Melissa Frances Wellness

26/11/2025

🌸 FREE TRIAL YOGA CLASS 🌸
Mind, Body & Soul with Melissa Frances Wellness

Are you ready for a gentle reset?
My cosy yoga classes in St Florence Village Hall are designed to help you unwind, stretch, breathe, and reconnect with yourself.

✨ Every Monday & Thursday
🕤 9:30am – 10:30am
📍 St Florence Village Hall, SA70 8BA

Whether you’re a complete beginner or returning to your mat, these sessions are slow, supportive and deeply calming.

💗 Try Your First Class Free!

Expect:
🌿 Soft Hatha Yoga
🌸 Relaxation & Breathwork
🧘‍♀️ A welcoming, friendly group
✨ A peaceful start to your day

Come exactly as you are — all levels welcome.

📩 Message me to reserve your space
(Your free trial can be used on any Monday or Thursday class.)

Join our lovely class community and give yourself an hour of pure peace.

23/11/2025

☕🍰 Chair Yoga + Cake, Tea & Coffee Morning 🍰☕

A lovely treat is coming up this week for anyone who enjoys a gentle, uplifting morning with good company ❤️

Join us for Chair Yoga, followed by tea, coffee, cake and a cosy social chat at St Florence Village Hall.

📅Thursday 27th November

⏰ 10:35am – 12:30pm
📍 St Florence Village Hall, SA70 8BA

This session is perfect for anyone who wants:
✨ Very gentle movement
✨ A friendly, welcoming space
✨ Time to enjoy a warm drink and a slice of cake
✨ Light socialising without any pressure

Everyone is welcome — especially beginners or those who prefer chair-based exercise.

No need to book, just come along and enjoy a lovely morning together 💗

Melissa Frances Wellness

23/11/2025

🌸 NEW for 2026 – Women’s Wellness Days 🌸

✨ A gentle morning for women to rest, reset & reconnect ✨

Over the past year, it’s become clear how much women carry — the emotions, the responsibilities, the quiet strength, and the constant giving.
And how rarely there’s a moment to simply pause… and breathe.

So for 2026, a new monthly space is beginning.
A soft, cosy morning created especially for women who need calm, comfort and time to feel nourished again.

There is strictly NO exercise in these mornings.
No yoga, no stretching, no mobility — just stillness, pampering and pure relaxation.

These Women’s Wellness Days include:
🌙 Deep relaxation meditation
🌼 A soothing aromatherapy or reflexology mini treatments and much more…
✨ A hydrating mini facial pamper station
🎶 A calming sound & stillness session
🍵 Warm drinks, pastries, fruit & chocolate
💗 A “Little Reminder” gift to take home
🌸 Quiet conversation and a peaceful atmosphere

The first Women’s Wellness Day will be:
Saturday 25th January | 10am–2pm | St Florence Village Hall

Spaces are kept small to keep the morning gentle and personal.

If this feels like the soft start you need for the new year, send a message to book a place.

Here’s to rest, warmth and gentle wellbeing in 2026.
🌸✨ Melissa Frances Wellness

23/11/2025

🌿✨ A New Chapter for 2026 ✨🌿

As we move forward into the new year, our direction remains rooted in the same intention:
to support your wellbeing in a calm, welcoming and accessible way.

We’re simply expanding and adding even more focus on:

🌱 Gentle wellbeing
🌱 Yoga that supports all bodies
🌱 Relaxation
🌱 Healthier spaces and mindful movement
🌱 Womens wellness days and retreats

This is the first step in our refreshed journey for 2026 — a softer, clearer path built entirely around you and your wellbeing.

Thank you for being here.
More updates coming soon 🤍✨

Melissa x

23/11/2025

23/11/2025

🌿✨ A New Chapter for 2026 ✨🌿

As we move forward into the new year, our direction remains rooted in the same intention:
to support your wellbeing in a calm, welcoming and accessible way.

We’re simply expanding and adding even more focus on:

🌱 Gentle wellbeing
🌱 Yoga that supports all bodies
🌱 Relaxation
🌱 Healthier spaces and mindful movement
🌱 Simple practices for everyday life

This is the first step in our refreshed journey for 2026 — a softer, clearer path built entirely around you and your wellbeing.

Thank you for being here.
More updates coming soon 🤍✨

Melissa x