15/08/2026
Since my au-dhd diagnosis I have been trying to find ways to improve my quality of life.
This has included, speaking out when I feel discriminated against( customer service call handlers hate me now)
Gaining a deeper personal understanding of different personality types in order to improve how I process others actions and words,
Doing things for me, buying the paddle board, pushing through the “new thing” fear,
Using my excellent problem solving skills to help overcome every little hurdle.
Clowns are happy people, we love life and bring joy. I feel it’s high time I had a little of that joy myself.
I have spent several hours sitting and walking on a sand bank today.
Planned what time to go out and set the kit up,
Made sure I knew the wind direction and tide times.
Anyone with adhd knows how hard these things can be.
The photos are from a sand bank in Hunstanton. With the low tide measuring just 0.3m much more of the sand was uncovered.
Autism should not mean isolation,
ADHD should not mean loneliness.
Today was a good day…
Except the massive spider thing!!!!
It’s still loose in my bedroom and it’s the size of the palm of my hand!
