I Can Be Brave Without You

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Our Little Worry Bear 🧸Some mornings bring tears. Some mornings call for extra courage.That’s why every book comes with ...
28/05/2026

Our Little Worry Bear 🧸

Some mornings bring tears. Some mornings call for extra courage.

That’s why every book comes with a special Worry Bear or Worry Worm, a little companion to hold, squeeze, and carry when big feelings feel overwhelming 🐛

A small comfort when I can’t be there. A gentle reminder that they are brave, loved, and never alone 🫶🏻

For all our new followers 💙📘I’m Aoife Watters, mum of two and owner of Little Explorers Daycare & Afterschool Belleek & ...
26/05/2026

For all our new followers 💙📘

I’m Aoife Watters, mum of two and owner of Little Explorers Daycare & Afterschool Belleek & Little Explorers Daycare and Afterschool - Culloville

Over the years, I’ve supported so many families through the emotions that come with starting daycare and school, the tears at drop off, the guilt, the worry, and the fear of letting go ❤️

Those experiences inspired me to write these books.

“I Can Be Brave Without You” and “My First Day at Little Explorers Daycare” are the same comforting story, just with two different front covers 📘✨

The illustrations inside were designed to look like our Little Explorers daycare rooms, helping children feel familiar, comfortable, and reassured as they begin their journey with us 💙

These books were written to help children feel safe, brave, and understood during big transitions, while reminding parents they are never alone 💙

If you would like a copy, please send us a message 🫶🏻

I am Looking for a marketing team / agency to help promote our new children’s book, I Can Be Brave Without You 📚I Can Be...
08/05/2026

I am Looking for a marketing team / agency to help promote our new children’s book, I Can Be Brave Without You 📚

I Can Be Brave Without You

Would love recommendations for PR, social media, launch marketing & influencer support.

Please tag or DM anyone you’d recommend 🤍

A wee update from us today 💛Ealach Mae was at gymnastics this morning, so I had another little helper on duty, Paddy Og ...
02/05/2026

A wee update from us today 💛

Ealach Mae was at gymnastics this morning, so I had another little helper on duty, Paddy Og 🥰 He helped me deliver some of our books to the post office 📦

All orders placed this week for the South of Ireland have now been dispatched. We also had a few collection points in the Castleblaney area today and got those dropped off too, we hope everyone gets their books very soon!

If you’ve ordered and haven’t received yours yet, please get in touch with us. We did have someone reach out today, and the post office has let us know deliveries are quite slow at the minute 📘💙

Thanks so much for your patience and support as always 💛

For the child who feels it all before school… 🥺🎒The quiet worry.The tight tummy.The “I don’t want to go” at the door 💭It...
30/04/2026

For the child who feels it all before school… 🥺🎒

The quiet worry.
The tight tummy.
The “I don’t want to go” at the door 💭

It’s not defiance…
It’s big feelings in a small body 🤍

🫶🏻 See the emotion before the label 🏷️📘

Our story was created for moments just like this —
to help little ones feel brave, even when it’s hard 💛

📖 Follow for story time & gentle support
💌 Message us to pre-order or shop via TikTok

🔗 https://www.tiktok.com/?_r=1&_t=ZN-95tFC1D3ybO

“I hold my worry stone tight in my hand, it makes my worries feel small.”This is one of the gentle ways we help children...
27/04/2026

“I hold my worry stone tight in my hand, it makes my worries feel small.”

This is one of the gentle ways we help children understand their feelings in our book 💛

If you haven’t already purchased our book, click the link to our book on Tik Tok shop or message us on how to pre order!

https://www.tiktok.com/?_r=1&_t=ZN-95tFC1D3ybO

“Lets Talk About Skin Picking” Can you resonate? 🫶🏻You know how some kids bite their nails when they’re nervous? I know ...
27/04/2026

“Lets Talk About Skin Picking”

Can you resonate? 🫶🏻

You know how some kids bite their nails when they’re nervous? I know I did.

Skin picking can be a similar thing,

For some children like Ealach Mae, especially those who feel anxious or overwhelmed, their body looks for ways to self soothe or release that built up tension.

Skin picking can become one of those habits, not because they want to hurt themselves, but because in the moment, it actually helps them feel a bit more regulated.

It can show up when they’re:
• anxious
• overstimulated
• bored
• trying to focus
• or even winding down after a busy day

It’s the same idea as:
– twirling your hair
– tapping your foot
– biting your nails
– fidgeting with something in your hands

For me, it’s playing with my hair, constantly. Without even realising, it’s my way of calming my nervous system.

