Holistic Her: Business, Balance, and Beyond

Holistic Her: Business, Balance, and Beyond Empowering Women to Thrive in Business and Life.

✨ Speaker Announcement ✨We're delighted to welcome  back to the Holistic Her stage this September, where she'll be leadi...
17/06/2026

✨ Speaker Announcement ✨

We're delighted to welcome back to the Holistic Her stage this September, where she'll be leading a powerful session:

🌊 Flow or Force? Finding Alignment in Life, Work & Leadership

In a world that often celebrates pushing harder, doing more, and constantly striving, Lizzi invites us to explore a different perspective.

What if sustainable success isn't about forcing outcomes, but creating the conditions for things to flourish?

What if the moments of pause, reflection and recalibration are not signs of slowing down, but essential parts of growth?

In this thought-provoking and reflective session, Lizzi will explore the difference between operating from a place of force and leading from a place of flow, helping us recognise when we're aligned with our values, strengths and purpose, and when we're simply pushing through.

As part of our "Rise, Root & Redefine" theme, we'll explore:

✨ How to rise with intention and direct your energy where it matters most
🌱 How to root yourself in your values, intuition and sense of self
💫 How to redefine success as something built through alignment rather than constant striving

Together, we'll discuss:

• Understanding the difference between force and flow
• Recognising the signs of personal and professional misalignment
• Why so many high-achieving women default to pushing through
• Creating the conditions for growth, wellbeing and creativity
• Reconnecting with purpose, values and self-trust
• Practical ways to work and lead with greater ease and intention

This session offers a refreshing perspective on ambition, achievement and wellbeing, reminding us that ebb and flow are not opposites. They are part of the same wave.

If you've ever felt like you're working harder than ever but becoming further disconnected from yourself, this is a conversation you won't want to miss.

We can't wait to welcome Lizzi and hear her wisdom, insights and reflections. 💛

17/06/2026

🌿 Welcome to Holistic Her 2025 🌿

Life can feel like a constant cycle of caring, giving, achieving and doing.
But when was the last time you gave yourself permission to simply pause?

Holistic Her is a two-day event designed to help women reconnect with themselves through inspiring speakers, wellbeing experiences, meaningful conversations and practical tools for everyday life.

This year's theme is:
✨ Rise
✨ Root
✨ Redefine

Rise into your confidence.
Root yourself in what truly matters.
Redefine what wellbeing means for you.

Join us on 8 & 9 September for two days dedicated to your wellbeing, growth and connection.

Because investing in yourself isn't a luxury.
It's a necessity.

🎟 Early Bird tickets are available now.

🌿 Speaker Announcement: Dr Johanneke KoddeRooted Within: Learning to Trust Your Body and Redefine Your Relationship With...
16/06/2026

🌿 Speaker Announcement: Dr Johanneke Kodde

Rooted Within: Learning to Trust Your Body and Redefine Your Relationship With It
8-9 September | Holistic Her

What if your symptoms weren't problems to fix, but messages to understand?

In today's fast-paced world, many of us become disconnected from our bodies, pushing through exhaustion, stress, overwhelm, and change without stopping to ask what we truly need. When symptoms such as fatigue, pain, food intolerances, anxiety, or perimenopausal changes appear, they can often be seen as something to suppress rather than something to explore.

Join Dr Johanneke Kodde for a thought-provoking session that offers a holistic perspective on physical, emotional, and mental wellbeing. Discover how learning to listen to your body's signals can help you feel more empowered, more confident in your health, and more connected to yourself.

This inspiring talk invites you to rethink your relationship with symptoms, trust your inner wisdom, and create a more grounded and compassionate connection with your body.

About Dr Johanneke Kodde

Dr Johanneke Kodde is the founder of Body Mind Soul Doctor. Alongside her work as an NHS GP, she has developed a holistic approach to health that combines medical expertise with psychology, intuition, life experience, and mind-body practices.

Passionate about women's health, particularly menopause and midlife wellbeing, Johanneke helps people better understand themselves, make meaningful changes, and feel more empowered and connected in their lives. She is also a writer, speaker, workshop facilitator, and retreat leader.

