28/09/2026
Join Leah and Rich for an evening of deep rest, stillness, and sound.
Letโs welcome Autumnโฆ
This special collaboration brings together the gentle practice of Yoga Nidra and the healing vibrations of the gong, creating a space where you can simply pause, let go, and reconnect with yourself.
Leah will guide you into a deeply relaxed state through Yoga Nidra, often described as โyogic sleep,โ while Richโs gongs provide a soothing soundscape that supports the body and mind in releasing tension and settling into stillness.
In a world that rarely slows down, this is an opportunity to step away from the noise, rest deeply, and allow yourself to be held by sound. Whether youโre seeking relaxation, reflection, or simply a moment of peace, this session offers a nurturing space to just be.
No experience is needed, just come as you are, get comfortable, and allow the journey to unfold.
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