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Mums Retreat UK, Southampton (2025)

04/10/2023

I absolutely loved treating our mums to an indulgent massage at our retreat!

I worked with geranium oils to uplift and reduce tensions particularly in the upper back and shoulder areas that tend to tighten whilst carrying our babies 👶

Each massage was tailored to each individual mum to work on their tension areas and provide a state of relaxation and rest that we so long for after those sleepless nights 🥰

Pure Bliss 💕💕💕

21/09/2023

WHAT. A. DAY!!! 🌟❤️🌈

Thank you to our amazing mamas and babies for coming to our 1st retreat. It was so so lovely meeting you all and spending a wonderful day with you all!

Thank you so much to for facilitating the most wonderful and important talk, you’re incredible, more on this coming up

Thank you to for providing the loveliest space, doing pilates & baby massage whilst watching the rain come down with the sun was shining out onto the open space of the fields was magical 🌳

Thank you the for providing the most INSANE dishes. I’m still thinking about them now! 🥙

Thank you to for providing the perfect soft play set up

& thank you to my bestie and business partner for realising our vision together! 😍💖

Oh and thank you to our little cute eggs 👶🏻👶🏼 for being the best little ones today! 💖

We cannot wait to start planning the next one! Lots more coming up over the next few days on what we got up to today and our next one on 6th Nov so save the date now!!!! You don’t want to miss it 🥳💖

For now we are exhausted and cracking open a bottle of wine, well I am, Kirsty’s at gymnastics 😆

14/09/2023

🌟1 week to go!!!🌟

🌟LAST FEW SPACES REMAINING!! 🌟

Have you recently had a baby and want some YOU time or know someone who does? 👶🏻

Want to connect with other Mums and Babies in the beautiful countryside over a nutritious lunch and Prosecco? 🥂 🥗

Does moving your body in our mum and babies pilates class, learning baby massage and asking those burning questions about all things motherhood or the 4th trimester to our expert sound good? 🧘🏻‍♀️

What about treating yourself to a massage or an amazing fire and ice facial? 💆🏻‍♀️

We have very few spaces left so book your one of a kind experience now to avoid disappointment!

💖 Indulge in pampering specialist treatments
💖 Bond with like minded mums
💖Know your baby is thought about & catered for
💖 Harness the power of nature to enhance mental well-being
💖 Chat & learn through dedicated specialist workshops

13/09/2023

💖 ALL OF THIS💖

There is so much advice to look after ourselves, but how does that even look with a baby?

A cup of tea? A shower? 5 mins with your favourite programme? The gym or yoga or pilates class? A glass of wine? 😆

Is this enough?? That is why we feel so passionately about these retreats! To give mums the pampering and space they deserve. To relax, be pampered and feel reenergised that they deserve whilst being able to bring their babies! 💖

💖 To indulge in pampering specialist treatments
💖To bond with like minded mums
💖To know their baby is thought about & catered for
💖 To Harness the power of nature to enhance mental well-being
💖 To chat & learn through dedicated specialist workshops

You’re an amazing force, your child’s shining light, & you need to be nurtured 💖 🌟

11/09/2023

Monday morning comes around so quickly, if you have had a full on weekend - this is your reminder to schedule some time to take care of you!!

Run a bath with some essential oils, go to that Pilates class, have a cup of tea and just sit for a while….whatever it is that helps you get back to you just do it- make no excuses!

You cannot pour from an empty cup!

07/09/2023

🌟2 weeks to go!!🌟

Not long to go until our first Mum & Baby retreat and we are SO excited!! 🤩🤩

We're thrilled to welcome you and your little ones for a delightful, tranquil day amidst the picturesque landscapes of Gambledown Farm 🌳 Rest assured, this location holds a unique charm. Enjoy Pilates sessions with a breathtaking view of the lush fields, followed by invigorating walks through the enchanting ancient woodland.

If you haven’t booked on make sure you do as spaces are limited and they’re going fast!! Don’t miss out!

Don’t forget to treat yourself to that massage or facial as well! Where else are you able to indulge in a well earned massage or facial with a highly specialised post natal skincare therapist knowing your baby is right there and well looked after 😍❤️ if you have any questions or concerns please send us a message or comment below!

06/09/2023

We are SUPER excited to be attending our 1st (hopefully of many!) All Things Baby Evebts in Southampton next Thursday.

