BH Live Active, Pyramids

BH Live Active, Pyramids BH Live Active, Pyramids at Southsea - a state-of-the-art Technogym gym, group exercise class facilities, group cycle and HIIT studios

Operated by registered charity BH Live in partnership with Portsmouth City Council. Pyramids is one of Portsmouth's leading leisure venues overlooking Southsea beach and the Solent. It has state-of-the-art Technogym fitness equipment in a spacious gym with functional fitness, strength and cardio zones. There is a dedicated area for health assessments and people who are new to exercise, plus fitnes

s tracking technology to help support people in reaching their activity goals. Four activity studios provide a variety of daily exercise classes including Group Cycling, HIIT (High Intensity Interval Training), Yoga, Pilates and the Les Mills programme. The centre is also home to Exploria, a themed play and bounce attraction which opened in 2021. A range of exciting experiences stimulate play and challenge children agreed from 6 months upwards. A bounce zone includes a diving tower with air bag, interactive games, themed slides agility parkour, battle beams and foam pits. The play zone includes ball pits, spider’s web and cargo climbing features, a rope bridge skywalk, bash bags, tunnels, rollers, beams and dodge ball shoot out. And the baby and toddler zone has all things Exploria, but downsized for little ones. There is also a range of interactive games, a dedicated sensory room, four themed party rooms and a café serving snacks, light bites and drinks. Up to 90 minutes of free parking is available for customers attending the gym or a class – please ask in centre for details. Bike racks are located in the car park. Items are left at own risk. VOI bays for scooters can be found in front of the centre. Contact us in centre or online https://bhliveactive.org.uk/contact-us

Join now https://bhliveactive.org.uk/memberships/centre

Only 1 week to go until our amazing Cycle, Row & Run charity event 🚴‍♂️🚣‍♀️🏃‍♂️We've had loads of excitement about the u...
06/06/2026

Only 1 week to go until our amazing Cycle, Row & Run charity event 🚴‍♂️🚣‍♀️🏃‍♂️

We've had loads of excitement about the upcoming event, as well as some super generous raffle prize donations too🙌

A BIG thank you to our raffle donators so far including:
Exploria - Explore a world of fun and wonder Southsea Beach Cafe The A Bar Jentle Therapies Southsea Sports Massage Bransbury Park Butchers Camber Wines The Brewers Tap The Royal Albert Pub Victorious Festival Mountbatten Leisure Centre and many more!

To sign up, or just to find out more info, speak with the team at Pyramids 🧡

Basking Babies Portsmouth Classes are coming to BH Live Active, Pyramids!Join us in the Solent View at Pyramids on Thurs...
03/06/2026

Basking Babies Portsmouth Classes are coming to BH Live Active, Pyramids!

Join us in the Solent View at Pyramids on Thursday mornings 9:30am – 1pm

👶 Baby yoga 👶
Suitable for babies from 12 weeks to crawling. This is a gentle class designed to support your babies physical development. Through purposeful movements and stretches we support your baby to build their core strength, balance and co-ordination which are essential for their next milestone of rolling, sitting and crawling.

👶 Baby massage and Reflexology 👶
Suitable from birth – 6 months. This is a perfect first class for babies, gentle and nurturing. Baby Massage is a wonderful way to bond with your baby and boost circulation, aid digestion, improve sleep and relieve common symptoms such as teething pain, wind and congestion.

Book your space today 👉
www.baskingbabies.co.uk/portsmouth

Great news! Our Reformer Pilates studio is now open, and we think it looks amazing! ✨Reformer Pilates is great for users...
01/06/2026

Great news! Our Reformer Pilates studio is now open, and we think it looks amazing! ✨

Reformer Pilates is great for users of all abilities and fitness levels, including beginners and seasoned Pilates pros. Reformer Pilates has many benefits, including:

🧍 Improving posture and alignment
🤸 Enhancing flexibility and mobility
💪 Building full-body strength

Are you excited to give Reformer Pilates a try? Instructor-led classes and on-demand sessions are now bookable up to seven days in advance via the BH Live Active app or website. Sessions are booking fast, so remember to book in advance to avoid disappointment! 🧡

If you can’t attend a booked session, please remember to cancel your space to allow others an opportunity to try the new facility ✨

Find out more 👉 https://bhliveactive.org.uk/reformer-pilates-pyramids

Portsmouth City Council BH Live Active

Get ready for the ultimate feel-good thrill this Global Wellness Day at BH Live Active, Pyramids! 🚴‍♂️🚣‍♀️🏃‍♂️Dive into ...
01/06/2026

Get ready for the ultimate feel-good thrill this Global Wellness Day at BH Live Active, Pyramids! 🚴‍♂️🚣‍♀️🏃‍♂️

Dive into our dynamic Cycle, Row & Run charity event supporting Naomi and Jack's 💙

Gather your squad of three and ignite your adrenaline with 15 minutes of cycling, rowing, and a run alongside our gym team stars. Every stride counts for young people and families in need! ✨