Join Dr Kodde at Holistic Her this September and discover how to become more rooted within yourself.

15/06/2026

🎤 Calling Speakers | Women, Work, Perimenopause & Menopause

We're currently looking for inspiring speakers to join an upcoming event in our *Working Differently* series, focused on one of the most important workplace conversations of our time: **perimenopause and menopause in women in business.**

Whether you're a leader, founder, HR professional, wellbeing expert, healthcare specialist, coach, researcher, or someone with a powerful lived experience to share, we'd love to hear from you.

This event will explore topics such as:

✨ Navigating perimenopause and menopause while building a career or business

✨ Creating menopause-aware workplaces and cultures

✨ Leadership, confidence and identity during times of change

✨ Managing wellbeing, energy and performance

✨ The role employers can play in supporting women at work

✨ Breaking stigma and encouraging open conversations

Our *Working Differently* series is designed to challenge traditional ways of working and create space for honest conversations, practical insights, and meaningful change.

If you have expertise, experience, or a unique perspective that could help women feel more informed, supported, and empowered, we'd love to explore how you could be involved.

📩 Please get in touch or tag someone who would be a fantastic addition to the conversation.

Together, let's help create workplaces where women can thrive at every stage of life.

Don’t you tell me being a business owner isn’t glamour, glamour, glamour! Here we are recording the first ever Holistic ...
13/06/2026

Don’t you tell me being a business owner isn’t glamour, glamour, glamour!

Here we are recording the first ever Holistic Her podcast! And no that didn’t seem like a reason to try and look more presentable 😂.

Exciting things happening with

✨ Speaker Announcement ✨We're delighted to welcome Sophie Gratton to the Holistic Her stage as one of our panellists for...
12/06/2026

✨ Speaker Announcement ✨

We're delighted to welcome Sophie Gratton to the Holistic Her stage as one of our panellists for:

🌿 Rise, Root & Redefine: Building a Rich Life on Your Own Terms

Sophie is a personal and professional coach, and founder of In The Room Collective who helps people gain clarity, build confidence, and take meaningful action when life, business, or career feels uncertain or stuck.

With a background in leadership within large organisations, alongside building and running her own successful events business, Sophie brings a unique blend of corporate experience, entrepreneurial insight, and practical wisdom. Her passion lies in helping others navigate change, trust themselves, and create lives that feel aligned with their values.

During this inspiring panel discussion, Sophie will join Maria Rush and fellow panellists as they explore:

✨ What helped them rise through challenge, change, uncertainty, and self-doubt
🌱 What keeps them rooted and grounded today
💫 How they've redefined success on their own terms

Together, we'll be having an honest conversation about wellbeing, leadership, purpose, identity, self-trust, motherhood, money, and what it really means to build a meaningful life and career.

If you've ever questioned whether the path you're on truly reflects who you are and what matters most, this conversation is for you.

Because a rich life isn't measured by what we achieve alone. It's shaped by how aligned, fulfilled, and connected we feel along the way.

We can't wait for Sophie to share her insights, experiences, and wisdom with our Holistic Her community. 💛

☕ When was the last time you drank a cup of tea without doing anything else?No emails.No scrolling.No planning tomorrow'...
11/06/2026

☕ When was the last time you drank a cup of tea without doing anything else?

No emails.
No scrolling.
No planning tomorrow's to-do list.
Just tea.

One of the mindfulness practices we've shared with the Holistic Her community this week is the simple art of a mindful cup of tea. Taking just five minutes to slow down, notice the warmth of the cup, the aroma, the taste, and most importantly, reconnect with yourself.

Mindfulness doesn't always require a meditation cushion or a silent retreat.

Sometimes it starts with something as ordinary as your morning brew.
Small moments of presence can have a powerful impact on how we navigate busy days, challenging situations, and our overall wellbeing.

Inside the Holistic Her Tribe, we share practical wellbeing tools, mindfulness practices, expert insights, inspiring stories, and a supportive community of women committed to thriving, not just surviving.

If you'd like to read the full mindful tea practice and access much more wellbeing content, we'd love to welcome you into the Tribe.

