12/09/2025
π§‘π§‘ NURTURE & NOURISHMENT π§‘π§‘
The Fall Day Retreat
WHEN - Sunday 23rd November 10am - 4pm
WHERE - The Crystal Ballroom, Glossop, SK13 8BS
π«What you can expectπ«
π§‘ Ginger & Cacao shots on arrival, with a nutritious ayurvedic snack
π§‘ Mandala Flow yoga practice - created with the seasons in mind, suitable for all abilities - breathwork and meditation - mats/props provided
π§‘ Lunch prepared by - we're changing it up, think delicious dhal, chana masala, Indian salad plus more π
π§‘ Fire Ceromony π₯ - an invitation to release what's holding you back and the setting of intentions to take you into the deep reset of winter - followed by our signature offering of Blue Lotus Tea, bringing about a deep sense of relaxation, perfect to take you into the final session of ...
π§‘ Candlelit Yin Yoga with Crystal Bowl Soundbath
π« investment Β£65 per person
DM for info and bookings, or clink on the link in bio to go straight to.payment page - spaces are limited ......