Penyrheol Leisure Centre

Penyrheol Leisure Centre Welcome to Penyrheol Leisure Centre Penyrheol Leisure Centre has an extensive adult and junior fitness programme.

With a newly refurbished gym with the latest Life Fitness equiment, over 45 fitness classes every week, swimming pool and squash court, it's a great place to keep fit, meet new friends and just have fun! For children, we offer a varied junior programe during term time and school holidays, a superb learn to swim programme plus we do great birthday parties. We have great membership options, so check out our website for full details and see you soon!

🍂 October Starts HereYou've been saying you'll start "next week"...This is your sign.For a limited time, join Freedom Le...
01/10/2026

🍂 October Starts Here

You've been saying you'll start "next week"...

This is your sign.

For a limited time, join Freedom Leisure for just £20 this October and take the first step towards feeling stronger, fitter and more confident.

🏋️ Gym Access
🏊 Swimming Pool
🧘 Group Exercise Classes

No waiting. No excuses. Just £20 to get started.

👉 Join today. https://ow.ly/QUfV50ZSE0X

Use discount code JOIN20 to join online: https://ow.ly/OGFn50ZSE0Z

🍂 Mae Hydref yn dechrau yma

Ydych chi wedi bod yn dweud y byddwch chi'n dechrau "yr wythnos nesaf"...

Dyma eich arwydd.

Am gyfnod cyfyngedig, gallwch ymuno â Freedom Leisure am ddim ond £20 ym mis Hydref a chymerwch y cam cyntaf tuag at deimlo'n gryfach, yn fwy heini ac yn fwy hyderus.

🏋️ Mynediad i’r Gampfa
🏊 Pwll Nofio
🧘 Dosbarthiadau Ymarfer Grŵp

Dim aros. Dim esgusodion. Dim ond £20 i ddechrau.

👉 Ymunwch heddiw. https://ow.ly/9SL850ZSE0V

Defnyddiwch y cod JOIN20 i ymuno ar-lein:
https://ow.ly/OGFn50ZSE0Z

🚀 Talent Search Day (athletes born between 2009 and 2013)Could you be the next generation of Welsh triathlon talent?Your...
30/09/2026

🚀 Talent Search Day (athletes born between 2009 and 2013)

Could you be the next generation of Welsh triathlon talent?

Your journey starts here.... The first stage of the Triathlon Cymru Talent Search is an exciting opportunity to put your ability to the test, meet other aspiring athletes and discover where your potential could take you.

🏊‍♂️🏃 Wales National Pool, Swansea, Saturday 10 October 2026 | 11:00am start

On the day, you’ll take on two performance challenges:

🏊 400m Timed Swim
🏃 2.5km Timed Run

⭐ It’s about potential, not experience and you don’t need to have competed in triathlon before.

You’ll also have the chance to meet athletes from the Triathlon Cymru Performance Centre, hear about their experiences and ask questions about life as a performance athlete.

Your triathlon journey could start here: https://ow.ly/jpQn50ZT4ep

🚀 Diwrnod Chwilio am Ddalent (Chwaraewyr a aned rhwng 2009 a 2013)

A allech chi fod y genhedlaeth nesaf o dalent triathlon Cymru?

Mae eich taith yn dechrau yma....Mae cam cyntaf Chwilio am Ddalent Triathlon Cymru yn gyfle cyffrous i roi eich gallu ar brawf, cwrdd ag athletwyr uchelgeisiol eraill a darganfod ble gallai eich potensial eich arwain chi.

🏃 Pwll Cenedlaethol Cymru, Abertawe, Dydd Sadwrn 10 Hydref 2026 | Dechrau am 11:00am

Ar y diwrnod, byddwch chi’n ymgymryd â dau her perfformio:

🏊 Nofio Wedi’i Amseru 400m
🏃 Rhedeg Wedi’i Amseru 2.5km

⭐ Mae'n ymwneud â photensial, nid profiad

Byddwch hefyd yn cael cyfle i gwrdd ag athletwyr o Ganolfan Perfformiad Triathlon Cymru, clywed am eu profiadau a gofyn cwestiynau am fywyd fel athletwr.

Gallai eich taith triathlon ddechrau yma: https://ow.ly/jpQn50ZT4ep

29/09/2026

🌊 AQUA ROX IS BACK! 🌊

Our last Aqua Rox event was such a huge success that we’re doing it ALL over again! 🎉
This time it’s ADULTS ONLY! 🙌 The juniors will get their turn in December, so this one is all about the grown-ups!

