st of June!!! ⚠️ ‼️

We've got some takeaway classic but have put our own spin on them to make them healthy and delicious! 🍜

If you've got any questions or would like any information please comment or pop us a message, we're happy to help!

If there's any dishes you'd like to see on future menus, let us know and we will incorporate it into our next menus! 🥘

Happy Friday,
Christi 👩‍🍳

06/05/2026

Good afternoon! Christi’s Kitchen Menu 16 is officially LIVE! 🌟

We’ve curated a lineup of customer favorites designed to hit your protein goals without sacrificing flavor. Whether you’re craving a fresh pasta or a hearty curry, we’ve got your week sorted! 🍱💪

⚠️ Important Note: This will be my last menu for a little while as I take a short break! I will be back with more delicious prep on the 1st of June. Make sure to stock up now!

On the menu this week:

🍗 Marry Me Chicken with creamy mash (640kcal)
🍛 Rogan Josh Pulled Pork with fluffy rice (600kcal)
🥢 Pork & Black Bean Stir-fry with egg rice (580kcal)
🍋 Salmon, Lemon & Herb Linguine (600kcal)
🍜 Vegetable Chow Mein (430kcal)
(Add Chinese style pork for an extra £1.50 per portion)

💰 The Deal: Grab 5 dishes for £30 or individual meals for £6.50 each.

🗓️ Deadline: Please have your orders in by 5:00 PM this Saturday.

Pop us a message to secure your slot before they’re all gone! ✨

Have a lovely week,
Christi 🧑‍🍳

01/05/2026

Reclaim your Friday! 🧀✨

The weekend is finally here! Don't spend your precious time off in supermarket queues or scrubbing pans.

Let Christi’s Kitchen handle the prep while you relax. Our Butternut Squash and Sage Risotto (620kcal) is the perfect cozy, restaurant-quality meal to have waiting in your fridge for Monday’s lunch.

🕒 Reminder: Deadline for orders is Saturday at 5:00 PM!
👉 Order here: https://www.facebook.com/Christiskitchens/

30/04/2026

reaming of the weekend? 🌏✈️

Thursday is so close to the finish line! If you’re craving a "treat" meal but don't want to blow your progress, our Mixed Vegetable Green Thai Curry (566kcal) is the answer.

It’s authentic, vibrant, and way healthier than the local takeaway. Plus, you can add chicken for just £1.50 if you’re looking for that extra protein boost.

Save time, eat better, feel great. Get your orders in before the Saturday 5 PM deadline!
👉 Order here: https://www.facebook.com/Christiskitchens/

29/04/2026

Wednesday energy running low? Let us cook! 🍋

The "mid-week slump" is real, but your nutrition shouldn't suffer for it. Instead of grabbing a greasy takeaway because you're tired, choose Christi’s Kitchen!

Our Lemon Crusted Salmon (590kcal) with garlic potatoes is the ultimate mid-week rescue—light, zesty, and loaded with healthy Omega-3s to keep your brain sharp until Friday.

Healthy choice = Happy Wednesday. 5 dishes for £30 or £6.50 each!

👉 Order here: https://www.facebook.com/Christiskitchens/

28/04/2026

Good afternoon! Christi’s Kitchen Menu 15 is officially LIVE! 🌟

We’ve curated a lineup of customer favorites designed to hit your protein goals without sacrificing flavor. Whether you’re craving a hearty pasta or a zesty salmon, we’ve got your week sorted! 🍱💪

On the menu this week:

🍝 Spaghetti Bolognese with parmesan (645kcal)

🌶️ Creamy Spicy Chicken Fajita Pasta (560kcal)

🐟 Lemon Crusted Salmon, garlic potatoes with vegetables (590kcal)

🍛 Mixed Vegetable Green Thai Curry (570kcal) (Add chicken for £1.50)

🍚 Butternut Squash and Sage Risotto (620kcal) (Add chicken for £1.50)

💰 The Deal: Grab 5 dishes for £30 or individual meals for £6.50 each.

🗓️ Deadline: Please have your orders in by 5:00 PM this Saturday.

Pop us a message to secure your slot! ✨

Have a lovely week,
Christi 🧑‍🍳

24/04/2026

🍤 Next Up: Salt and Pepper King Prawns! Bring the "Fakeaway" vibes home with this high-protein seafood classic. Our Salt and Pepper King Prawns served with egg fried rice is the ultimate savory treat that fits your macros.

🥡 A Fusion Favorite Salt and pepper seasoning is the king of the British-Chinese menu. We’ve elevated it using succulent king prawns, naturally low in fat and high in protein, paired with a perfectly seasoned egg fried rice.

🥗 What’s Inside? At Christi’s Kitchen, we don't compromise:

King Prawns: The highest protein hitter on the menu with 43g per serving!
Egg Fried Rice: A satisfying, fiber-rich base that hits the spot.
The Perfect Kick: Seasoned to perfection with that signature salt and pepper heat.

📊 The Macros (Know Your Fuel)

600 kcal 43g Protein 54g Carbs 23g Fats

🕒 How to Order
Deadline: Get your orders in by Saturday at 5:00 PM.

Price: 5 dishes for £30 or £6.50 each.

👉 Order here: https://www.facebook.com/Christiskitchens/

Address

Grim's Dyke Golf Club
Watford

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