11/06/2026
A local boxing class for people living with Parkinsonโs. Amazing idea and so many benefits.
Access dignity is just in the road opposite us, incase you was unsure.
๐ฅ๐ Welcome to Rock Steady Boxing Tendring ๐๐ฅ
We are proud to officially launch our new Rock Steady Boxing programme, supporting individuals living with Parkinsonโs disease through exercise, movement, confidence building and community support.
Starting from Tuesday 7th of July 2026, we will be offering 4 weeks of FREE sessions to give people the opportunity to come along, meet others and experience the benefits in a safe, welcoming and supportive environment.
Our sessions are designed for all abilities and focus on:
๐ฅ Building strength
โ๏ธ Improving balance
๐ Boosting confidence
๐ค Creating friendships and support networks
๐ Access Dignity Care, Walton-on-the-Naze
๐
Tuesdays & Thursdays
โฐ 10:30am โ 11:30am
Whether you are newly diagnosed, living with Parkinsonโs for years, or supporting a loved one โ you are not alone.
Come along, give it a try and be part of something positive and empowering.
๐ To find out more or book a place:
01255 852882
๐ Stronger Together. Never Alone. ๐