SO - FITT

SO - FITT SO FITT DELIVERS CLASSES IN KIDDERMINSTER FOR ALL LEVELS OF FITNESS
Level 2 ETM
Level 3 Pre and post

26/06/2025

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💪 30 mins Barbell Workout ✔️
Loving these home sessions lately — short, effective, and seriously doing the job! 🙌🔥
Don't underestimate what you can do from your living room! 🏡✨

Got questions about home workouts? Drop me a message 💬 xx

04/06/2025

🌟 A Tough Few Days, But Exercise Got Me Through It! 🌟

It's been a challenging few days, but I've found solace and strength in my workouts. Mixing up my routine with running and strength training has been invigorating, and today I added something new—Pilates!

I absolutely loved this afternoon's Pilates session. It was the perfect complement to my usual workouts, helping me build core strength, improve flexibility, and enhance my overall balance. Pilates is not only great for physical fitness but also for mental clarity and stress relief.

If you're looking to diversify your fitness routine, I highly recommend giving Pilates a try. It's a fantastic way to strengthen your body and mind.

Exciting News! 🎭✨Thank you all for your amazing support as I launch my brand-new venture: Broadway Boogie Kids!This is a...
17/02/2025

Exciting News! 🎭✨

Thank you all for your amazing support as I launch my brand-new venture: Broadway Boogie Kids!

This is a fun, high-energy dance fitness class designed for children aged 4-13. Inspired by the magic of stage and screen, it combines musical theatre with fitness to create a workout that’s both entertaining and empowering.

📅 Join us for a FREE taster session!
🗓 Date: Wednesday, 19th February
⏰ Time: 4:30 PM
📍 Location: Holy Innocents Hall

If you'd like your child to give it a try, please get in touch to reserve a spot.

Feel free to share this with your friends, and let me know if you have any questions!

Looking forward to seeing your little stars there! 🌟

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Kidderminster
DY101NB

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Get fit and have fun! A dance fitness class with easy-to-follow routines using glow sticks to club classics from the nineties to now. What happens in a Clubbercise class? After checking in you’ll be given a set of rave glow sticks. We darken the room, get the Laser lights & disco lights going and start with a simple warm up routine. Then we work up a sweat dancing to club classics from the 90′s to recent dance anthems. The routines are easy-to-follow and always have high or low impact options. What should I wear/bring? No heels! Just trainers and sportswear/streetwear/fitness clothing… something you can dance/rave in… and make sure you bring some water. Do I need to be an experienced dancer? Having rhythm helps but we deliberately make our routines easy-to-follow so anyone can have a go. Do I need to be fit? A reasonable level of fitness would help but we do teach high and low impact options so our classes are fine if you’re just starting out on a fitness regime or if you’re already a fitness freak!