If you have any questions about our retreats or want to come and meet us, come down and have a chat 😁

05/09/2023

Whether you have survived the summer hols, another sleepless night, the “terrible twos”, potty training, tackled that ironing pile, or simply just got yourself dressed and out of the house you need to be reminded how amazing you are!

Motherhood chores and tasks are relentless but we wouldn’t have it any other way- the smiles on those adorable little faces make it all worth it!

Why not book yourself onto one of our retreat days? I mean after all there is little to no one more deserving of a treat than a mum!!

04/09/2023

Do you find it difficult to make conversation with other Mums in baby classes or at the park?

Do you feel a bit lost since having your baby?

Do you have days where you don’t interact with anyone except your baby or your partner?

💔In a recent survey of 2,205 Mums, 90% said they have felt lonely at some point

💔54% admitted they have felt more ‘friendless’ since giving birth

💔3 in 5 admitted to hiding their feelings

💔38% had never expressed their feelings to their partner

💔80% said they wanted more Mummy friends but 30% said they had never started up a conversation.

This is not OK!!

This is the purpose behind our retreats: We aim to provide mums with the opportunity to connect, unwind, and enjoy the relaxation they truly deserve. It's a chance to meet other mums, indulge in some pampering, all while being able to bring your baby along.

Just over 2 weeks until our 1st retreat and we are SO excited. Only a few places left so if you’re thinking of booking on…. DO IT 💖

01/09/2023

Don’t keep us a secret!!

Invite a friend to join you on our September retreat and receive a buy one get one free ticket!

You could gift it to your friend as a special treat or birthday gift or even spread the cost between you?! It’s the perfect gift for a new mum!

All you need to do is book your tickets and we will email you the payment details. (Link in bio!)

Limited time offer only!

31/08/2023

Introducing the ultimate facial available to book at our retreats! If you have secured your space at the retreat but still deciding on which treatment to book - choose this one, you won’t regret it!

The iS CLINICAL Fire & Ice Facial is a results led intensive clinical treatment, combining glycolic acid with retinol to resurface your skin, treat problematic skin, reduce fine lines, smooth and encourage cellular renewal. The facial comprises of two professional treatment masques combined with carefully selected iS CLINICAL pharmaceutical grade formulations to optimise results and create a treatment that bridges the gap between a mild facial and an invasive peel.

The FIRE Intensive Resurfacing Masque
* Provides aggressive exfoliation without residual peeling
* Increases microcirculation (contains niacinamide –vitamin B3; may result in temporary redness indicating the desired increase in circulation)
* Immediately smooths and polishes your skin
* Increases cellular metabolism
* Restores healthy glow to dull complexion
* Helps unclog congested pores
* Helps reduce pore size
 The ICE Rejuvenating Masque
* Provides powerful hydration
* Imparts cool, refreshing sensation
* Delivers a combination of soothing botanical antioxidants
* Soothes post-procedural erythema
* Revitalises aging and compromised skin
* Helps treat inflammation

04/08/2023

We are so excited to finally announce our first mum & baby retreat on Thursday September 21st at

The day promises to bring you;

Support from our workshops and guest speakers; for guidance on how to navigate the perinatal phase and who will show us how to soothe and calm our babies through baby massage techniques.

Restoration within our Mum and Babies Pilates session with Katie- a qualified and experienced physiotherapist and Pilates instructor aswell as Mummy MOT specialist!

Relaxation in our cosy soft play area for mum and baby from Face masks and pampering products will await for you whilst your baby plays or sleeps (we can dream). For the ultimate treat you can add on a medical grade, Is Clinical Fire and Ice Facial or Indulgent Back Neck and Shoulder Massage with Kirsty our Aesthetician and Skincare specialist- what she doesn’t know about skincare isn’t worth knowing!

Exploration of our tranquil venue you can walk amongst nature or visit the farm animals to entertain the little ones.

Connection with like-minded mums who can uplift you whilst share their experiences and tips on navigating these early days with your beautiful baby!

Nutrition- with all this going on we will need some good food so a tasty energising lunch is included too!

To book click the link in bio or email [email protected]

We cannot wait to meet you!

Mums Retreat UK

04/10/2023

21/09/2023

14/09/2023

13/09/2023

11/09/2023

07/09/2023

06/09/2023

05/09/2023

04/09/2023

01/09/2023

31/08/2023

04/08/2023

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