📅 Sunday 8th November
⏰ From 1pm

So, pack away those trainers 👟, get your bather and goggles ready 🩱🤿 and prepare to make a splash! 💦
We’re also looking at introducing Duo’s this time around 👯, so grab a mate and get ready to take it on together!

👀 Keep your eyes peeled for registration opening!
Who’s ready for another Aqua Rox? 🌊🔥

🌊 MAE AQUA ROX YN ÔL! 🌊

Roedd ein digwyddiad Aqua Rox diwethaf yn gymaint o lwyddiant fel ein bod ni’n ei wneud HOLLOL drosodd eto! 🎉

Y tro hwn mae ar gyfer OEDOLION YN UNIG! 🙌 Bydd y prosiectau iau yn cael eu tro ym mis Rhagfyr, felly mae’r un hyn yn ymwneud yn llwyr â’r rhai hŷn!

📅 Dydd Sul 8fed Tachwedd
⏰ O 1pm

Felly, cadwch y sgidiau rhedeg yna o’r neilltu 👟, paratowch eich gwisg nofio a’ch gogls 🩱🤿 a pharatowch i wneud sblash! 💦

Rydym hefyd yn edrych ar gyflwyno Duo’s y tro hwn 👯, felly bachwch ffrind a pharatowch i’w gymryd ymlaen ynghyd!

👀 Cadwch eich llygaid ar agor am agoriad y cofrestru!
Pwy sy’n barod am Aqua Rox arall? 🌊🔥

29/09/2026

🎭✨ WEDNESDAY NIGHTS AT WSPA ✨🎭

Another brilliant evening with the Spotlight and Stage Academies last night! ⭐

There was so much creativity, imagination and confidence in the room, from throwing themselves into characters and improvisation to working together, sharing ideas and, most importantly, having the confidence to just have a go.

🎭 SPOTLIGHT | Ages 6–10
Wednesdays • 5:00–6:15pm

⭐ STAGE | Ages 11–16
Wednesdays • 6:30–8:00pm

📍 Penyrheol Leisure Centre

So proud of what these young performers are already creating — and they’re only just getting started! 🥰

CREATE • PERFORM • SHINE ⭐

⸻

🎭✨ NOSWEITHIAU MERCHER YN WSPA ✨🎭

Noson wych arall gyda Academïau Spotlight a Stage neithiwr! ⭐

Roedd cymaint o greadigrwydd, dychymyg a hyder yn yr ystafell, o ymgolli mewn cymeriadau a byrfyfyrio i gydweithio, rhannu syniadau ac, yn bwysicaf oll, cael yr hyder i roi cynnig arni.

🎭 SPOTLIGHT | Oedrannau 6–10
Dydd Mercher • 5:00–6:15pm

⭐ STAGE | Oedrannau 11–16
Dydd Mercher • 6:30–8:00pm

📍 Canolfan Hamdden Penyrheol

Mor falch o weld yr hyn y mae’r perfformwyr ifanc hyn eisoes yn ei greu — a dim ond dechrau yw hyn! 🥰

CREU • PERFFORMIO • DISGLEIRIO ⭐

Meet Grace one of our FLAIR athletes. Grace currently plays for Swansea City AFC U15’s team, Swansea School Girls U15’s ...
29/09/2026

Meet Grace one of our FLAIR athletes. Grace currently plays for Swansea City AFC U15’s team, Swansea School Girls U15’s team and is the trial squad for the FAW Regional Team.

Last season Grace was playing for the U15’s Swansea School Girls (playing a year up) representing Penyrheol Comprehensive School in both the English and Welsh cups. Grace was part of the team who won the Welsh cup final in Oswestry and hope to do the same again this year.

Graces' Dad says, "A big part of competitive football is Strength & Conditioning and while this is part of her current football training, Grace has gone the extra mile by being an active member of Freedom Leisure (Penyrheol) gym and focussed on resistance training to help increase strength, resilience and overall wellbeing - something she would be unable to do if the facilities were not made available to her."

We wish Grace the best of luck for the upcoming season and can't wait to hear of her successes.

If you would like to find out more about our FLAIR programme, drop us a message.

Dyma Grace, un o'n hathletwyr FLAIR. Ar hyn o bryd mae Grace yn chwarae i dîm dan 15 Swansea City AFC, tîm dan 15 Merched Ysgol Abertawe ac mae hi'n rhan o garfan dreial Tîm Rhanbarthol Cymdeithas Bêl-droed Cymru.



