
25/07/2025
New classes starting at the Base !
Check it out …..
E C S T A T I C & C O N S C I O U S
D A N C E
Classes
Ecstatic & Conscious Dance is simply a freedom form of spontaneous dance by allowing your body to express itself in response to music - with the general goal of elevating consciousness towards ecstatic states of being.
Within this practice- Self- discovery, self - realisation, empowerment and healing can take place and be embodied.
It’s about Mind, Body Connection through Present Moment Awareness.
If you are looking to bring about positive changes in your life, break patterns and behaviours, fun, improve fitness, health and wellbeing, develop self discipline, social connection in a supportive environment, move to a dynamic mix of great music music without the temptation of drugs or alcohol then this is for you.
Please don’t hesitate to get in touch if you have any questions.
Love
Jazz