The Soulful Stylist

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UK’s leading Chromotherapist unlocking the power of colour as an accessible wellbeing tool and helping everyone colour in their lives one soulful shade at a time.

15/09/2026

Feeling stuck? Listen to this…

Violet could just be the frequency you need to reignite your dreams again.

Drop a 💜 and I’ll send you a link to help.

It’s glow time 💫

13/09/2026

Colour craving are usually indicators of an energy need… what colour are you craving today? Let me know and I’ll connect the dots… colour has something to say… we just need to learn how to listen 🌈💫

08/09/2026

My gorgeous friend chose a note from colour at … can you guess what she went for?

Watch this to see what Donna’s colour had to say….. it couldn’t be more perfect!

Thank you for shining so bright Donna, you are lighting the way for us all 💛

06/09/2026

Notes from colour at Happy Place! Day 1 we had laughs, tears and conversations that blew me away.

Colour is such a connector… I can’t wait for you to hear these moments!

Back for day 2 today- who wants a note from colour? It could just be the start of something beautiful 🌈💫

Back-to-school colour hacks… for grown-ups 🌈Because September isn’t just a reset for the kids, it’s the perfect time for...
02/09/2026

Back-to-school colour hacks… for grown-ups 🌈

Because September isn’t just a reset for the kids, it’s the perfect time for us to refresh our energy, routines and intentions too.

💛 YELLOW FOR FOCUS
Add a yellow notebook, mug, scarf or phone background to your day when you need clarity, optimism and a little “right, let’s do this” energy.

🧡 RUST FOR MOTIVATION
Bring in rust through a jumper, jacket, bag or lipstick. It combines the creativity of orange with a warm, grounded autumn energy, perfect for getting back into a routine.

💙 BLUE FOR CALM
Wear blue on busy meeting days or when your diary feels overwhelming. Let it remind you to pause, breathe and communicate clearly.

💚 GREEN FOR BALANCE
Add a plant to your desk, wear a touch of green or choose a green notebook. It’s a wonderful visual cue to protect your energy, create healthier boundaries and come back to yourself.

The easiest colour hack? Don’t just choose a colour to match your outfit, choose it to match how you want to feel.

Which colour do you need for your September reset: yellow, rust, blue or green? Tell me below 👇

DopamineDressing WellbeingTools ChroME

Took me a day to digest CarFest and all the gorgeousness that came with it… because on the greyest, wettest of days, in ...
31/08/2026

Took me a day to digest CarFest and all the gorgeousness that came with it… because on the greyest, wettest of days, in a tent at Silverstone we created a room full of colour.

It took me by surprise, and I don’t know why, because I know the power colour has… but to hear it from other people, miles from home, well, it hit different.

And sharing a stage time with colour queen Dame Prue Leith and Rob Brydon was a tall order. But people showed up, lots of them, they listened, they got excited, they all went away with a colour for that day, and wanted to chat and hang out for ages after too.

And here are just a few of the gorgeous things they said…. Grateful, thankful and so happy that this colourful journey is gathering momentum.

And as RAYE 🇬🇧🇨🇭🇬🇭 said…. Sometimes you have to just keep going until they start to get it 🌈💫

I think the rainbow is reaching further…

Thank you Donna Easton - Joyologist for such a joyful conversation.

No energy? Everything feels like effort? Here’s the colour I’d experiment with…. ❤️❤️❤️❤️❤️❤️❤️❤️Tell me how you feel in...
28/08/2026

No energy? Everything feels like effort? Here’s the colour I’d experiment with….

❤️❤️❤️❤️❤️❤️❤️❤️

Tell me how you feel in 1 word and I’ll give you a colour to help.

27/08/2026

Can colour really affect your brain? 🧠🌈

In a fascinating 2009 study, researchers Ravi Mehta and Rui Zhu found that red improved performance on detail-focused tasks, while blue encouraged more creative thinking.

Why? Red can signal alertness, helping us pay attention to detail, while blue is often associated with calmness and openness, creating the mental space for new ideas.

Colour isn’t just decoration. It can influence how we feel, focus and think.

Send this to someone who still thinks colour is just decoration. ✨

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