KGS Sports Centre

01/06/2026

Please see the following for "What's On at KGS" this week -

01/06/2026
18:45-19:30 - POUND

02/06/2026
17:30-18:00 - SOULSA High
18:00-18:45 - Indoor Cycling
20:00 - 20:45 - Yoga

03/06/2026
18:00-18:45 - Pound

04/06/26
19:00 - The Glass Shop Reserve League - Hotspurs Reserves vs Stromness Reserves

05/06/26
09:30-10:00 - Fatburn Extreme
10:30-11:15 - Pound

28/05/2026

Please see the new and updated Group Fitness schedule. New class added at KGS Sports Centre and we welcome Charlotte Smith who will be running some of Neil Foulis indoor cycling classes.

New class is - SOULSA High run by Pat Robinson - SOULSA High is a high-intensity, fast-paced dance fitness class that combines Latin dance with high-intensity interval training, including elements of squats, lunges, and combat.

Sign Up Now!

25/05/2026

Please see the following for "Whats On at KGS" this week -

25/5/26
18:45-19:30 - Pound

26/6/26
18:00-18:45 - Indoor Cycling
19:00 - Ocean Kinetics A League - Hotspurs v Thorfinn
20:00 - 20:45 - Yoga

27/6/26
18:00-18:45 - Pound

28/6/26
19:00 - The Glass Shop Reserve League - Accies Reserves vs Dounby Reserves

30/6/26
09:30-10:00 - Fatburn Extreme
10:30-11:15 - Pound

19/05/2026

Slight change to KGS Sports Centre Fitness classes for this block. Neil wont be offering Bootcamp on Tuesdays and Indoor Cycling has moved to 18:00.

18/04/2026

New Group Fitness Schedule kicks off next week

03/04/2026

Please see below new KGS Sports Centre opening hours as of the 6th April 2026

01/04/2026

**This is not an April fools!! **

Guess who's back, back again⁉️

‼️‼️Save the date‼️‼️

Ellis is back instructing Fatburn on Saturday 11th April

Come join me at 9.30 at the KGS Sports Centre . After just over a year off, it would be great to get some support to see if I can get through the class. 🤣

So anyone that's wanted to try for the first time or haven't been for a while, it's a great time to come and enjoy the class.

Fatburn is only 20 minutes and consists of body weight exercises suitable for all abilities with variations for exercises.

Pop me a DM if you have any questions.

Ellis xx

01/04/2026

Our roller disco is this Saturday, 11-1 at KGS Sports Centre !

Get your bookings in, please! This time, we've decided instead of lugging all those heavy skates back and forth, we'll be making use of some local supplies- please tell us if you require small or big bananas!

02/03/2026

03/02/2026

‼️ Please note that tonight's yoga class at the KGS is unfortunately having to be cancelled ❌