Y tymor diwethaf, roedd Grace yn chwarae i Ferched Ysgol Abertawe dan 15 (gan chwarae blwyddyn yn hŷn) gan gynrychioli Ysgol Gyfun Penyrheol yng nghwpanau Lloegr a Chymru. Roedd Grace yn rhan o'r tîm a enillodd rownd derfynol cwpan Cymru yng Nghroesoswallt ac mae'n gobeithio gwneud yr un peth eto eleni.

Dywed Tad Grace, "Rhan fawr o bêl-droed gystadleuol yw Cryfder a Chyflyru ac er bod hyn yn rhan o'i hyfforddiant pêl-droed presennol, mae Grace wedi mynd yr ail filltir trwy fod yn aelod gweithredol o gampfa Freedom Leisure (Penyrheol) a chanolbwyntio ar hyfforddiant ymwrthiant i helpu i gynyddu cryfder, gwydnwch a lles cyffredinol - rhywbeth na fyddai hi'n gallu ei wneud oni bai am y cyfleusterau ar gael iddi."

Dymunwn y gorau i Grace ar gyfer y tymor sydd i ddod ac allwn ni ddim aros i glywed am ei llwyddiannau.

There's only one new team in town we're interested in... Team Age Better! Part of Age UK's fantastic campaign, Team A...
28/09/2026

There's only one new team in town we're interested in... Team Age Better!

Part of Age UK's fantastic campaign, Team Age Better is a new national team, made up of everyday people who are actively adding years to their life through movement and activity. Not elite. Not perfect. Just regularly showing up.

Across the summer and as part of our support for Act Now, Age Better, we’ll be asking you to nominate the Team Age Better members in your life so everyone can feel part of the action.

Watch the film above to meet the founding Team Age Better members and how they keep love to keep moving.

Discover your next move here: https://ow.ly/5ilq50ZBln1

Dim ond un tîm yn y dref sydd o ddiddordeb i ni sef tîm Heneiddio’n Well!

Fel rhan o ymgyrch ffantastig Age UK, , mae tîm Age Better yn un newydd a chenedlaethol sy’n cynnwys pobl bob dydd sydd wrthi’n ychwanegu blynyddoedd at eu bywydau drwy symud ac ymarfer corff. Dydyn nhw ddim yn elitaidd. Dydyn nhw ddim yn berffaith. Ond maen nhw’n dod i ymarfer corff yn rheolaidd.

Yn ystod yr haf ac fel rhan o’n cefnogaeth i Act Now, Age Better, byddwn yn gofyn i chi enwebu aelodau’r tîm Age Better sydd yn eich bywyd fel bod pawb yn gallu teimlo’n rhan o’r gweithgaredd.

Gwyliwch y ffilm uchod a chwrdd ag aelodau gwreiddiol tîm Age Better a sut maen nhw’n cadw i symud.

Dewch o hyd i'ch cam nesaf heddiw:
https://ow.ly/5ilq50ZBln1

🏊‍♀️ WE ARE HIRING! 🏊‍♂️RECEPTIONISTJoin our team at Penyrheol Leisure Centre!We are looking for a friendly, enthusiasti...
25/09/2026

🏊‍♀️ WE ARE HIRING! 🏊‍♂️

RECEPTIONIST

Join our team at Penyrheol Leisure Centre!

We are looking for a friendly, enthusiastic and welcoming person with an interest in fitness, swimming or sport.

We are looking for someone who:
✅ Works well as part of a team
✅ Has excellent attention to detail
✅ Is IT literate and confident using technology
✅ Has good administration skills
✅ Is passionate about delivering excellent customer service

👉 Apply here:
https://apply.workable.com/j/5033D703E0

📞 For an informal discussion, please call 01792 897039 to speak to a member of the management team.

Join our team!

- - - - - - - - - - - - - - -

🏊‍♀️ RYDYM YN RECRIWTIO! 🏊‍♂️

DERBYNNYDD

Ymunwch â’n tîm yn Canolfan Hamdden Penyrheol!

Rydym yn chwilio am berson cyfeillgar, brwdfrydig a chroesawgar sydd â diddordeb mewn ffitrwydd, nofio neu chwaraeon.

Rydym yn chwilio am rywun sydd:
✅ Yn gweithio’n dda fel rhan o dîm
✅ Yn meddu ar sylw da i fanylder
✅ Yn hyderus ac yn llythrennog mewn TG
✅ Â sgiliau gweinyddu da
✅ Yn frwdfrydig am ddarparu gwasanaeth cwsmeriaid rhagorol

👉 Gwnewch gais yma:
https://apply.workable.com/j/5033D703E0

📞 Am drafodaeth anffurfiol, ffoniwch 01792 897039 i siarad ag aelod o’r tîm rheoli.

