01/02/2024
š£ Itās Time to Talk Day š£
Time to Talk Day is the nationās biggest mental health conversation. Happening every year, itās a day for friends, families, communities, and workplaces to come together to talk and listen to each other.
The more conversations we have, the better it makes us feel. Talking about mental health isnāt always easy and sometimes itās even harder to say exactly how we are feeling but having just 1 conversation with someone has the power to change this.
This is your opportunity to this Time to Talk day. Reach out to a friend, family member or colleague and reassure them, itās ok not to be ok. š