Field of Dreams

Field of Dreams Field of Dreams: A wellbeing sanctuary. Nurturing connection through retreat days, events, ecstatic dance classes & wild spa experiences.

Focused on embodiment through dance, yoga, breathwork & chakra balancing. Also offering bespoke event planning.

Hello, hello! πŸ‘‹πŸ”₯🌊The Sauna Box is back at Harlequin! πŸ₯³We'll be open:✨ Friday, Saturday & SundayπŸ•˜ 9:00am to 5:00pmYou can...
29/07/2026

Hello, hello! πŸ‘‹πŸ”₯🌊

The Sauna Box is back at Harlequin! πŸ₯³

We'll be open:

✨ Friday, Saturday & Sunday
πŸ•˜ 9:00am to 5:00pm

You can book your sauna session online (link in comments), or come and find us in the Healing Field and pop your name on our booking sheet outside the gazebo.

Prices:
πŸ”₯ Weekend Pass (3 sauna sessions): Β£35
πŸ”₯ Single sauna session: Β£17.50

Don't forget to bring:
πŸ’¦ 1 or 2 towels
πŸ’§ A water bottle
πŸ’› Your wonderful self

We recommend booking in advance because you lovely lot tend to fill us up quickly! πŸ™Œ

Here's a little sauna magic... ✨ Believe it or not, getting really hot on a hot day can actually help your body regulate its temperature! So if you fancy a good sweat, a refreshing cool down, and leaving feeling cleaner, calmer and completely reset... come and say hello! πŸ”₯πŸ₯΅β„οΈπŸŒŠ

Hello, hello! πŸ‘‹πŸ”₯🌊The Sauna Box is back at Harlequin! πŸ₯³We'll be open:✨ Friday, Saturday & SundayπŸ•˜ 9:00am to 5:00pmYou can...
29/07/2026

Hello, hello! πŸ‘‹πŸ”₯🌊

The Sauna Box is back at Harlequin! πŸ₯³

We'll be open:

✨ Friday, Saturday & Sunday
πŸ•˜ 9:00am to 5:00pm

You can book your sauna session online (link below), or come and find us in the Healing Field and pop your name on our booking sheet outside the gazebo.

Prices:
πŸ”₯ Weekend Pass (3 sauna sessions): Β£35
πŸ”₯ Single sauna session: Β£17.50

Don't forget to bring:
πŸ’¦ 1 or 2 towels
πŸ’§ A water bottle
πŸ’› Your wonderful self

We recommend booking in advance because you lovely lot tend to fill us up quickly! πŸ™Œ

Here's a little sauna magic... ✨ Believe it or not, getting really hot on a hot day can actually help your body regulate its temperature! So if you fancy a good sweat, a refreshing cool down, and leaving feeling cleaner, calmer and completely reset... come and say hello! πŸ”₯πŸ₯΅β„οΈπŸŒŠ

The booking link is.. https://www.snbx.co.uk/harlequine-fayre-jul26

I'm beginning to feel the excitement!!
26/07/2026

I'm beginning to feel the excitement!!

26/07/2026

Who's heading to Harliquin fayre this year??

β˜€οΈπŸ•πŸ’«πŸŽ‰πŸ’ƒπŸŒŸπŸ₯³πŸ˜Žβœ¨οΈπŸ”₯🏞🎢πŸŽͺ❀️ 🌳🌟

Here's what available @ The Suffolk Sauna this weekend..SATURDAYCommunity spaces:  12pm x5 5pm x1Private hire: 1pm2pm3pm...
11/07/2026

Here's what available @ The Suffolk Sauna this weekend..

SATURDAY
Community spaces:
12pm x5
5pm x1

Private hire:
1pm
2pm
3pm
4pm

SUNDAY
Community places:
9am x1
10am x8

Private hire:
12pm

Book your Sauna here..
https://www.thesuffolksauna.uk/

πŸŒ•πŸ“βœ¨ Strawberry Full Moon Energy βœ¨πŸ“πŸŒ•There’s something special about a full moon…a little invitation to pause, look up, an...
29/06/2026

πŸŒ•πŸ“βœ¨ Strawberry Full Moon Energy βœ¨πŸ“πŸŒ•

There’s something special about a full moon…
a little invitation to pause, look up, and notice what’s been growing. 🌱

The full moon is often seen as a time for reflection, release, and letting go of what no longer feels aligned.

