28/09/2023
Fancy learning some self-defence?
Our Beginners Self-Defence 5 week course starts next week.
In this course you will learn basic blocking techniques, defences to common grabs and strangles, how to effectively strike your opponents as well as vulnerable points to attach when in trouble!
This course is ran by a friendly and very knowledgeable instructor who runs regular classes within the Sheffield community too!
To book on, follow the link in the bio!