🚨 Swansea Students! 🚨This deal won’t stick around:👉 12 months for 8 (save 4 months!)👉 £20/month for your first 3 months ...
25/09/2026

🚨 Swansea Students! 🚨

This deal won’t stick around:
👉 12 months for 8 (save 4 months!)
👉 £20/month for your first 3 months (38% off!)

All-access pass to 6 centres with unlimited gym, classes, pool & more.

📆 Grab it NOW — your future self will thank you.
https://ow.ly/qZfP50X4iFf

🚨 Myfyrwyr Abertawe! 🚨

Ni fydd y fargen hon yma yn hir:
👉 12 mis am 8 (arbedwch 4 mis!)
👉 £20/mis am eich 3 mis cyntaf (38% i ffwrdd!)

Tocyn mynediad diderfyn i 6 chanolfan gyda champfa, dosbarthiadau, pwll nofio a mwy.

📆 Manteisiwch arno NAWR — bydd eich hunan yn y dyfodol yn ddiolchgar.
https://ow.ly/zNLZ50X4iFM

24/09/2026

Go, go, go....we are now taking bookings for October Half Term across ALL of our Swansea centres.

From Sports Camps to Intensive Swim lessons, Halloween Bounce and Play sessions to Football Games, Us Girls to Street Games and much, much more.

You can find out what we have going on here: https://ow.ly/BXgH50ZQYGe
Or book online today: https://ow.ly/783Z50ZQYGq

Ewch, ewch, ewch.... rydym nawr yn derbyn archebion ar gyfer Hanner Tymor Mis Hydref ar draws POB un o'n canolfannau yng Nghaerfyrddin.

O Gŵn Chwaraeon i Wersi Nofio Dwys, sesiynau Bounce a Chwarae Hallowe'en i Gemau Pêl-droed, Us Girls i Gemau Stryd a llawer, llawer mwy.

Gallwch ddod i wybod beth sydd ar y gweill yma: https://ow.ly/BXgH50ZQYGe
Neu archebu ar-lein heddiw: https://ow.ly/783Z50ZQYGq

Eisiau archebu eich ymweliad â'r LC Waterpark, Chwarae Meddal neu Waliau Dringo? Gallwch wneud hynny yma: https://ow.ly/ZYfG50ZQYGn

Looking to book your visit to the LC Waterpark, Soft Play or Climbing Wall? You can do that here: https://ow.ly/ZYfG50ZQYGn

🚀 Ready to level up your swimming skills? 🏊‍♂️Balancing school with swimming lessons keeps young minds and bodies active...
24/09/2026

🚀 Ready to level up your swimming skills? 🏊‍♂️

Balancing school with swimming lessons keeps young minds and bodies active! Our Learn to Swim improver classes help children:
💪 Sharpen focus and discipline
💪 Build stamina for sport & PE
💪 Boost confidence in every environment

With expert swimming teachers and FREE casual swimming for extra practice, they’ll improve technique, speed, and style – while building life skills that help in the classroom too.

📢 Limited spaces – secure theirs now!
📲 Book here: https://ow.ly/UpqE50ZASix

🚀 Yn barod i wella eich sgiliau nofio? 🏊‍♂️

Mae cydbwyso'r ysgol â gwersi nofio yn cadw meddyliau a chyrff ifanc yn egnïol! Mae ein dosbarthiadau gwella Dysgu Nofio yn helpu plant i wneud y canlynol:
💪 Mireinio ffocws a disgyblaeth
💪 Meithrin stamina ar gyfer chwaraeon ac Addysg Gorfforol
💪 Hybu hyder ym mhob amgylchedd

Gydag athrawon nofio arbenigol a nofio achlysurol AM DDIM ar gyfer ymarfer ychwanegol, byddant yn gwella techneg, cyflymder ac arddull - wrth feithrin sgiliau bywyd sy'n helpu yn yr ystafell ddosbarth hefyd.

📢 Lleoedd cyfyngedig - sicrhewch eu lle nawr!

📲 Archebwch yma: https://ow.ly/UpqE50ZASix

Address

Pontarddulais Road, Gorseinon
Swansea
SA44FG

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 8am - 4pm
Sunday 6am - 8pm

Telephone

+441792897039

Website

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