01/09/2026
September brings new routines, busy diaries and lots to organise – especially after the summer holidays.
But amongst the school runs, work, family and everyday jobs, it’s important to make a little space for yourself too. 💚
Wednesday, 9th September, there are three opportunities to join me for yoga:
☀️ 9.30–10.45am – Hatha Yoga�📍 The Pavilion, Bottesford
A balanced practice to improve strength, flexibility, mobility and posture, with breathwork and relaxation.
🌸 11.15am–12.15pm – Seated Yoga�📍 The Pavilion, Bottesford
A gentle but purposeful class using movement, stretches, breathing and relaxation to support mobility, strength, balance and wellbeing.
🌙 6.50–8.05pm – Hatha Yoga�📍 Messingham Village Hall
A lovely way to finish the day – moving, stretching, releasing tension and allowing yourself some time to slow down and relax.
All my classes are friendly, welcoming and accessible, with options to suit different abilities.
You don't need to be flexible or experienced – and if you've never tried yoga with me before, your first class is just £5!🌿
✨ Improve mobility & flexibility�✨ Support strength & balance�✨ Ease stiffness & everyday tension�✨ Calm a busy mind�✨ Improve body awareness�✨ Make time for yourself
Whether you’re a busy mum getting back into a new school-term routine, returning to exercise after the summer, or simply looking for some regular time for yourself…
There’s a class waiting for you. 💚🧘♀️
All classes can be booked here:
MyTimeYoga Booking Page
Your new routine could start with just one hour for YOU. 🌸
Registration- please fill in this Health form prior to your first class to ensure that I am able to work with you in as safe a way as possible. https://form.jotform.com/201465904927056