📅 Saturday 13 June 2026, from 10am
📍 Outdoors at BH Live Active, Pyramids (by the South Terrace)

Join in with a £10 donation per person, with all proceeds going to Naomi and Jack's. Lock in your spot now at the sign-up sheet in the centre (16+ only) 🧡

And don't miss the exciting raffle on the day! 🙌 Have questions? Drop by the centre and chat with our team 👋

Great news! Bookings for our instructor-led Reformer Pilates classes and individual on-demand sessions are now available...
26/05/2026

Great news! Bookings for our instructor-led Reformer Pilates classes and individual on-demand sessions are now available ✨

Reformer Pilates is great for users of all abilities and fitness levels, including beginners and seasoned Pilates pros. Reformer Pilates has many benefits, including:

🧍 Improving posture and alignment

🤸 Enhancing flexibility and mobility

💪 Building full-body strength

Our Reformer Pilates studio and timetable will launch from Monday 1 June 🎉

Are you excited to give Reformer Pilates a try? Sessions are now bookable up to seven days in advance via the BH Live Active app or website. Book in advance to avoid disappointment! 🧡

Find out more 👉 https://bit.ly/4wQAXTM

Portsmouth City Council BH Live Active

25/05/2026

🎉Only 1 week to go until our grand opening of the brand-new Reformer Pilates studio on 1 June! 🎉

Get ready to elevate your fitness journey with our cutting-edge facility offering both instructor-led and on-demand digital classes. Be one of the first to experience a transformative workout!

🧡Enjoy exclusive digital on-demand classes with your BH Live Active membership, and take advantage of our special rates: just £5 for members, and £15 for non-members for instructor-led sessions.

Secure your spot now through the BH Live Active app or our website! 📲 Don't miss out!

📣 Tell us how we’re doing!Whether it was a standout class, a friendly chat on the gym floor, or a small win that made yo...
24/05/2026

📣 Tell us how we’re doing!

Whether it was a standout class, a friendly chat on the gym floor, or a small win that made your day! We want to know.

🧡Your reviews help others feel confident starting their own fitness journey. Leave us a review online, or drop your experience below!

⏰ Don’t forget....Aqua Fit 100 is next week! 🌊We’re celebrating 100 years of Portsmouth with a special Aqua Fit 100 sess...
22/05/2026

⏰ Don’t forget....Aqua Fit 100 is next week! 🌊

We’re celebrating 100 years of Portsmouth with a special Aqua Fit 100 session at Mountbatten Leisure Centre

This one‑off session brings everyone together, with two instructors, uplifting music, and a friendly atmosphere designed to help you feel comfortable, confident, and included.

🧡 No experience needed
🧡 Low‑impact and supportive
🧡 Fun, social, and energising

📅 Monday 25 May 2026
🕤 9:30am – 10:15am
📍 Mountbatten Leisure Centre

🎟 Booking is essential 👉 https://bit.ly/4mfGEpr
⚡ Book now via the link to avoid disappointment

Let’s celebrate Portsmouth 100 by getting active together 💦 one splash at a time ✨

Get ready to experience the ultimate fitness upgrade! 🌟Our brand-new Reformer Pilates studio opens on 1 June, offering a...
20/05/2026

Get ready to experience the ultimate fitness upgrade! 🌟

Our brand-new Reformer Pilates studio opens on 1 June, offering a perfect blend of instructor-led and virtual classes available every day of the week.

With diverse workout options, there’s something for everyone. We can't wait to welcome you to a transformative fitness journey! 💪🧡 Stay tuned!

Secure your spot by booking one week in advance, keep an eye out for updates! 👀

Find out more here - https://bhliveactive.org.uk/reformer-pilates-is-coming-soon-to-bh-live-active-pyramids

🏙️🏸 Portsmouth 100. Play it Out Badminton. Be part of it.To celebrate 100 years of Portsmouth as a city, we’re inviting ...
20/05/2026

🏙️🏸 Portsmouth 100. Play it Out Badminton. Be part of it.

To celebrate 100 years of Portsmouth as a city, we’re inviting the community to 100 minutes of badminton!

💥 Short 10‑minute rallies
💥 Play one rotation or stay for more
💥 Perfect for families, friends, and first‑time players

This isn’t about competition, it’s about movement, connection, and celebrating sport together.

📅 Thursday 28 May 2026
🕒 10:30am – 12:30pm
📍 Wimbledon Park Sports Centre
🎯 Free event ➡️ booking required https://bit.ly/4mbZ9ee

💫Let’s celebrate Portsmouth 100 with energy, skill, and community spirit

Address

Clarence Esplanade, Southsea
Portsmouth
PO53ST

Opening Hours

Monday 6am - 9:30pm
Tuesday 6am - 9:30pm
Wednesday 6am - 9:30pm
Thursday 6am - 9:30pm
Friday 6am - 9:30pm
Saturday 7am - 7pm
Sunday 7am - 7pm

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