Cyrlene B - Voice, Vibration & Vitality

16/06/2026

Grandma's House Poetry/song/Reggae

Grandma's House is a spoken word reggae track inspired by family, memories and the special place that once brought us all together.

When the house was sold, it felt like more than bricks and mortar. It was the end of an era, a place filled with laughter, stories, love and togetherness.

This song is a tribute to my grandmother and to all those family homes that live on in our hearts long after they're gone.

I hope it resonates with you.

🎵 Listen now:
YouTube | Audiomack

01/06/2026

A lovely evening sharing sound and stillness.

Thank you to Donna and the team for having me and creating such a welcoming space. It was wonderful to see people take time out to pause, breathe and simply be.

Here's a little glimpse of the setup before everyone arrived.

07/05/2026

Beacon Hill at sunset, crystal harp in hand, and a moment to simply pause.

There is something powerful about sound in open spaces. No rush, no pressure, just vibration, breath ( can you hear theirs in the background 😂) and presence.

As the weather warms, I may soon begin offering sound baths in nature.

29/04/2026

Tired but can’t switch off?

If you’ve been feeling drained but your mind won’t rest, this is for you.

An immersive sound experience designed to help you relax, reset and release tension, beginning with a simple grounding breath.

🧘🏾‍♀️ Sound Bath – Leicester
📅 Thurs 14th May
⏰ 7–8pm
📍 Highfield Rangers, LE4 7YJ

Recovery, Relaxation & Nervous System Reset

👉 Comment LEICESTER and I’ll send you the booking link.

04/01/2026

As we closed the year, we stepped into stillness, vibration, and deep listening.
This soundbath was an invitation to release what no longer serves and gently align with what’s ready to unfold.

Using crystal singing bowls, Tibetan bowls, crystal harp, chimes, and layered textures, the session was tuned to 432 Hz, a frequency often associated with harmony, balance, and the natural rhythm of the body and earth. Many people experience it as deeply grounding, soothing to the nervous system, and supportive of emotional release.

Sound works beyond words. The vibrations move through the body, encouraging:
• deep relaxation and stress relief
• calming of the mind and nervous system
• energetic clearing and emotional balance
• a sense of connection, presence, and inner alignment

Each instrument carries its own voice, and together they create a soundscape that supports rest, reflection, and renewal, the perfect way to welcome a new cycle.

Thank you to everyone who shared this space with openness and intention in Leicester. May the resonance continue to ripple through your days ahead 🤍

03/01/2026

Gong, Harp, Crystal & Tibetan Bowls.
Chimes and more.. Jean Stokes
Community Centre

21/11/2025

Allow the vibrations of the crystal harp to wash over you like gentle waves. Whatever doubts you arrived with, you don’t need to fix them, just notice them. Let the sound hold them for you, loosening their grip. With every resonance, invite calm back into your body, and remember you are allowed to move slowly, to breathe deeply, and to trust your own unfolding.

06/11/2025

Here is some footage of Yesterday's final Sound Bath session at Jean Stokes Community Centre.

Big thank you to Islington Giving for sounding these sessions they have been amazing for our community. The feedback has been fantastic and it was great to partner with Help On Your Doorstep once again.

30/10/2025