04/06/2026
Self Care π·π«
Started the day wailing at the sea like an absolute baby.
Then picked up roses and chocolate for myself on the way back from the beach.
Felt so much better for it though, I genuinely think my meetings and work flowed better because of that release rather than despite it.
Then this afternoon I won a new client. π
The sea always holds space for me. Not like it has a choice π
There is a lot going on in the world right now and it is completely okay to feel the weight of that.
Don't let anyone tell you your feelings aren't valid.
I am usually the one with the smile on my face, and even I started today crying at the North Sea.
We are all human. Every single one of us feels it, and you don't have to hold it together all the time just because you usually do.
Whatever you need to do today to let it out, do that.
πβ¨οΈπ