Safe N Sound Wellbeing Hub

07/04/2023

Please spread the word and help us find a level 2 EB coach to help us help the young people achieve their dreams in the ring 🥊

21/03/2023

On tonight 6-8pm 🥊🥊🥊🥊

14/03/2023

Boxing on at oak villa for 10-17s who have to be referred in so any interest please contact me asap on 07896295818 or msg this page and I will get back to you..

Oak villa tonight 6-8pm.. all free except small contributions of £2 per session or 3 for £5! Get them in and training and out of trouble, with discipline, confidence, self defence skills as well as training in all boxing skills and boxing specific exercises!
See my lads there tonight.. please msg if interested or know someone who would benefit from these sessions!

Thanks
Chrissy Safe & Sound Well-being Hub

01/01/2023

Please share and tag and like 👍🏼

Happy new year from
All of us at Safe n sound well-being hub ❤️🥊

01/01/2023

Starting back Friday at stonehouse and Saturday at Honicknowle.. “sport before court” and improving physical and mental wellbeing in all involved..

This will be our year so let’s work hard and let the magic happen.

Please if anyone is interested in sponsoring or investing in this amazing community outreach club, please inbox me (this could be for kit or equipment or the young people’s fruit at end of sessions etc).

Also, most importantly, if you have someone aged 10-25, who may need help with their lives, please get in touch.. we have many people involved and would love to have more!!

An amazing cause all over plymouth helping communities to become much safer places for our youths of today 🥊

20/12/2022

Sport before court 🥊🥊🥊

LAST SESSION OF THE YEAR TOMORROW EVENING, OPEN TO ALL PARTICIPANTS WHO BELONG TO ALL OF OUR GROUPS WITHIN OUR CLUB..

EFFORD COMMUNITY AND YOUTH CENTRE, BLANDFORD ROAD, EFFORD FROM 1800 -2000 FOR YOUR LAST BLAST 💥 OF 2022!!

PLEASE INBOX IF YOU HAVE A YOUNG PERSON YOU MAY WISH TO HAVE REFERRED IN FOR REASONS SUCH AS ANGER MANAGEMENT, BUILDING CONFIDENCE, DISCIPLINE, SELF-ESTEEM, AVOIDANCE OF BAD LIVING/SLEEP ROUTINES AND ASSOCIATION WITH UNHEALTHY PEERS WHERE VULNERABILITIES MAY BE APPARENT RESULTING IN A.S.B OR BEING SUSCEPTIBLE TO FOLLOW THIS WRONG PATHWAY.

We begin again in January.. keep going guys 🥊🥊🥊🥊

20/12/2022

Some amazing boxing and coaching 🥊💥

LAST SESSION OF THE YEAR TOMORROW EVENING, OPEN TO ALL PARTICIPANTS WHO BELONG TO ALL OF OUR GROUPS WITHIN OUR CLUB..

EFFORD COMMUNITY AND YOUTH CENTRE, BLANDFORD ROAD, EFFORD FROM 1800 -2000 FOR YOUR LAST BLAST 💥 OF 2022!!

PLEASE INBOX IF YOU HAVE A YOUNG PERSON YOU MAY WISH TO HAVE REFERRED IN FOR REASONS SUCH AS ANGER MANAGEMENT, BUILDING CONFIDENCE, DISCIPLINE, SELF-ESTEEM, AVOIDANCE OF BAD LIVING/SLEEP ROUTINES AND ASSOCIATION WITH UNHEALTHY PEERS WHERE VULNERABILITIES MAY BE APPARENT RESULTING IN A.S.B OR BEING SUSCEPTIBLE TO FOLLOW THIS WRONG PATHWAY.

We begin again in January.. keep going guys 🥊🥊🥊🥊

20/12/2022

So proud of you guys!!
Merry Xmas to all the young people and their families from me and the awesome team we have who have mostly been with me for the past year or more and I’d like to thank for their commitment and efforts and reliability this past year, for their contributions, consistency, and support in our bespoke service.. these skills are rare in many people.. I am surrounded by the right team.. people who have been there and done it and can now be positive role models to these young people so they follow the right pathway in life with our guidance and support and training that includes boxing therapy and youth work👊🏻💯

See you all in 2023 when we extend to two extra sessions a week where we will attempt to engage with and empower more young people aged 10-17 to change their behaviour and thus their future.. the power of sport (especially boxing (in my opinion!) 🥊🥊🥊🥊🥊🥊🥊💥💥💥💥💥
Regulate emotions
Anger management
Good for cognition/hand-eye-coordination
Confidence
Self esteem
Self defence
DISCIPLINE
EXTREME IMPROVEMENTS IN FITNESS LEVELS AND MINDSET
And many more benefits 🤩🤩

IMPROVING MENTAL AND PHYSICAL WELL-BEING AMONGST ALL 👊🏻👊🏻👊🏻

20/12/2022

Christina Peacock, BEM…

More good stuff to come guys!!! Please read and get hold of me if you have a young person that would benefit from any of our sessions (inbox me on here!) 🥊🥊🥊🥊🥊

18/12/2022

LAST SESSION OF THE YEAR TOMORROW EVENING, OPEN TO ALL PARTICIPANTS WHO BELONG TO ALL OF OUR GROUPS WITHIN OUR CLUB..

EFFORD COMMUNITY AND YOUTH CENTRE, BLANDFORD ROAD, EFFORD FROM 1800 -2000 FOR YOUR LAST BLAST 💥 OF 2022!!

PLEASE INBOX IF YOU HAVE A YOUNG PERSON YOU MAY WISH TO HAVE REFERRED IN FOR REASONS SUCH AS ANGER MANAGEMENT, BUILDING CONFIDENCE, DISCIPLINE, SELF-ESTEEM, AVOIDANCE OF BAD LIVING/SLEEP ROUTINES AND ASSOCIATION WITH UNHEALTHY PEERS WHERE VULNERABILITIES MAY BE APPARENT RESULTING IN A.S.B OR BEING SUSCEPTIBLE TO FOLLOW THIS WRONG PATHWAY.

We begin again in January.. keep going guys 🥊🥊🥊🥊

18/12/2022

Our new page!! Replacing Make N Mend Muscle, which will remain my business page only for massages and kids boxing 3-10s etc.

This page is for young people who are referred to us by schools, parents and other agencies/professions in order to help them with a combined bespoke service we provide all over Plymouth, that is funded, meaning there are no expenses to the young person or parents.

This bespoke service is all about helping any vulnerable young people to avoid ASB or bad peer pressure to comply in law-breaking activities.

Most areas of Plymouth are covered (Honicknowle, Efford, Stonehouse and soon.. Weston Mill).

We aspire to grow and spread out all over Plymouth with outreach work, however; the plan is to acquire a premise/venue ASAP so that we have a base, and somewhere for young people to engage in healthy activities and relationships, with good role models supporting them all the way.