01/10/2025
From mindful movement to restorative rituals, this October our programming immerses us in the transformative power of art - celebrating creativity, connection, and expression in all its forms.
This month’s highlights:
• 04.10 – Tai Chi & Tea with Lee Xinrong x Canton
Slow down with flowing, meditative movement led by Lee Xinrong, followed by complementary fine teas from Canton for the perfect reset.
• 11.10 – Reflexology & Sound Healing
A deeply restorative session blending reflexology with a soothing sound bath by Selia Sound - designed to calm the nervous system and release tension.
• 25.10 – SCULPT by Meroula: Full Body Dynamic Pilates
An energising, full-body workout with Camille, fusing strength, choreography, and mindful movement to leave you feeling strong, toned, and uplifted.
Book your spot via the link: https://eu1.hubs.ly/H0ntnTT0
Complimentary members' tickets via the Maslow's App.
Every weekend at our Fitzrovia and Soho houses, our Weekend Wellbeing programme offers expert-led experiences designed to restore balance after the workweek.