When we understand it this way, it shifts how we respond.

Instead of “stop doing that,” we can think:
👉 “What is my child needing right now?”
👉 “How can I help them feel safe, calm, or regulated?”

Sometimes it’s not about stopping the behaviour straight away, it’s about offering safer alternatives:
• fidget toys
• sensory objects
• putty or slime
• textured fabrics
• or simply connection and co regulation

Because underneath the habit, there’s usually a need and when we meet the need, the behaviour starts to makes a lot more sense 🤍

I’m curious, what’s your go to regulation habit? Or has this made you realise “oh, that’s why I do that?”

Would you like our next podcast to focus on this?

I’ve been asked so many times what inspired me to write I Can Be Brave Without You, so I wanted to share the heart behin...
26/04/2026

I’ve been asked so many times what inspired me to write I Can Be Brave Without You, so I wanted to share the heart behind it 💙📘

My name is Aoife Watters. I’m a mum to two beautiful children, aged 3 and 5, and the owner of Little Explorers Daycare & Afterschool in Belleek and Culloville. Every day, I’m surrounded by children bursting with imagination, curiosity, and big emotions. Their little voices, their questions, and their bravery planted the very first seed for this book.

I’m not a trained writer, and this was never part of my plan. But sometimes, the most meaningful things come from the most unexpected places. This story exists because of the children who inspire me daily, especially my own little explorers.

Over the years, I’ve supported so many families through one of the hardest transitions, settling into childcare or school. I’ve seen mums cry, dads cry, and parents sit in their cars after drop off, heartbroken and full of doubt.

I was always the one saying, “They’ll be okay.” “This is normal.” “It just takes time.”

Parents trusted me with their fears and emotions… but the truth is, for a long time, I had never truly felt what they were feeling.

My own children had always been with me. Little Explorers was their safe place, their second home. They never had to face the fear of walking into somewhere new or being left somewhere unfamiliar.

And then one day, everything changed 💔

It was my turn.

Ealach Mae’s first day at nursery, she was excited, until she wasn’t.

She clung to me, and in that moment, my heart broke. I felt the panic, the guilt, the overwhelming anxiety. I walked away, got into my car, and cried… because suddenly, I understood.

This is what those parents felt.

She did settle, but it wasn’t easy. There were moments I questioned everything. Moments I thought, “If she can’t do this, I can’t put her through it.”

The same words I had once heard from other parents.

Then came Primary 1 and it all began again 📚

A bigger school, new faces, new routines. Even with friends around her, it felt like starting from the very beginning.

She became anxious. Quiet. She would say her tummy was sore. Some mornings she cried, some mornings she panicked, telling me, “I can’t do this.”

And every morning, I had to leave her at that door and walk away.

Some days I cried. Some nights she cried. Every day, my heart ached 💔

The hardest part? Knowing that once she was inside, she was okay. She would come out smiling, telling me she had a great day… but the next morning, the fear would return.

That’s when I truly understood, this was separation anxiety.

Her feelings were big, too big for her little body to manage alone. And I struggled too. I questioned myself. I wondered if I was failing her.

But I’ve learned something important, she hasn’t “grown out of it”… and that’s okay. She is still brave. She is still strong & she is learning, in her own time, that she can be brave without me.

And that is why I wrote this book 📘

I wrote it for Ealach Mae.

For the children who feel scared but don’t have the words. For the children who think they’re the only ones feeling this way & I wrote it for the parents. The ones who cry in the car. The ones who feel guilt, doubt, and heartbreak.

I want children to know, It’s okay to feel scared. Your feelings matter & mummy or daddy will always come back.

I want parents to know, some children find transitions easy, and some don’t, that does not mean you’ve failed. Your child isn’t being difficult, they are communicating.

Childhood anxiety is real. It deserves patience, understanding, and love.

If this book helps even one child feel understood, or one parent feel less alone, then it will all have been worth it ❤️

This story comes from love, from lived experience, and from a little girl who showed me what true bravery really looks like 💙

NEW STOCK COMING THIS WEEK 💙
PM TO PREORDER 📘✨🫶🏻


“I Can Be Brave Without You” more arriving this week 📦💙📘Have you got your copy yet? If not, you can pre order yours toda...
26/04/2026

“I Can Be Brave Without You” more arriving this week 📦💙📘

Have you got your copy yet? If not, you can pre order yours today, simply PM us.

Let’s come together to support this incredible little girl and help her feel proud, seen, and encouraged.

We’re already noticing such a difference in her confidence 🫶🏻

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Belleek
Newry

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