Because self-care isn't another task on the list. It's how we refill the cup. 💛

✨ Panellist Announcement ✨Meet Lauren LaddWe're delighted to welcome Lauren to the panel at our upcoming Neurodiversity ...
11/06/2026

✨ Panellist Announcement ✨Meet Lauren Ladd

We're delighted to welcome Lauren to the panel at our upcoming Neurodiversity Event on 20 November

Lauren has spent much of her career in education, developing extensive expertise in autism and ADHD, subjects she understands not only professionally, but through lived experience too.

After years in the corporate world, Lauren made the brave decision to step away from a traditional career path and follow her passion for sewing. Today, she runs a successful creative business, creating beautiful keepsakes and memory bears, whilst raising her young family.

Lauren's story is one of courage, self-trust and redefining success on her own terms. She brings a unique perspective on neurodiversity, career transitions, entrepreneurship and building a life that aligns with your strengths, values and passions.

Lauren will be joining our "Voices from the Field" panel, chaired by the brilliant Lucy Cox of The Academe.

Together, the panel will explore:

✨ Identity and self-discovery
✨ Neurodiversity in work and business
✨ Leadership and self-trust
✨ Challenging traditional definitions of success
✨ Building careers and businesses that work for different minds and lives

This won't be a conversation filled with polished answers.

It will be honest, relatable and grounded in real experience, exactly the kind of discussion that helps us all feel a little more seen and a lot less alone.

📅 20 November
🎤 Voices from the Field Panel
💡 Honest conversations. Real experiences. Practical insights.

We can't wait for you to hear Lauren's story.

✨ Speaker Announcement ✨We're delighted to welcome Julia Ward, Founder of Conscious Wealth, to Holistic Her at Scorrier ...
10/06/2026

✨ Speaker Announcement ✨

We're delighted to welcome Julia Ward, Founder of Conscious Wealth, to Holistic Her at Scorrier House on 8 & 9 September.

With more than 30 years of experience in financial services, Julia has dedicated her career to helping people build confidence, clarity and security around their finances.

Through her work at Conscious Wealth, Julia empowers individuals, particularly women, to take control of their financial futures and create plans that align with their values, goals and aspirations.

At Holistic Her, Julia will be leading a powerful session:
Rooted in Strength: Redefining Financial Wellbeing

As women, many of us have been taught to think about money in terms of budgeting, saving and simply getting by.

But what if financial wellbeing could be something more?
What if money became a tool for creating freedom, choice and opportunity?

As part of our Rise, Root & Redefine theme, Julia will explore how building strong financial foundations can help us navigate life's transitions with greater confidence and resilience.

Together, we'll explore:
✨ What financial wellbeing really means
✨ Building confidence around money and investing
✨ Understanding how wealth can grow over time
✨ Creating greater freedom, choice and security
✨ Redefining success beyond traditional measures of wealth
✨ Practical steps to strengthen your financial future

This isn't about spreadsheets and jargon.

It's about empowering women to feel informed, confident and in control of their financial futures, whatever stage of life or business they're in.

With Julia's warm, approachable style and passion for financial education, this promises to be an insightful and empowering conversation that will leave you feeling more grounded in your own strength and possibilities.

📍 Scorrier House
📅 8 & 9 September
🎟️ Early Bird tickets available until 31 July

Because true wealth isn't just about money.
It's about creating a life that feels secure, meaningful and aligned with what matters most.

Who doesn’t like a good pic on their grid?! Not me!Whilst trying to practice what I preach, I went for a Mummy MOT with ...
09/06/2026

Who doesn’t like a good pic on their grid?! Not me!

Whilst trying to practice what I preach, I went for a Mummy MOT with the wonderful Ruth yesterday. This isn’t the first time I’ve gone to see her (it is my 4th baby after all) but I need to focus a bit more on my own body for a little bit and Ruth is always the perfect place to start.

I’ve just received my report including a comprehensive review of where my body currently is, and some exercises to help get me closer to where I want to be, and hopefully back to rowing.

I couldn’t recommend Ruth enough, and you can go and have your own Mummy MOT at any point.

I’m going to attempt to eat more fibre too - not sure this veggie breakfast from is quite what she meant but it’s was most delicious anyway.

Address

Redruth

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