Nourish Kitchen Southsea

Nourish Kitchen Southsea Watkins & Faux caterers, nutritionists, pop-up stall holders and educators
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We are passionate about creating the best quality hand-made food using local, seasonal ingredients. You can come and sample our lovely grub and amazing coffee anytime at Southsea Tennis Club, PO5 3PB, where we have fantastic function rooms for hire.

Summer holidays! And I turn from a nutritionist into a cookery teacher, or rather the nutrition education becomes far mo...
29/07/2026

Summer holidays! And I turn from a nutritionist into a cookery teacher, or rather the nutrition education becomes far more practical. Today we made fresh pasta, increasing the protein content by using egg, and a simple vegetarian tomato and basil sauce. Incredibly economical at around 65p per bowl and so much fun to make!

If you are interested in your school, club or charity running nutrition based cookery classes please get in touch!

I’ve always been a proud advocate of the hospitality industry to help people find jobs that suit their lives, personalit...
15/07/2026

I’ve always been a proud advocate of the hospitality industry to help people find jobs that suit their lives, personalities and dreams as we change over our lives. So it was great to work with helping young people open to the door to work. We talked and cooked and trained, and these young people now have food hygiene skills, allergy awareness skills, and also some healthy cooking skills!
This was some practical nutrition in action!

Wrapping up the teaching season with it’s been a pleasure teaching these young men and all the other students how to ma...
23/06/2026

Wrapping up the teaching season with it’s been a pleasure teaching these young men and all the other students how to make Chicken Teriyaki noodles, how we can adapt a recipe to suit our tastebuds and our bank balance! And as always a focus on good nutrition and healthy living.

Sharing recipes feels like a gift. I’ve tried this, it’s delicious, you try it too. It’s why cooking reels are so popula...
31/01/2026

Sharing recipes feels like a gift. I’ve tried this, it’s delicious, you try it too. It’s why cooking reels are so popular! But when it happens in real life it feels like friendship.
This Chickpea & spinach soup recipe was shared with me this week and it’s so good I want to share it further. Thank you



And it’s also really nutritious x

Monday night cookery classes are so fun! This week we made Frittata with a variety of vegetables. A low carb, high profi...
27/01/2026

Monday night cookery classes are so fun! This week we made Frittata with a variety of vegetables. A low carb, high profile high fibre meal that can be made in advance and is great as a snack.

What would you like to learn to cook?

Clare Martin- CEO of Pomepy in the Community, on the final miles of her epic 5 marathons in 5 days. We walked the easter...
16/01/2026

Clare Martin- CEO of Pomepy in the Community, on the final miles of her epic 5 marathons in 5 days. We walked the eastern path together while she heads to the finish line at Guildhall square.
Raising money to complete the amazing John Jenkins stadium and amazing resource for health and wellness in the city. I adore working with Clare, she never fails to inspire me with her determination and perseverance. Please support her, and her vision for the city.

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Southsea
Portsmouth
PO4

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