Cooked & Ate

Cooked & Ate A South African foodie creating fresh, ready-made home cooked meals for families & food lovers.
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πŸ‡ΏπŸ‡¦ Authentic South African food, made easy in the UK
πŸ₯― Vetkoek Mixes | 🌢️ Recipe Mixes
🍽️ Bringing the taste of home to your kitchen wherever you are in the UK
πŸ‡¬πŸ‡§ Made in the UK | Shop ↓

26/09/2026

You already know what time it is!!! We are at one of our favorite spots ☺️

Come through to fill your belly or just for a wholesome chat.

The seven golden tips for perfect vetkoek, every time πŸ™ŒLittle things, but they're the difference between good and great ...
26/09/2026

The seven golden tips for perfect vetkoek, every time πŸ™Œ

Little things, but they're the difference between good and great ✨

You'll get yours when you order ✨

Save this one for your next batch.

It’s the weekend. Nobody wants to spend all evening in the kitchen. πŸ˜‚ Our Cooked & Ate recipe mixes mean you can enjoy a...
25/09/2026

It’s the weekend. Nobody wants to spend all evening in the kitchen. πŸ˜‚ Our Cooked & Ate recipe mixes mean you can enjoy an easy dinner in just 30 minutes. Unless vetkoek is all you want - we have that too!!

Just add a few ingredients and one flavourful sachet and dinner is sorted πŸ‘ŒπŸΎ

Get yours ready for the weekend! πŸ‡ΏπŸ‡¦πŸ‡¬πŸ‡§β€οΈ

https://cookedandate.com/collections/recipe-mixes

WE’RE BACK THIS SATURDAY! πŸ‡ΏπŸ‡¦ It’s our Cooked & Ate pop-up outside The Bok & Rose and we’d love to see you there!We’ll be...
25/09/2026

WE’RE BACK THIS SATURDAY! πŸ‡ΏπŸ‡¦ It’s our Cooked & Ate pop-up outside The Bok & Rose and we’d love to see you there!

We’ll be serving:
- Vetkoek with mince, curry mince and chicken
- our brand new Vetkoek mix and recipe mixes

πŸ“ Outside The Bok & Rose
πŸ—“ Saturday
⏰ 10am - 2pm

Come grab something delicious, come say hi, come taste some amazing SA wines and come explore our South African gem πŸ‡ΏπŸ‡¦

Come hungry. See you there!

100% plant-based, same soft, golden result. The vegan vetkoek mix doesn't ask you to compromise on the bit that matters ...
24/09/2026

100% plant-based, same soft, golden result.

The vegan vetkoek mix doesn't ask you to compromise on the bit that matters most: taste.

Tag a vegan friend.

24/09/2026

Happy Heritage and Braai Day! πŸ‡ΏπŸ‡¦πŸ’šπŸ’› We may be celebrating from the πŸ‡¬πŸ‡§, but our hearts are always close to South Africa. Cooked & Ate

Today, we celebrate our heritage, our culture and the yummy flavours that make us feel at home.πŸ‡ΏπŸ‡¦

This is Yolanda, the person behind Cooked & Ate. One woman, one recipe, and a lot of early mornings. Say hello in the co...
24/09/2026

This is Yolanda, the person behind Cooked & Ate. One woman, one recipe, and a lot of early mornings.

Say hello in the comments.

23/09/2026

Classic vetkoek, split, filled with savoury mince and cheese, straight into the air fryer.

Five minutes. That's it.

Melted cheese, warm mince, crisp outside. Try it and tell us what you think.

Address

22 How Wood
Saint Albans
AL2 2RA

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