As we move through this season of light after the Summer Solstice, maybe take a moment to ask yourself…

✨ What am I grateful for?
✨ What have I created or nurtured?
✨ What seeds have I planted that are now starting to grow? 🌱

Sometimes we’re so busy moving forward that wee forget to stop and acknowledge how far we’ve come.

So tonight… step outside if you can, feel the air, look up at the Strawberry Moon, take a breath and reconnect with yourself. πŸŒ•

What’s something you’re releasing and celebrating under this full moon? πŸ’«

Big love,
Chrissy x
β€οΈπŸ§‘πŸ’›πŸ’šπŸ©΅πŸ’™πŸ’œ

β˜€οΈ Heat check! β˜€οΈHow’s everyone holding up in this heat?On a scale of 1–10…How hot are you feeling right now? πŸ”₯1 = I’m l...
26/06/2026

β˜€οΈ Heat check! β˜€οΈ

How’s everyone holding up in this heat?

On a scale of 1–10…
How hot are you feeling right now? πŸ”₯

1 = I’m loving it 😍
2 = Perfect summer vibes 😎
3 = This is my happy place β˜€οΈ
4 = A little warm but I’m okay 🌸
5 = Starting to seek shade πŸ‘€
6 = Fan on, drink in hand 🧊
7 = I’m melting slowly 🫠
8 = Currently questioning my life choices πŸ˜‚
9 = I have become a puddle πŸ’¦
10 = Send ice… and maybe a paddling pool πŸ₯΅

(Anyone else in their pants, dreaming of iced drinks and cold water swims? πŸ˜‚πŸ’¦)

Big love,
Chrissy x
β€οΈπŸ§‘πŸ’›πŸ’šπŸ©΅πŸ’™πŸ’œ

✨ Summer Solstice ✨The longest day of the year.. let in the light! πŸ’«I’ve been thinking about this point in the year… A c...
21/06/2026

✨ Summer Solstice ✨

The longest day of the year..
let in the light! πŸ’«

I’ve been thinking about this point in the year…
A chance to pause, reflect & notice what’s growing or wilting! 🌱

When I look back,, I honestly couldn't imagine being here… hosting retreats, bringing people together, connection, community, dance, joy, spaces fir people to be themselves.

A big part of this for me has been learning to trust myself, step out of my comfort zone & follow what feels right (even when it feels a little scary!)

Ecstatic dance especially has shown me the power of letting go, moving freely and connecting with myself & others in a completely different way. πŸ’ƒ

So as we welcome the new light of the solstice, I invite you to think about…

✨ What are you ready to let go of?
✨ What are you ready to welcome in?

And a big hank you for being part of this FoD community & for bringing your energy, light and magic to Field of Dreams

Big love,
Chrissy x
β€οΈπŸ§‘πŸ’›πŸ’šπŸ©΅πŸ’™πŸ’œ

Still searching for the perfect Father's Day gift? πŸ‘€Why not treat your dad to a relaxing sauna session by the sea.We sti...
20/06/2026

Still searching for the perfect Father's Day gift? πŸ‘€

Why not treat your dad to a relaxing sauna session by the sea.

We still have a few spaces available this Sunday on Father's Day, with both community and private sessions to choose from. And don't worry, if your dad can't make it this weekend, our gift cards make the perfect present too πŸ€—

Sunday is also the summer solstice so even more reason to enjoy double celebrations and come and enjoy the longest day of the year with us at the beach β˜€οΈ

Still searching for the perfect Father's Day gift? πŸ‘€

Why not treat your dad to a relaxing sauna session by the sea.

We still have a few spaces available this Sunday on Father's Day, with both community and private sessions to choose from. And don't worry, if your dad can't make it this weekend, our gift cards make the perfect present too πŸ€—

Sunday is also the summer solstice so even more reason to enjoy double celebrations and come and enjoy the longest day

Still searching for the perfect Father's Day gift? πŸ‘€Why not treat your dad to a relaxing sauna session by the sea.We sti...
20/06/2026

Still searching for the perfect Father's Day gift? πŸ‘€

Why not treat your dad to a relaxing sauna session by the sea.

We still have a few spaces available this Sunday on Father's Day, with both community and private sessions to choose from. And don't worry, if your dad can't make it this weekend, our gift cards make the perfect present too πŸ€—

Sunday is also the summer solstice so even more reason to enjoy double celebrations and come and enjoy the longest day of the year with us at the beach β˜€οΈ

Book your Sauna here..
https://www.thesuffolksauna.uk/

Address

Norwich
NR1

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